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dylanmiles23

LAP-BAND Patients
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  1. Like
    dylanmiles23 reacted to Monicals12 for a blog entry, Week 3   
    OMG! What did I do! That was the first thing I asked my self day 2 post op! By day 3 I was telling myself this was a big mistake! This is not what I signed up for! What happened to the 3 day recovery and back to normal in a week! What happened to this is the least evasive! 1 out of ten have a problem...hmmm I should have known I would be that 1 in ten that would have a problem! Post op I was on my 5th day not able to take in any liquids without throwing up! OK this is not normal!!!! Let me call my doctor...hhmm OK sip slowly???? I was furios is this women seriously telling me sip slowly! 4 months of appointments and classes and test and research I know to sip SLOWLY!!! Ok forget this off to the ER need to let them know how thirsty I am! Finally someone listening to me so I'm dehydrated weak my lips are so sore and dry and chapped and I'M SO THIRSTY!!! Please just help me drink again!! So they drain the band and give my fluids...awe ice chips they taste as good as a super supreme pizza! I'm now addicted to ice chips and cranberry grape juice ! Nothing has quenched my thirst more than the taste of cran-grape juice!
  2. Like
    dylanmiles23 got a reaction from LessLee for a blog entry, Being Bad   
    I was bad with my dinner last night. But I loved every bit of it. Today is another day and I will be better. I did not over eat, I just ate the wrong things. I had 3 coconut shrimp, great bread dunked in oil and cheese pizza. The local restaurant has a great football special when the N.E. Patriots play. Yes they won!!!
     
    On one of my other WLS groups one person spoke of her friend and by pass. The woman had by pass about 10 years ago and was doing great for a while. She is now in the hospital for revision. She stretched out her pouch and when the doctor went to sew her insides it was like cotton candy, her words not mine. The woman is on ice chips for a few days and in the hospital for at least 10 days. If that doesn't scare the S**T out of you, nothing will.
     
    ​I never was a drinker. In fact the last frozen Girl Scout cookie I had I broke out into hives and never had a drink since. That was over 15 years ago. So drinking was never anything I was going to miss with my journey. I never liked fast foods and yet I was and am obese. Fast food was always a comfort food but not for me. Give me bread and more bread, ice cream. I now have bread in restaurants and maybe once or twice a month in my own house.
     
    I think we all went into this new journey to get healthy, be thinner and move our bodies that were just sitting around. No one forced us but we need to be smarter with choices. Like CG always says, Listen to your doctor!! Listen to your dietitian and finally listen to your body.
     
    Have a great week. October is tomorrow and before you know it Halloween. I only buy candy I hate and I hate more candies than I like. I never had a problem with buying candy. Yes, I hate Snickers!!
     
    Arlene
  3. Like
    dylanmiles23 got a reaction from LessLee for a blog entry, Being Bad   
    I was bad with my dinner last night. But I loved every bit of it. Today is another day and I will be better. I did not over eat, I just ate the wrong things. I had 3 coconut shrimp, great bread dunked in oil and cheese pizza. The local restaurant has a great football special when the N.E. Patriots play. Yes they won!!!
     
    On one of my other WLS groups one person spoke of her friend and by pass. The woman had by pass about 10 years ago and was doing great for a while. She is now in the hospital for revision. She stretched out her pouch and when the doctor went to sew her insides it was like cotton candy, her words not mine. The woman is on ice chips for a few days and in the hospital for at least 10 days. If that doesn't scare the S**T out of you, nothing will.
     
    ​I never was a drinker. In fact the last frozen Girl Scout cookie I had I broke out into hives and never had a drink since. That was over 15 years ago. So drinking was never anything I was going to miss with my journey. I never liked fast foods and yet I was and am obese. Fast food was always a comfort food but not for me. Give me bread and more bread, ice cream. I now have bread in restaurants and maybe once or twice a month in my own house.
     
    I think we all went into this new journey to get healthy, be thinner and move our bodies that were just sitting around. No one forced us but we need to be smarter with choices. Like CG always says, Listen to your doctor!! Listen to your dietitian and finally listen to your body.
     
    Have a great week. October is tomorrow and before you know it Halloween. I only buy candy I hate and I hate more candies than I like. I never had a problem with buying candy. Yes, I hate Snickers!!
     
    Arlene
  4. Like
    dylanmiles23 reacted to Kime-lou for a blog entry, Looking Foward   
    I went home, to my home church, for Homecoming yesterday. The pastor spoke on being sucessful. He said in order to be a success at anything we have to admit our issues, deal with them and let them go- you can't look back and forward at the same time. Sometimes, I admit I hold on to the past to much.
     
    At 186 I still see myself at 240. It's hard to admit that I look pretty good now, because if I do I might slip up and go backward. My weight loss has stopped since summer, I have stayed in the 186-189 range. With stress, the NUT says that is good. I haven't gained- true, but I haven't lost either.
     
    I realize the definition of insanity, is continuing to do the same thing and expecting a different result. I do make better choices when it comes to my diet, but not the best choices. With the band I physically can not eat the amount I use to, but I don't always chose the healtiest option. I must get better at this. I know that exercise can make a huge difference, but I have yet to really settle into a work out routine. The occasional workout is BS. I walk a couple times a week and I work in the yard at least one day a week. Yes, I stay busy, most of the time. But, I know after I finish the dishes at night- I need to do something physical instead of getting my shower and crashing in front of the boob tube.
     
    Right now, I am not having issues with eating to much at the time, but to much over all. While I am not diabetic, my body is having trouble keeping my sugar levels regulated. I pretty much have to eat every 2 hours or risk getting shakey and passing out. It doesn't seem to have a bearing on what I eat. Last week, I got really bad off. I started talking out of my head- my sugar was in the 30's. A friend of mine just moved back here and she is a ER doc- she finally just got a Twix bar and made me eat it. It still took about 30 min for me to come totally out of it. I have got to see an endocranologist for test, but can't get an appointment until Dec. So until then I must eat something every 2 hours. So I have my phone set to go off- Even during the night I have hard candy by my bed to eat one when I go potty- this ensures when I do get up I can function. This totally sucks and I know it has nothing to do with my band, but still make things difficult.
     
    Work has been rough for a few months now and it isn't getting better, so with everything going on it really gets me down in the dumps. My husband is great encouragement, but he is busy to with his two jobs.
     
    I know I must now get back to basics and teach my self yet a new routine, so my body gets what it needs, not to much, but enough and timed so I can keep everything in balance.
     
    I must look forward- I can't ask myself why, how, or whine about the circumstances I find myself in- I must look forward, develop a new plan of action and empliment.
     
    Any of you have issue like this that can offer advice?
  5. Like
    dylanmiles23 got a reaction from LessLee for a blog entry, Being Bad   
    I was bad with my dinner last night. But I loved every bit of it. Today is another day and I will be better. I did not over eat, I just ate the wrong things. I had 3 coconut shrimp, great bread dunked in oil and cheese pizza. The local restaurant has a great football special when the N.E. Patriots play. Yes they won!!!
     
    On one of my other WLS groups one person spoke of her friend and by pass. The woman had by pass about 10 years ago and was doing great for a while. She is now in the hospital for revision. She stretched out her pouch and when the doctor went to sew her insides it was like cotton candy, her words not mine. The woman is on ice chips for a few days and in the hospital for at least 10 days. If that doesn't scare the S**T out of you, nothing will.
     
    ​I never was a drinker. In fact the last frozen Girl Scout cookie I had I broke out into hives and never had a drink since. That was over 15 years ago. So drinking was never anything I was going to miss with my journey. I never liked fast foods and yet I was and am obese. Fast food was always a comfort food but not for me. Give me bread and more bread, ice cream. I now have bread in restaurants and maybe once or twice a month in my own house.
     
    I think we all went into this new journey to get healthy, be thinner and move our bodies that were just sitting around. No one forced us but we need to be smarter with choices. Like CG always says, Listen to your doctor!! Listen to your dietitian and finally listen to your body.
     
    Have a great week. October is tomorrow and before you know it Halloween. I only buy candy I hate and I hate more candies than I like. I never had a problem with buying candy. Yes, I hate Snickers!!
     
    Arlene
  6. Like
    dylanmiles23 reacted to BigBearBBQ for a blog entry, Before I Start   
    At the beginning of this year I decided once and for all I would finally do something about my weight. For years my weight has yo-yoed. I have dieted and lost 50 lbs, just to turn around and gain 60. I needed something a little more permanent. However since I really hadn't been going to the doctor I had to go through a 6+ months of meeting with my PCP, dietician and psychologist. We are getting close. The paperwork has now been filed with the insurance company and we should hear back within the next two weeks. Hopefully it should only be another couple of weeks after that when I can truly start my weight loss journey.
     
    While I can't wait the surgery is probably going to take place less than a month before my next big BBQ competition and of course Thanksgiving. Clear liquids during a BBQ competition and Thanksgiving will suck. I will have to trust my "pit crew".
     
    My pre-surgery weight is currently 455. When I got married, I was 270 with body fat % of about 10%. My goal weight is to get back to the weight I got married at, that will be 175 lbs. Wish me luck.
     
    Paul "Bear"
  7. Like
    dylanmiles23 got a reaction from ☠carolinagirl☠ for a blog entry, Cartoons   
    I love the old cartoons. Warner Bros. use to have retail stores and I bought everything, clothes, gifts, dog toys and art. Yes I have cartoon art all over the house.
    About 18-20 years ago I was thinner and purchased a pair of jeans with the Taz, Bugs Bunny and others on them. Today, they FIT!! A super duper NSV for me. I even have the matching 't' shirt. I own a few long sleeved shirts with characters all over them. Like I said. I love the old fashioned cartoons.

    ​One of my favorite prints is called 'Speechless'. It is a microphone and off to the side are the characters that Mel Blanc did the voices for. It was when he died. That is my all time favorite. Yes I am a 63 year Grammie who is young at heart and I show it off.
     
    Do other young at hearts have cartoon people in their life?
    Have a great weekend. The weather in Boston is great today. I went to the gym in shorts.
  8. Like
    dylanmiles23 got a reaction from DELETE THIS ACCOUNT! for a blog entry, The Doctor's Show   
    Good afternoon.
    I am watching the Doctor's on tv right now. They just had on a couple that had by pass surgery together. In a little over one year she lost 95 pounds and he lost about 190. The wife said it is a tool. She is right. I hope they keep up the good work. The Doctor's gave them a year's membership to a fancy health club/gym near them. That helps.
    One of the doctor's said that WLS is not for everyone. He is right. We know that because of the mean bashers. Maybe bashers need to look in the mirror and blame themselves for messing up. (see I can use nice language).
    Enjoy your day.
    Arlene
  9. Like
    dylanmiles23 got a reaction from DELETE THIS ACCOUNT! for a blog entry, The Doctor's Show   
    Good afternoon.
    I am watching the Doctor's on tv right now. They just had on a couple that had by pass surgery together. In a little over one year she lost 95 pounds and he lost about 190. The wife said it is a tool. She is right. I hope they keep up the good work. The Doctor's gave them a year's membership to a fancy health club/gym near them. That helps.
    One of the doctor's said that WLS is not for everyone. He is right. We know that because of the mean bashers. Maybe bashers need to look in the mirror and blame themselves for messing up. (see I can use nice language).
    Enjoy your day.
    Arlene
  10. Like
    dylanmiles23 got a reaction from DELETE THIS ACCOUNT! for a blog entry, The Doctor's Show   
    Good afternoon.
    I am watching the Doctor's on tv right now. They just had on a couple that had by pass surgery together. In a little over one year she lost 95 pounds and he lost about 190. The wife said it is a tool. She is right. I hope they keep up the good work. The Doctor's gave them a year's membership to a fancy health club/gym near them. That helps.
    One of the doctor's said that WLS is not for everyone. He is right. We know that because of the mean bashers. Maybe bashers need to look in the mirror and blame themselves for messing up. (see I can use nice language).
    Enjoy your day.
    Arlene
  11. Like
    dylanmiles23 got a reaction from DELETE THIS ACCOUNT! for a blog entry, The Doctor's Show   
    Good afternoon.
    I am watching the Doctor's on tv right now. They just had on a couple that had by pass surgery together. In a little over one year she lost 95 pounds and he lost about 190. The wife said it is a tool. She is right. I hope they keep up the good work. The Doctor's gave them a year's membership to a fancy health club/gym near them. That helps.
    One of the doctor's said that WLS is not for everyone. He is right. We know that because of the mean bashers. Maybe bashers need to look in the mirror and blame themselves for messing up. (see I can use nice language).
    Enjoy your day.
    Arlene
  12. Like
    dylanmiles23 reacted to SillyAuntDi for a blog entry, Things I have discovered about myself in the last two weeks...   
    I was banded 9/11. I'm thrilled! My anxiety on the days leading into the surgery make me laugh now. The pain wasn't that bad, and the shakes didn't make me gag.
     
    Here are a few things I've figured out about me in the last two weeks:
     
    1. I have no regrets.
    2. I have TONS of will power that is just pouring out of my soul. And I don't resent what I can't have right now.
    3. My sense of humor is still fully in place.
    4. I actually no longer care who knows that I've had surgery. This is the biggest surprise of all. I was telling no one. I was nervous about coming back to work and having to answer questions about why I was out. Now, if they ask...I just start spilling it. It's funny.
    5. I have the BEST friends and family. I already knew this, but just thought I'd say it anyway
    6. I WANT this so badly. I think that's why it's not been as hard as I thought it would be. Don't get me wrong. I've had my moments. But, in all...I'm happy.
     
    I'm sure more things will come to me as the days progress. More little revelations about me. More little secrets coming to the surface. But, it's a journey that I'm so happy to be on.
     
    Have a great day!
  13. Like
    dylanmiles23 reacted to cheryl2586 for a blog entry, Why does it bother you   
    I do believe that LBT installed a block button if you care not to read peoples post that bother you. The last I checked we all have our own mothers and no one here can tell anyone that they are sick of reading their post. If you are then block them that way you will NEVER HAVE TO SEE WHAT THEY POST AGAIN. Frankly Im sick of people telling people what they can and can't post. Who cares its a forum its public and the last time I checked we can disagree, debate, argue etc as long as it is in the forum rules. There is no name calling so why does it bother some so much. If you spend that much time on lap band talk then maybe you should find something else to do. Do I like everything that everyone post? NO if I don't care to read it I move on or block them. It really is a simple task and only takes five minutes or less to find that block button. If you don't know how to do it then find someone who does. First of all if it bothers you so much what people post then you have an issue. I don't believe that every single person in the world will ever agree on the same issues. If you have a political thread is will get uglier then any that are on here. So block those that irritate you and move on.
  14. Like
    dylanmiles23 reacted to BlueMoon~T for a blog entry, Worrying too much   
    I've found that in the 4 weeks since I've had my surgery I am obsessing about how much weight I'm losing. I'm losing a decent amount, but I want to make this work so badly I've forgotten about patience.
     
    Patience hasn't always been a virtue of mine, but I'm thinking this is something I'm going to have to work on. I didn't get fat overnight. It happened over years and I'm expecting to lose so much in months. Don't ge me wrong, I still think its important for me to have goals. I just need to be realistic.
     
    This is not a sprint to the finish line its a life changing marathon, with hills, valleys, and bumps. I'm really appreciating the people on here who are so open and caring to give me good advice and help keep my mind straight and help me realize what's happening with my mind and body is normal.
     
    Today, I am going to stop worrying. I will follow my Doctor's instructions and walk through my journey, so hopefully one day soon I will be able to help others.
  15. Like
    dylanmiles23 reacted to intelirish for a blog entry, Strong words   
    so i read the following words today on Facebook no less.. but they made me stop and pause....
     
    A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they'd be asked the "half empty or half full" question. Instead, with a smile on her face, she inquired: "How heavy is this glass of water?"
     
    Answers called out ranged from 8 oz. to 20 oz.
     
    She replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, it's not a problem. If I hold it for an hour, I'll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn't change, but the longer I hold it, the heavier it becomes."
     
    She continued, "The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything."
     
    Remember to put the glass down.
     
    They are certainly words that should make you pause and think.. what is it that i carry with me each and every day .. Yes i should look to the future but today it's here and now and if i can just learn to live in the moment knowing i'm doing the best i can shouldn't that take care of everything? Knowing that each food choice is as healthy as it can be in that moment of choice that we should just accept each choice for what it is and move on to the next not dwelling on why did i's? I've spent so much time on the why did i's that it became natural for me to start on the well why not one more can't hurt... for me it's time to put the Glass down.. accept that on occasion it is ok to feed the wild side.. but to also accept the fact i need to feed the smarter healthier side a little more often..
  16. Like
    dylanmiles23 reacted to Johnny99 for a blog entry, The Right Side of 2   
    Greetings and salutations my friends and fat followers! I am contacting you today from the other side. No, I am not dead and this is not a creepy seance. I'm talking about the other side of 200 pounds. That's right baby. I finally cracked the elusive 200 number. Mark the date and time fat fans, for this is the first time since the mid 80's that I have had a 1 in front of my weight. This is BIG news indeed. I finally feel like I am accomplishing something.
     
    You may ask "What The H, Johnny. You've lost 56 pounds and you don't fell like you accomplished anything? You've lost half of a person, why the lack of satisfaction?"
     
    Here's why. When you're a scale bustin fatass as I was in April, losing a few pounds here or there is no big deal. My weight used to fluctuate five pounds on any given week depending on how many buffets I hit. Lose 10 pounds. So what. Lose 20 pounds. I'll hardly notice. 30 pounds. That's something, but I was still in the "Biggun" category. Forty pounds ... 50 pounds, great. But what really makes me feel like I'm winning is that 1. Normal people have a 1 in front of their weight. That's the answer. I am approaching NORMAL. Soon to be average. Now THAT means something!
     
    As I previously alluded, I have not had that 1 in front of my weight since the mid 80's. The exact date I busted the deuce mark is not clear to me. Matter of fact, the whole decade is not too clear to me. I was awash in self indulgence. My never ending search for a good time is what got me started on this path to bodily destruction. But that's another story for a different time. So let's use these dates. I remember going on some type of diet and getting down to around 165 pounds. I had a picture taken at this time leaning on a new Delorean. That makes it 1982. Obviously that diet didn't take. It took me a few years to work up the weight ladder. I'm pretty sure it was a chicken wing at a Super Bowl 19 party that pushed me over. That would make it 1985.
     
    1985 - It was a very good year. (I think.) Reagan was still president. Gas was $1.09 a gallon and it only cost $3 to see a movie. Michael Jordon was just a pup and the Bears were stocked with now legendary names like, Fridge, Hamp, Mongo, Mama's Boy and the Punky QB. Things were bouncing back from the dog days of Jimmy Carter and 22% interest rates. There was reason to celebrate. And celebrate I did. Nightly. And usually to excess. I was living the single life. Fast money, fast cars and fast women. Unfortunately, fast food was a daily staple. My bodily empire was beginning to fall and I didn't heed the warnings. The 2 came a lot easier on the way up then the 1 did on the way down.
     
    Let's leave the maudlin memories behind. It's a new day, a new age and a new Johnny. I have lost about 56 pounds since April 9. My weekly weight loss is still averaging about 1.5 pounds per week. I know it's going to get slower as my under metabolized body adjusts to my lower calorie intake. But if I could average 1.25 pounds per week, I will hit hit my goal by March. I planned on this taking one full year. I am on schedule. But just think. What if I kept that Delorean? Maybe I could have got up to 88 miles per hour and zapped my way back to 1982. If only I knew then what I know now.
    So Long for now. We'll talk soon.
     
    Johnny T.
  17. Like
    dylanmiles23 reacted to chasingadream for a blog entry, Finding myself....   
    Well, it's post op day 4 and I'm trying to figure out this new me! Happily I am feeling really good! The surgery went well and I'm glad I was able to stay overnight in the hospital...I do feel it made quite a difference in my confidence coming home. I did not experience the gas some complain of and was able to sleep in my own bed laying on my side the very first night. Only needed some liquids Tylenol for pain too.
     
    I have tons of info to read and re-read but when it comes down to the nitty gritty your pretty much on your own to figure out your new "innards".
     
    I need to drink lots of fluids as not to dehydrate but that's tough one sip at a time...I'm getting in as much as I can! Not nearly what I should. Will keep working on that!
     
    Eating...wow...that's a whole new world...again get in your protein shakes first...very important, but only can take in 3-4ozs at a time...trying to throw in some soup to add some variety but not a lot of protein there! I'm very much looking forward to mushies (actually looking forward to some tuna fish)-don't know why but I am! Then there's the whole- are you full??...it sounds easy to know pre-banding but not so much after! Afraid of taking that one more sip that may push you over the top....I'm getting it-slowly but surely! Still some very old habits to break there (going slower, actually thinking about what your doing when you eat, and the whole clean your plate club)--all of which are very embedded after years and years of use.
     
    Then there's the vitamins...need to get them in but their chewable and big and I'm on liquids-so I chew and chew and dissolve them all the way! They taste pretty yummy...lol.
     
    It's a lot of pressure to follow all the rules. That parts a no-brainier for me-it took me a long time to finally decide on WLS and I won't jeopardize anything by cutting corners...but it's hard...not a bad hard just a new hard.
     
    Many said the band is a lot of work and they weren't kidding! I know I'm fresh out of the starting gate and things will continue to progress, heal, and I will become more accustumed to and knowledgeable about my new me!
     
    I'm blessed to have the most supportive hubby and two little ones who are being gentle on my belly but still sharing lots of hugs and kisses with their mama. I'm blessed to have been given this new chance to make a change for the better concerning my health and to finally feel better about myself and who I
    am.
     
    So this is a whole new chapter in my book of life!
     
    And these weren't complaints or gripes about the band but more of an acknowledgement that I have much to continue to learn about me and my new little friend...
     
    They say you learn something new everyday...ain't that the truth....and a good truth it is!
     
    So to all those who have helped me get this far, and you know who you are...I say a great big THANK YOU-because as scary and as daunting and as exciting of an adventure as this whole banded world is -it's nice to have people who know what you're taking about and care to help!
  18. Like
    dylanmiles23 reacted to debbieperez55 for a blog entry, Such a long road, but what twists and turns   
    Well, it is my Band Anniversary and things have changed.
     
    #1 I left my husband, a cruel and abusive man. I grew a spine and walked out the door with nothing. He told me I had changed. He was angry that I lost weight. He lost his control over me. It is now a very bitter divorce, but I am free.
     
    #2 I am dating again. It has been a year and I love my freedom. I have grown so much. I love myself for the first time in my life. I have excess skin, you don't like it, tough!!! My tummy hangs, you don't like it tough!!! My arms are big, TOUGH!!!
     
    #3 I live with my Daughter. I am 57 years old and I live with my Daughter. I have nothing. But I am no longer isolated and alone. I would rather be broke than abused.
     
    My life has changed, but I am enjoying life for the first time in a very long time. I love this stage. YES there are men out there who enjoy a more mature figure. Yes there are men out there that will take advantage of you. You just have to be cautious and never go back to the type of man in #1
     
    My weight is stable. I am not thin, but I am happy. So, did I change, DAMN RIGHT I DID. Did I leave a cruel and abusive marriage, damn right I did. I started living for me. I don't care if I never have a possession again. I have my dignity. No one should live their life in fear as a door mat. Take a stand, protect yourself.
     
    TELL SOMEONE, you are not alone
  19. Like
    dylanmiles23 reacted to Kime-lou for a blog entry, Up, Down, All Around   
    My weight has pretty much been at a stale mate since around June. I have stayed in the zone between 186-189. I weigh daily, each AM in the good ole B-day suite. Last week, while awaiting my monthly visitor I jumped to 190, then the next day 187- go fig- horomones, gotta love 'em.
     
    Basically, I keep getting told that I should pat myself on the back for not gaining. True I haven't gained during a very stressful time in my life. However, on June 22, 2012 I had lapband surgery to lose weight. At that time I want to get to 175, so currently I am around 11 lbs shy of the original goal. As my weight fell off the first few months, with what seemed to be little effort, I changed my goal to 140. At this point I fear I will never make it to my ultimate goal.
     
    At this point and time I can also say, shamefully, that I do little to make my goal attainable. I don't exercise daily like I know I should- I wouldn't say I am lazy. I move, a lot, I just don't have a regimented exercise routine, that I know would help me pull toward my goal. I, also, eat pretty much what I want. I eat pizza, cake, cookies, pie, ice cream, meals- I just don't eat as much as I did pre-surgery- I don't think it is possible. I do attempt to make things healthier- like cutting salt, eating lean meats, eatting less process foods and carb- but I don't make a huge effort to eat like a rabbit as my hubby calls it.
     
    I have come a long ways- 60 lbs down from my highest- but yeah I want more, but I am finding motivation to move forward hard to come by.
     
    I have been in a 14 all summer, but now they are a little loose and I can wear some 12's. That is great, don't know how that is happening, but my body much be reshaping.
     
    I know that while I am not being hard core, I am doing something to at least maintain where I am. This morning I promised myself to make a concious effort to do better in the coming week so hopefully in the next month I can drop to 185. I am not 100% sure how I am going to do it, basically I am going to take it day by day- meal by meal- make better choices as time moves forward.
     
    I want to be realistic and do things that I can continue, knowing that if I go to rabbit food for weeks, I may loose weight, but I won't be able to maintain that.
     
    So I recommit, today I will begin with each bite to make better choices and to start listening a little closer to my bodies singles of satisfaction.
     
    This is a battle I know I will fight every day for the remainder of my life, but in order to have a life, I must fight it each day.
     
    I don't come on here much any more due to being busy, but I miss my friends- I miss my encouragers. I miss my one person who will kick my butt if needed. So firends- fire away- give it to me- help me get moving again. Everyone needs support once in a while.
  20. Like
    dylanmiles23 got a reaction from ☠carolinagirl☠ for a blog entry, doing the wrong thing   
    Ok none of us is totally perfect. You come on this site and tell us that you were extremely bad and don't want people to comment. If you robbed a bank, killed someone etc. would you still be pissed people commented? Same thing in my eyes. Do something wrong and write about it, people will say something. This is the USA, freedom of speech.
     
    That's all folks for tonight.
    Arlene
  21. Like
    dylanmiles23 got a reaction from ☠carolinagirl☠ for a blog entry, doing the wrong thing   
    Ok none of us is totally perfect. You come on this site and tell us that you were extremely bad and don't want people to comment. If you robbed a bank, killed someone etc. would you still be pissed people commented? Same thing in my eyes. Do something wrong and write about it, people will say something. This is the USA, freedom of speech.
     
    That's all folks for tonight.
    Arlene
  22. Like
    dylanmiles23 got a reaction from ☠carolinagirl☠ for a blog entry, doing the wrong thing   
    Ok none of us is totally perfect. You come on this site and tell us that you were extremely bad and don't want people to comment. If you robbed a bank, killed someone etc. would you still be pissed people commented? Same thing in my eyes. Do something wrong and write about it, people will say something. This is the USA, freedom of speech.
     
    That's all folks for tonight.
    Arlene
  23. Like
    dylanmiles23 reacted to SolracSpree for a blog entry, Just an update   
    So 2 weeks go I hit my 226 pound mark. As of today I am 221. I think once I get down to the teens i'm going to just be in shock. I am surprised to say the least that my weight is coming off as quickly as it is. (Those who know me know I'm a "bad girl" when it comes to food and I expected to lose quite slowly)
     
    I spoke about a stall a few weeks ago as well.. safe to say thats stall is over and I've have learned my lesson. Keep my calorie count in the 1400-1500 range = losing weight 1000-1300 calories range = stall.
     
    Experienced some different things this past few weeks.
     
     
    I am starting my own business. I have a business partner and we are coming up with all the details currently. We hope to pilot our business in June of 2014. If all goes well it will be full-time. Wish me luck!
     
     
    I also went to the county fair. this past weekend and tasted so many guilty treats. Deep fried oreos, deep fried Reese, cheesecake, vodka, and popcorn. And before anyone loses their damn mind. Did I eat all 7 oreos?? No, I had 1. Did I eat a whole cheesecake no- a bite. So simmer down now.
     
     
    Sex - so had sex quite recently and I was able to wrap my legs around my boyfriends waist. HECK YES!! I can tell a huge difference in that department from where I was 45 pounds ago.
     
     
    And then theres the hate- I have noticed all the random post about people quite frankly - losing their damn mind. People are getting so upset over some things that really I just like- Wow I wish I had time in my day to let things like this get to me, because I would have to have ALOT of spare time. In conclusion i think I have seen the following things...
     
    1. People looking for people to tell them its OK to break the rules - You are just asking people to be nasty and tell you how undedicated you are and to listen to your Doctors Orders
     
    2. If people are constantly telling you that you sound rude - maybe you should work on that. If you dont care then stop replying back. Cause thats what people do when they dont give a damn.
     
    In the end this is just a website. Now I have made some awesome online buddies and gotten some invaluable advice, but what is really important is what is happening in my life, not on some computer screen. And if your life revolves around this site then maybe take a step and look for something tangible off the cyber world. In the end, these are people we don't know, will more than likely never interact with, so in my mind their opinions and complaints only go so far.
  24. Like
    dylanmiles23 reacted to intelirish for a blog entry, Your first Joy ride post op   
    So here i am 4 day's post op and feeling pretty good considering.. hunger is controlled with little to no food.. first time EVER i'm sure this is more a result of the swelling more than the band but if its a good indication of what's ahead and how i'll manage life will be good..any way i digress .... my daughter and her friend had decided to go into town for some much deserved frozen yogurt.. not sure what they did to deserve it but when her friends barely one week old new to her car would not start after she came by to pick her up the look of disappointment was more than this mom could manage so while the dad's tried to figure out the car issue... she agreed and is blaming it on the med's she's not actually taking any more.... to allow her daughters friend to drive her car into town and get some yogurt.. and went with them again "insert meds".... the drive into town was mostly mom change the IPOD no not that song.. geeze mom it's still on repeat to crap there goes my shake all over the floor of my car.. i was surprised by my TOTAL lack of interest in anything at the frozen yogurt place.. the journey home was much more quite but a lot more bouncy having taken a different route home.. Lesson learned those important decisions they as you NOT to make immediately post op.. perhaps they should extend it to the weekend i survived it was a trip.. but i'm glad it's over... heart back in chest.
  25. Like
    dylanmiles23 got a reaction from Kai-shek for a blog entry, WHY??????????   
    Why, do you get WLS, any type, and then not listen to your doctor or dietitian? Why?
     
    When I was given the pre-op diet, I followed it to the 't' because I was afraid.
     
    When it came to the post-op diet, I followed it to the 't', also.
     
    When I get a fill, I am on 3 days of liquids, 3 days of mushy and then back to my regular foods. I listen to the doctor and his staff. They have been dealing with WLS for many many years.
     
    So WHY, get the surgery and just follow your own rules??????
     
    Think before putting the chip, the french fry, McDonald's, Dunkin Donuts in your hand, let alone your mouth. If you have to have one of these, at least wait until your surgery has healed and you can eat regular foods.
     
    People who have had the band for a while, I have had mine for almost 14 months, maybe some of us know what we are talking about. I listen to the masters, they have been here longer than me. I try to help and if I don't have an answer, I will say it.
     
    So when you are getting wheeled into the operating room, just remember WHY, you are there. To get healthy and live longer.
     
    Have a great night.
     
    Arlene
     
    ps
    Saturday night I have a wedding and yes I will eat but not over eat and I do not drink when I eat and never alcohol.

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