dylanmiles23
-
Content Count
3,670 -
Joined
-
Last visited
Reputation Activity
-
dylanmiles23 reacted to Allieg8tor for a blog entry, Day 3: Pre-Op Diet and More Art! :)
At the moment, I'm pretty happy that I followed my doctor guided diet really well. I miss food, but I'm kind of use to the food restrictions already, which is amazing! I'm not struggling near as much as I thought I would, and now, by day three, I really enjoy the protein shakes. The only hard thing is smelling the food all my family is eating, that kinda gets me down a bit, you know? Today I found out that I can have sugar free jello and sugar free popsicles though, so that will be amazing! I'm so excited!! I've finally transitioned into making his a positive experience as much as possible, and finding this website has proved very helpful, I just hope I can find some talkative friends, you know?
Well, not everything is about the LAP-Band for me, I can't just focus on that, I need to focus on more social aspects of this journey, like the opportunity to network and meet people who are more than just mentors, but also friends. That's what I'm looking for most in this experience, especially with this website!
I'm going to use this as a chance to enjoy my LAP-Band by finding people who I never would've found without it. That way the darker parts don't see so dark, you know?
Currently, I'm listening to some uplifiting Beatles' music, because everyone loves and relates to the Beatles! I'm also counting down the days until the first "Gleetlemania" episode! My dad made me a Beatles' fan at a very young age, and I've carried that throughout my life and I just love watching the Beatles be reinvented by other artists and being interpreted in new ways! I might watch "Across the Universe" in preparation too! <3
I'm reflecting on the Beatles piece I did for my dad a couple of years ago. He's been my biggest support throughout the LAP-Band process and I'm really glad that we share things like music and entertainment together. This took me 18 months, but it was totally worth it. It's a mixed media piece.
-
dylanmiles23 got a reaction from Allieg8tor for a blog entry, WHY??????????
Why, do you get WLS, any type, and then not listen to your doctor or dietitian? Why?
When I was given the pre-op diet, I followed it to the 't' because I was afraid.
When it came to the post-op diet, I followed it to the 't', also.
When I get a fill, I am on 3 days of liquids, 3 days of mushy and then back to my regular foods. I listen to the doctor and his staff. They have been dealing with WLS for many many years.
So WHY, get the surgery and just follow your own rules??????
Think before putting the chip, the french fry, McDonald's, Dunkin Donuts in your hand, let alone your mouth. If you have to have one of these, at least wait until your surgery has healed and you can eat regular foods.
People who have had the band for a while, I have had mine for almost 14 months, maybe some of us know what we are talking about. I listen to the masters, they have been here longer than me. I try to help and if I don't have an answer, I will say it.
So when you are getting wheeled into the operating room, just remember WHY, you are there. To get healthy and live longer.
Have a great night.
Arlene
ps
Saturday night I have a wedding and yes I will eat but not over eat and I do not drink when I eat and never alcohol.
-
dylanmiles23 got a reaction from Allieg8tor for a blog entry, WHY??????????
Why, do you get WLS, any type, and then not listen to your doctor or dietitian? Why?
When I was given the pre-op diet, I followed it to the 't' because I was afraid.
When it came to the post-op diet, I followed it to the 't', also.
When I get a fill, I am on 3 days of liquids, 3 days of mushy and then back to my regular foods. I listen to the doctor and his staff. They have been dealing with WLS for many many years.
So WHY, get the surgery and just follow your own rules??????
Think before putting the chip, the french fry, McDonald's, Dunkin Donuts in your hand, let alone your mouth. If you have to have one of these, at least wait until your surgery has healed and you can eat regular foods.
People who have had the band for a while, I have had mine for almost 14 months, maybe some of us know what we are talking about. I listen to the masters, they have been here longer than me. I try to help and if I don't have an answer, I will say it.
So when you are getting wheeled into the operating room, just remember WHY, you are there. To get healthy and live longer.
Have a great night.
Arlene
ps
Saturday night I have a wedding and yes I will eat but not over eat and I do not drink when I eat and never alcohol.
-
dylanmiles23 got a reaction from Allieg8tor for a blog entry, WHY??????????
Why, do you get WLS, any type, and then not listen to your doctor or dietitian? Why?
When I was given the pre-op diet, I followed it to the 't' because I was afraid.
When it came to the post-op diet, I followed it to the 't', also.
When I get a fill, I am on 3 days of liquids, 3 days of mushy and then back to my regular foods. I listen to the doctor and his staff. They have been dealing with WLS for many many years.
So WHY, get the surgery and just follow your own rules??????
Think before putting the chip, the french fry, McDonald's, Dunkin Donuts in your hand, let alone your mouth. If you have to have one of these, at least wait until your surgery has healed and you can eat regular foods.
People who have had the band for a while, I have had mine for almost 14 months, maybe some of us know what we are talking about. I listen to the masters, they have been here longer than me. I try to help and if I don't have an answer, I will say it.
So when you are getting wheeled into the operating room, just remember WHY, you are there. To get healthy and live longer.
Have a great night.
Arlene
ps
Saturday night I have a wedding and yes I will eat but not over eat and I do not drink when I eat and never alcohol.
-
dylanmiles23 got a reaction from Allieg8tor for a blog entry, WHY??????????
Why, do you get WLS, any type, and then not listen to your doctor or dietitian? Why?
When I was given the pre-op diet, I followed it to the 't' because I was afraid.
When it came to the post-op diet, I followed it to the 't', also.
When I get a fill, I am on 3 days of liquids, 3 days of mushy and then back to my regular foods. I listen to the doctor and his staff. They have been dealing with WLS for many many years.
So WHY, get the surgery and just follow your own rules??????
Think before putting the chip, the french fry, McDonald's, Dunkin Donuts in your hand, let alone your mouth. If you have to have one of these, at least wait until your surgery has healed and you can eat regular foods.
People who have had the band for a while, I have had mine for almost 14 months, maybe some of us know what we are talking about. I listen to the masters, they have been here longer than me. I try to help and if I don't have an answer, I will say it.
So when you are getting wheeled into the operating room, just remember WHY, you are there. To get healthy and live longer.
Have a great night.
Arlene
ps
Saturday night I have a wedding and yes I will eat but not over eat and I do not drink when I eat and never alcohol.
-
dylanmiles23 got a reaction from Allieg8tor for a blog entry, WHY??????????
Why, do you get WLS, any type, and then not listen to your doctor or dietitian? Why?
When I was given the pre-op diet, I followed it to the 't' because I was afraid.
When it came to the post-op diet, I followed it to the 't', also.
When I get a fill, I am on 3 days of liquids, 3 days of mushy and then back to my regular foods. I listen to the doctor and his staff. They have been dealing with WLS for many many years.
So WHY, get the surgery and just follow your own rules??????
Think before putting the chip, the french fry, McDonald's, Dunkin Donuts in your hand, let alone your mouth. If you have to have one of these, at least wait until your surgery has healed and you can eat regular foods.
People who have had the band for a while, I have had mine for almost 14 months, maybe some of us know what we are talking about. I listen to the masters, they have been here longer than me. I try to help and if I don't have an answer, I will say it.
So when you are getting wheeled into the operating room, just remember WHY, you are there. To get healthy and live longer.
Have a great night.
Arlene
ps
Saturday night I have a wedding and yes I will eat but not over eat and I do not drink when I eat and never alcohol.
-
dylanmiles23 got a reaction from Allieg8tor for a blog entry, WHY??????????
Why, do you get WLS, any type, and then not listen to your doctor or dietitian? Why?
When I was given the pre-op diet, I followed it to the 't' because I was afraid.
When it came to the post-op diet, I followed it to the 't', also.
When I get a fill, I am on 3 days of liquids, 3 days of mushy and then back to my regular foods. I listen to the doctor and his staff. They have been dealing with WLS for many many years.
So WHY, get the surgery and just follow your own rules??????
Think before putting the chip, the french fry, McDonald's, Dunkin Donuts in your hand, let alone your mouth. If you have to have one of these, at least wait until your surgery has healed and you can eat regular foods.
People who have had the band for a while, I have had mine for almost 14 months, maybe some of us know what we are talking about. I listen to the masters, they have been here longer than me. I try to help and if I don't have an answer, I will say it.
So when you are getting wheeled into the operating room, just remember WHY, you are there. To get healthy and live longer.
Have a great night.
Arlene
ps
Saturday night I have a wedding and yes I will eat but not over eat and I do not drink when I eat and never alcohol.
-
dylanmiles23 got a reaction from Allieg8tor for a blog entry, WHY??????????
Why, do you get WLS, any type, and then not listen to your doctor or dietitian? Why?
When I was given the pre-op diet, I followed it to the 't' because I was afraid.
When it came to the post-op diet, I followed it to the 't', also.
When I get a fill, I am on 3 days of liquids, 3 days of mushy and then back to my regular foods. I listen to the doctor and his staff. They have been dealing with WLS for many many years.
So WHY, get the surgery and just follow your own rules??????
Think before putting the chip, the french fry, McDonald's, Dunkin Donuts in your hand, let alone your mouth. If you have to have one of these, at least wait until your surgery has healed and you can eat regular foods.
People who have had the band for a while, I have had mine for almost 14 months, maybe some of us know what we are talking about. I listen to the masters, they have been here longer than me. I try to help and if I don't have an answer, I will say it.
So when you are getting wheeled into the operating room, just remember WHY, you are there. To get healthy and live longer.
Have a great night.
Arlene
ps
Saturday night I have a wedding and yes I will eat but not over eat and I do not drink when I eat and never alcohol.
-
dylanmiles23 reacted to JessicaLynn04 for a blog entry, 1 Day Pre-Op
Yesterday I was having issues with gas but today the gas has gotten better. Since the gas pains have gone I am starting to feel the discomfort of the incisions. I had to sleep sitting up last night because it was to much to lay flat. Bless my mom's heart she is taking great care of me.
Overall the pain isn't bad. I have had ice on my stomach pretty much since I had surgery. My back is hurting today so I have been laying on a heating pad. I can't wait for the pain to go away so I can start moving some more. For now I am catching up on my reading.
The attached picture is from yesterday.
-
dylanmiles23 reacted to chasingadream for a blog entry, 'Twas the Night Before Surgery.....
'Twas the night before surgery and all through the house everything was quiet even this mouse!
Well in 12 hours I will be leaving for the hospital to begin a new chapter in my life.
I never thought this was a road I would be taking but here I am nevertheless.
It has been an eye opening journey so far.
My pre-op diet turned out to be a total success. For 14 days I followed all the rules and directions of my surgeon and nutritionist. It was a positive experience and actually taught me a lot about myself. I can do what I must even when it puts me in an uncomfortable spot. I've re-learned what TRUE hunger is and I now have a better and more intimate understanding of what head hunger is and feels like. I wonder why I never strayed for these past 2 weeks and then I came to this conclusion. Besides laying on that operating table for the surgery, I have one job...and one job only. Shrink my liver! Well, I figure since they need to move it a bit I could at least make it as lean and non-slippery as possible. I've read many posts lately about how people are falling off the "pre-op wagon" and that its okay because after all if we could stay on a 2week diet we wouldn't need weight loss surgery would we....those posts really got to me. But in the end, I am only responsible for me and my body. I've abused it enough over the past 44 years so i figured I could do it right for 14 days at least. So I am not saying I am any better than the next person, because I surely am not....but perhaps people should think about those goldfish or that cheeseburger....is it really worth it....ummm, for me....NO. And please know, with a 3 and 6 year old I made it thru making lunches (with extra peanut butter on the knife)...lots of snacks (some with just a cookie or two left in the bag)...and meals (nothings better than leftover mac and cheese from my kids' plates). I lived my life and made it work because I HAD TO!
I've learned more about fear and uncertainty...constantly wondering if this was a good decision, the right decision, what may or may not happen before, during and after surgery. Will I love it....will my band be good to me...will i be good to it???....will I have success like so many here. Lots and lots of unanswered questions.
I've learned more about support and friendship. I've met many nice people, on this forum and in person, and am happy to now call several of them friends. It's nice to have a place to go and people who support you. A place like this...a place to come and not be judged....for what you look like or how "large" you are. That's a rare thing in todays cruel society.
I sit here on my couch feeling very calm and at peace and it bothers me a little that I am not more nervous...since that is my nature. Granted, my one and only concern....and its a biggy....is I just want to wake up from this surgery and know that I will see my babies again. I know that I will...I've come this far and all of this has happened for a reason. For me, I'm going to take each new day as it comes....each one is a gift and I am walking forward on this journey with good thoughts and the hopes of positive things to come.
Tomorrow's a new day! A day to celebrate a new and healthier me!
I want this...I want it bad.
I'm willing to work and following what I must.
I'm willing to take responsibility for me and my new little friend that will soon become a part of me!
Sometimes it takes a lot of faith and a lot of work....I'm ready for both!
-
dylanmiles23 reacted to intelirish for a blog entry, Subliminal message
so i just got of the phone with a coworker meeting was for work but as all-things go quickly led to the more personal area.. how are.. your having your surgery tomorrow etc etc. then she shared with me some tips on being successful while on the liquid diet.. she recently had her jaw reconstructed and knows all about having to eat all your meals through a straw.. she was don't be afraid to experiment. the strangest things can taste wonderful in a blender but to always start with only a small portion that way you don't end up wasting food.
But the thing she shared with me that i found to be the most interesting. she told me to ask the anesthesiologist to give you a subliminal message as they put you to sleep. She said that during her first surgery for her jaw 13 mts ago she asked that he tell her she doesn't need to smoke and that she will recover quickly well and with limited pain..Her recovery she said was fast and she has not smoked since that day 13 mts ago
so tomorrow if i'm not too embarrassed or don't forget because i'm freaking out .... i'm going to mine to tell me i will recover well with limited pain and that i will enjoy my new healthier life style....
-
dylanmiles23 reacted to RavenClaw779 for a blog entry, One Blissful Month...
When the swelling finally went down - about the third week in July - I was finally able to eat normally. Didn't go crazy, but was able to eat all those things that had become impossible due to "Jill's Rules"(see prior blog entries for details). I ate salad, had a steak, had pizza- had everything I wasn't able to eat for over a year. Actually got to go out to lunch with my girlfriends! Continued tracking my WW points and was feeling great...until the end of August.
Invited to dinner at a friend's house - yet another experience I'd largely had to either pass on or do my fake-out food shuffle around the plate routine. The roast was a bit tough, but with no fill, drinking with meal, I was able to get it down. That was until the drive home, where I started gagging, sliming and couldn't get to the bathroom fast enough for a prolonged period of vomiting.
It's been down hill since then. Pretty much any solid food creates the pain across the lower jaw and shoulders. Every episode results in an upper abdomen swelling that looks like I'm pregnant. Back to not being able to eat while wearing a bra. Back to the protein shakes, yogurt, cottage cheese...zzzz. Maybe if they made savory yogurts instead of just sweets - LOL
Next appointment isn't until October ("soonest available") - not that there's anything that can be done. There's no fill in the band. Dreading what I know my WLS is going to want to do...more pricey tests and re-tests that I can't afford.
I was warned that this might not resolve the problem and that in the future I'd likely need to have it removed. Just don't know if my insurance would cover it or if I could even swing another $500 co-pay, time off from work, surgery/recovery. Guess I'm just happy to have the memory of that one month.
-
dylanmiles23 reacted to JessicaLynn04 for a blog entry, Day before Surgery
Yay! Tomorrow is the day. I am excited. Ofcouse I am going to have trouble sleeping like I always do when I am excited. Hopefully tomorrow isn't do bad. I am not concerned about the actual surgery its the after effects that I worry about. Thankfully my wonderful mom will be here to take care of me. :wub:
-
dylanmiles23 reacted to abcd for a blog entry, Success with Low Carb
Well, I have finally landed on something that seems to have gotten my weight loss going. I have not lost any significant weight since the surgery a year ago. I just toy with the same 2 or 3 pounds. I am now down 5.5 pounds in a little over a week. I have just started focusing on eating meats and vegetables and fruit every once in a while. It is basically just a low carb approach. I refuse to call this a diet as I seem to have an all or nothing attitude. If I fall off the wagon, I have trouble getting back on when I am dieting. So, I am just staying away from the bread and sugar. It is truly working.
I am afraid to say this out loud, but I think I may have figured this thing out. The band is certainly allowing me to eat smaller portions. I feel like I have a very good friend in my camp. I am still working on eating until satisfaction rather than until I am uncomfortably full. I get full quickly and still want to eat. I seem to be knocking one obstacle at a time out of the way. It started with not being able to eat much so I started eating things that would go down easily, like crackers and sweets. Think I have that conquered now, thanks to low carb approach. Now, I need to get to the point that I can stop at satisfaction rather than eating til too full. Such a head game!
So, here I am a year later and finally starting to lose weight. Yikes!
-
dylanmiles23 reacted to lisacaron for a blog entry, ?KNOW IT ALL? posters in Bandland this is for you.
To all the “KNOW IT ALL” posters in Bandland!
I posted this elsewhere today and I’m adding it to my blog because I just had to get this off my chest!
Why is that some people feel they are experts at what is right for anyone but themselves?
When "newbies" or even veterans for that matter ask questions in this forum, it's because we are looking for advice and support.
We are not looking for the know it all clipped and often times judgmental comments that are thrown out to refute the actual helpful advice of other bandsters. These comments come in almost exact succession to the postings of certain people who are actually helpful in their comments and advice, and these judgmental postings are really starting to bug me.
If you think this comment was about you, then it probably was and I hit my target audience.
My advice to you is that perhaps you should take all that you know and apply it personally and then edit the content again before you hit post. Or I'm sure there will be more people who will start refuting your comments and judging you for your tone and countering you on your expertise.
Last I checked you were not registered as a Lapband Surgeon, Doctor, PA, or spokesman. It's really all just your opinions that would be better served minus the judgmental tone.
Thank you.
-
dylanmiles23 reacted to Terry Poperszky for a blog entry, I miss eating...
I have had my morning shake at 6:30, and no I'm not hungry, but I would really like to eat right now. Why? A bit of boredom, a bit of panic when I realize that I won't eat again until 11:30 (3 hours), missing pleasure that comes from the act of eating.
Of all the things in my life, I think that overcoming the baggage that food has will be the hardest. Not impossible by any means, but hard.
-
dylanmiles23 reacted to cheryl2586 for a blog entry, These words say it all
If I compared myself to anyone else I would not be happy. Be happy with your results even if they are slow. Keep it going. -
dylanmiles23 reacted to cheryl2586 for a blog entry, No two doctors are the same
In my 30 + years of working in healthcare, I have rarely run across any two doctors that have the same way of practicing medicine. This is also and more so true with bariatric surgeons. What my doctor said is okay to eat pre op will not be the next doctors choice. What my doctor has me eat post op no other doctor may agree with. All this banter going on to other members of this forum to not listen to your doctor or nurses because they are wrong is not in any way something anyone should say to another person in this forum. Just because I was on clear liquids post op, does not mean every doctor makes their patients take in clear liquids. Some go right to full liquids and then on to regular food. It all depends on what that doctor chooses for his/her patients. If someone is eating yogurt the day after surgery and their doctor said they could then they can. If your post op and on clear liquids but want a glass of milk I would say call your doctor but I highly doubt that a glass of milk would hurt anyone. No two surgeons of weight loss surgery will give the same pre op or post op diet so if one doctor says its okay to eat food after a fill and another doesn't then neither is wrong its just what they prefer. Do any parents raise their kids identically? No they don't. Do all nurse give the same care? No they don't. Is every college student going to get straight A's? No they are not. So no one can say your surgeon is wrong because that is farther from the truth. Follow your doctors advice and his/her plan for your surgery and yours alone. They have invested their time to be bariatric surgeons and it all depends on what they were taught. Even though it makes it hard to have a community of people who have had the same surgery try to come together, no ones doctor is wrong unless he is being brought up charges of medical mal practice and since no one has said theirs has, then please follow your doctors orders and not what we are doing.
-
dylanmiles23 reacted to LadyDiva618 for a blog entry, What... I need a belt!
After spending 4 nights and 3 days in my house….. I decided that I had to get out! So I went shopping. Tonight I will be going to Hooters with my guy friends to watch the Mayweather and Canelo fight! (Go Canelo!) And if I am going to escort these lovely gentlemen tonight… I have to look good. Also I’ve been feeling down lately so I chose shopping to cheer me up instead of food.
I check my email and I noticed Dots Clothing Store sent me some coupons or I called them coopins. Last time I went shopping I was a size 16 will today size 16 was a little big so the sales associate told me to try on a size 14. A size 14 I have seen this size since I was 19. Anyway the size 14 fit but I needed a belt. A belt? What is that? I have never brought me a belt before. I always relay on my gut to keep everything in place. I use my $10 off coopin and brought me a whole outfit for $26.89! I am going to look hot tonight. Those Hooter girls will have some friendly competition tonight!
Normally I will work out more for these types of occasion but this time I am not. I don’t want to overdo it and I want my incisions to heal properly. I will make healthier choices tonight and if I overdo it then I did. Soon I will be back on track but until then I will continue lively my healthier lifestyle!
Thanks for reading!
-
dylanmiles23 reacted to lisacaron for a blog entry, Sweet Indulgence
Once upon a time many years ago. 7 to exact. I lost 40 pounds. It was a rough time in my life, I was getting a divorce, starting a new job, sick and broken. (No really I had a tumor on my ovary and a broken foot!)
So many things were happening in my life at one time, that food and eating it didn’t seem to matter much to me. Having a broken foot I was hopping around on crutches everywhere I went. I got my cast on and started that new job that Monday morning. I had no choice, I was getting a divorce after nearly 20 years of marriage and I had 3 kids to care for. There was no time for self-pity!!! (Truth be told there is always a time, and you find it locked in your bathroom or your bedroom and you cry it out and steel yourself again to get through the next day.)
Wonder Woman didn’t cry, she battled and battle I did. Then a few months into it, I met the most amazing guy. He seemed to understand me on a level that no one ever had, and as time went on we grew closer and closer. We have been through so much in our lives, and so much more in the last 7 years that we have gone through together. Finally this last year on 10/11/12 we said our vows and married each other.
So happy, in love and satisfied with my life my love of food and all things SWEET returned with a vengeance. My Sweetheart shared that love with me and together we gained weight. I gained back the 40 pounds I had lost and then some!
At the time I was married last year I was at my heaviest weight ever. I did not let that stop me from buying a wedding gown, or two OK so I had 3! (We had 2 weddings and one celebration brunch when we returned)
I never felt out of place in my skin, though I did feel bloated and uncomfortable, even a little sick and lethargic at times. I was happy, we were happy.
Today, as my 1 year anniversary approaches and I am 30 pounds lighter, I looked in the mirror as I got ready for work this morning. I put on the diamond necklace my husband bought me as an anniversary gift. It came on this short 16” chain and when he bought it for me I thought that will never fit my fat neck! I’ll have to get another chain when he’s not looking. I put the box away until I could get that chain, but today I slipped it on and it fit great! It sits right at my collar bone and it looks amazing.
I looked in the mirror, and I felt “thin”. Don’t get me wrong I still need to lose another 100+ pounds, but for the first time…truly the first time even though I had lost weight before, this time I felt I might really be thin again.
I have truly lost the weight! Well and truly lost it! Those extra 30 pounds of me are gone and gone forever. I feel as though a layer has peeled away. I feel lighter, in body and in mind. I am looking forward to shedding more and more of myself in the months ahead. I am ready and committed to losing it. I’m ready to break free of all that has weighed me down all these years.
I still love my sweets, as does my hubby. Only now we take the time to make better choices and substitutions for those sweets, and make the space to enjoy a little indulgence on occasion. The sweetest indulgence for me today is the diamond necklace I wrapped around my neck that sits so perfectly and winks at me from the mirror with the knowing that it’s only going to get sweeter and sweeter!
-
dylanmiles23 reacted to Kime-lou for a blog entry, Trying to Make Lemonade
Life has been tossing me a lot of lemons lately- I am drowning in Lemonade. Work has been horrid, working way to many hours. I am tired and gumpy. When life is like this making good choices isn't easy. However, I am not gaining weight, which is, I suppose, a triumph. I still try to make good choices when it comes to food, they are just a little spare of the moment instead of planned.
This week I had my check up with my primary care for my anxiety med refill. While there I got my flu shot and a pneumonia shot. Since I have asthma they recommend I go ahead and get that. Bad idea. This morning my arm is swollen and very painful to move or touch, I have a mild temp, head ache, naseau and upset tummy. My band isn't happy about all this either- it's TIGHT- the yogurt is not going down easy, so I think the protein shake is going to have to come out. Doc just says take Advis and Tylenol rotating and rest. Well, I am at work- no rest for the weary.
Working out isn't happening these days. My works out are cleaning, cooking, yard work and dog duty. IF I get those done I consider the day a success. Yesterday, I spent 2 hours in the yard- cut grass, rake grass, trim flowers, sweep deck. Then I went in and cooked dinner. I do really try to make sure our dinners are healthy- non process, homemade and organic. Having a garden has helped with this.
While the weight loss has stopped, my body continues to change. Just bought a pair of nice dress jeans in a 14 about a month ago. Slipped them on yesterday and they are loose. So hey, I must not be doing to bad. I have stopped worrying about the scale, the weight will drop when it drops. I am moving more, sleeping better and doing more than before so that is a success in it's self. I still very much want to lose 40 more pounds and be in the 140's; maybe I'll get there maybe I won't. At this point, I know I am eating better, moving more and all my labs are perfect- so I can't ask for more than that.
This journey, if nothing else has taught me to be more aware. More aware of being lazy and what I choose to put in my body. I use to not bat a eye at eating a Big Mac and a large fry. You will never catch me eating that again. It just plain out isn't worth it. Now, last week on my 4th wedding anniversary the hubs and I went to cheesecake factory and my once a year slice of heavenly cheese cake was worth it- of course followed by a long walk. I always try to move more and add more steps and movement to my day. This could be standing while working on something or while on the phone. Walking to offices rather than calling, Walking to classrooms instead of calling. To me it's all about making the little choices throughout my day that equal a healthier me. I might hit my goal one day, but right now I am good with the choices I make. I am able to look myself in the face and say ok you aren't making the dumb choices you did before. I no longer hide eating- food doesn't control me, I control it. I like these steady changes and if they scale never moves anymore, I will be thankful for the 60 lbs gone right now and the changes I have made that have made me healthier.
The band is totally worth the trouble and little issues.
-
dylanmiles23 reacted to dee257 for a blog entry, 19 months since banding....
Its been awhile since I have posted here....
Life for me is so very different then it has been for most my life...
I wake up every morning HAPPY...wanting to get dressed...wanting to look in the mirror. Even wanting to go for a walk...thinking back its all things I always wanted to do...just wasn't going to happen with 130 extra lbs on me...
The band is the best thing I have done for ME...Im thankful for my supportive Husband and my sister who is my bestest friend also....
Oh it has been work...in the beginning I was hungry like I read many of you are..but I knew what I had to do to get where I wanted to be...I hung tuff and its so paid off..I started with a BMI of 47...I was tired all the time...who wouldn't be ...Yesterday I weighed in at 130 with a BMI of 25 !!!! My Dr pointed out to me that I have lost more then what I weigh right now...omg I never thought id do it...well yes I did...what I really didn't know was how good it would feel in all aspects of my life and my family's life ..I have been studing to get my GED ...though I did have to take a break from that due to
my husband had a heart attic a lil over a month ago and wow that wakes everyone up fast..he is doing very well now...eating right ...exercising a lil more then he did before..during that month my band got so tight I couldn't eat anything and enjoy it...not good...I did see Drs yesterday and got my band unfilled ( scary ) but a upper GI on Monday and if all looks good he will refill it...I was at 8.5 ccs....might go down to 8...what ever he says...
SO life is wonderful 19 months since I was banded !!!
-
dylanmiles23 reacted to JessicaLynn04 for a blog entry, My Story & Pre-Op Diet so Far
I have had a weight problem for over 10 years. It started out with just 20-30 pounds over weight but I grew older and stressed I ate more and more. I would lose weight but I never maintained the loss. The biggest gain for me started about 3 years ago when I made the decision to move away from my family for my career. At first I was okay no weight gain but as I began missing my family the more I pulled away from the life I had created away from home and dwell on how much I missed home. That's when I started eating more and more. Before I knew it I was 70 lbs heavier. I tried Zumba and walking to get the weight off but somehow I ended up with a cyst on my knee. Walking or even bending my knees have become painful. In Jan 2013 I made the decision to change careers and move back home. I started getting interview quickly and was able to obtain a job doing exactly what I wanted for a great company. So that brings me to now. I'm happy again but now I have all this weight that is still here. My blood pressure is only maintained with medicine. I received a call from True Results to check to see if I qualified for insurance to cover it. (I had tried once before but didn't have a high enough BMI). On July 30th I went in to my appointment expecting to go home disappointed but I left with the goal of an early September surgery date. Insurance approved my surgery late August for September 18th. I am not sure my goal weight yet I would like to be down to 140 from 269 but I'm not sure if that's too much.
I am now 6 days from surgery day and I am getting excited. I have lost 7lbs since I started the pre-op diet. I have struggled with not eating and snacking but I have cut my portions down drastically. I have finally found some ways to make my protien shakes taste better. At first I thought this was going to be a hard time because no matter what I did I could only taste the protein in the skake but now I actually enjoy drinking a few of the flavors.
-
dylanmiles23 reacted to cheryl2586 for a blog entry, Keeping it real
I am still seeing post about what you should be eating, how much you should be eating, why am I not losing weight, why does this hurt and why does that hurt. One thing that should be clear when you leave your doctors office either pre op or post op, you should have a list of foods you may eat. You should have been told exactly what to expect after your surgery and during the pre op phase. If you are not sure of these things then you need to schedule an appointment to see your doctor. I can not believe so many would have this kind of surgery and still be asking what you should be eating and what you should not be eating. In the pre op stage if your doctor or nutritionist has not gone over these things with you then you should ask or find another doctor. When I left my meeting right before my surgery in my hand (which was also gone over with us by the dietician) was a list of foods to eat and at what stage. A prescription for pain medications and nausea medication. I had times when I could start exercising and how much I was to eat in a day. The only way that they lap band is going to work for you is to have every piece of information from your doctor available at your finger tips. Every doctor is different in what they want you to eat so asking us if you can eat something is like asking can you remove your sutures. If you are afraid to ask your doctor questions then why have your insurance pay him or if you are self pay why hand over 16,000 dollars or more. He is getting paid to give you what you need to be successful in this journey. Not everyone loses weight the same and if you want or expect to drop 100 pounds in a few months that is unrealistic. Yes others have lost more then you but it does not mean you are doing anything wrong. It just means your body is not going to lose it fast. If someone weighs 400lbs and you weigh 250 they will lose faster then you. If you are having any kind of pain call your doctor it could be something serious. I think if you are unsure of what you are doing then your doctor should be the one guiding you .
-
dylanmiles23 reacted to LadyDiva618 for a blog entry, This is harder than I thought!
I finally paid my AT&T Uverse bill word of advice check your bill often because they will upgrade your internet without your knowledge. I guess they didn’t get the memo about me being on a budget!
Anyway how is everyone? I am okay… I guess. This recovery time is harder than I thought it would be. I guess I can start with the morning of the surgery. Surgery took about 18 minutes and I was discharged around 930am. Once again my amazing daddy took care of me. He made sure that my a$$ sat down and got my meds. And just like last time he went to work that evening! This is why I love my daddy! My coworkers (I don’t know if I told you guys this before but I work with nurses) been checking on me every day especially my partner in crime. It cracks me up when he texts saying how is my patient this morning! (I can’t laugh too much because it hurts) Despite of all the things that been going on with him losing his home and getting his life back on track. He still makes time to check on me and that means a lot to me.
My support system has been wonderful to me. They are concerned about me because the first thing they ask me is I hope you’ve been sitting you’re a$$ down! I am but it is hard. I thought I prepared myself mentally for this but I didn’t. I am afraid that I am going to gain some of my weight back when I am so close to One Hundred Land! I was doing so good with my workouts and I really wanted to do my first 5K with Catfish next Saturday but I have to wait and try again. It’s sorta depressing but I am trying to get over it by thinking about how much I accomplish during this journey.
So, I am going to put my faith in God and move forward. Besides I will have to do this again in a couple of months because my port has to be put in again. My surgeon let me know this yesterday I will a little disappointed but he told me to continue what I been doing and I will do just fine. Then he removed my packing on my incisions and showed me how to do packing. I just like to say two things: That f*cking hurt! Thank goodness for pain killers and two I am glad my daddy drove me because after all that I wouldn’t been able to drive. So what did my daddy do…. He took me out for some ice cream! I am such a daddy’s girl and a big kid but this actually made me feel better!
I haven’t got my appetite back yet but I’ve been eating. I have too because all the pills I’ve been taking and I don’t need to be taking them on an empty stomach. I know I will resume my workouts soon but until then I will continue making healthier choices until I get back on track! I have to remember this is only temporary.
Thanks for reading.