I'm new to the forum but 5 plus years post op. looking for new recipes and these Emily bites caught my eye. But there has to be something better for the "cup" part. I just looked up wontons and they have way too many carbs - like18 grams in one little square. Has anyone tried anything else? Typically I would just eat the contents in a bowl and forgo the carb surrounding it. But I love how they look and the convenience of the cupcake tin - creative idea.