dylanmiles23

I caved and had 3 bites of my husbands calzone tonight. The meaty cheesy smell was killing me. But after my 3 bites i was fine.
 
It was like a smoker having their first cigarette after a long international flight. DONT SMOKE!! My father died of lung cancer and it was a horrible drawn out death.
 
On an exciting front today was the last day of school for my boys and are now on summer break, and my daughter cut her second tooth. YAY!!

I have not written since the new site has been up.
There are things I hate and things I like but it is Alex's brain child not mine or yours. So just grin and bear it.
 
So I am a natural red head. Only color I have ever been in 63 years. Money is very tight so 2 months ago I bought s decent color and it looked good. I couldn't do hi lites but that was fine because I wasn;t born with them. Last week my husband was with me when I went to buy another box of dye. He choose a different color. Sunday I had bright red/orange hair. It glowed!!!
I called the company and they said to buy light brown. I left it on for 20 not 30 minutes. My hair is almost black. UGH!!!!!!!!! Today I am puling out the credit card and getting hi lites. Who the f**k knows what I will look like. Anything is better than almost black on a very pale skinned red head. When you get older you have to go lighter not darker because you do get paler I think.
I can't do Thanksgiving with this color. My youngest grandson, Max will be having his 1st b. day party with about 40 people next week. Can't embarrass him.
 
I have been staying in the middle 190's for a long time now. Today I am back down under 192!!!!!!! I have been 188.? after a fill for 1-2 days. I would love to see the 180's again soon.
 
I do not eat any pies so I am not worried about Thanksgiving desserts. I have never had a pie because I don't like cooked fruit.
 
This is very long but I needed to rant about my hair color.
Have a great day. Boston is cold and rainy today. Stay warm.
Arlene aka Eye Candy

You are probably wondering what I am talking about? Allow me to explain.
 
My furnace got fix on Monday and when I got home Monday night I notice there was a smell in my laundry room. I figure that my furnace was smelly because it just got service they normally put a deodorant spray in my furnace to make my house smell good so I figure they probably forgot. It was late anyway I did my 30 min works out, took a nice long bath and went to bed.
 
Yesterday morning when I was leaving the house I noticed that the smell was still there so I open a window in my laundry room to try to air it out.
When I got home last night the smell was still there so I went in my house to see if my house smelled to and there was no smell in house.
 
I knew something was not right so I got in my car and got far away from my house. I called my parents to let them know what was going on. Then I called my local electric company (Ameren) and told them I think I may have a gas leak because my laundry room smelled like gas.
 
 
Within 10 min Ameren was at my house. Dale was the guy they sent (which was very cute by the way) Dale first looked at my furnace and there was no signal but when he got to my washer and dryer guess what? There was a signal! By this time I was at my back door ready to run! Dale found the leak and he asked me how long have I been living here? I told it will be 5 years in February then he asked me to come over there because I had to see this.
 
I walked over and I see the wine cork being used as a plug in the gas line! I said “What the F*ck is that a F*cking cork?!” Dale took out the cork and was able to fix it the right way. The picture above is the cork. A million things was going thru my mind after he left. The first thought was how did the home inspector missed this and how long has it been like this? So I had a couple glasses of wine last night but I couldn’t sleep my nerves were too bad
Today I am doing better and I am thankful to be alive. When I get to the day care I am going to give the day care kids a big hug!
 
God is Good!
 
Thank you for reading.
 

The company that I work for provides insurance through one of the top 5 insurance companies in the nation, our employee count is under a thousand and we are provided with an online registration portal. So far registration has been pushed back twice for web site issues, and when it finally come online today, it crashed after a couple of hours.Maybe the Obamacare website isn't so bad after all.

I was talking with a woman who worked in my building, and I've known her for 16 years--however, I haven't seen her since they moved my office to another building a few years ago.....
 
We talked for a few minutes---she helped solve an issue we were having......I thanked her, and when I started to leave, she asked "have we met before?".....
 
I explained who I was, and she looked very confused.......I pulled out my drivers's license, and said "you may remember me like this"..........she still had a hard time believing it. LOL
 
I don't think that will ever get old!

I am not mocking or belittling the concerns and issues that some are facing as the ACA takes effect, but I want people to understand that there are two sides to the story. Healthcare has long been broken in our country, and while the ACA is by no means perfect, it is a start. Let's move forward and make it even better.
 
http://www.nytimes.com/2013/12/09/us/amid-the-uproar-over-the-health-law-voices-of-quiet-optimism-and-relief.html?pagewanted=2&ref=politics&pagewanted=all&_r=0

How do I begin?
I am on the 3rd month of the 6 months insurance required supervised weight loss program.
I saw my doctor in October and went on a 1200 calorie diet. I got the My pal fitness app and logged away all the foods I ate. My first week was so hard I couldn't stay with 1200, but by week 3 I was on track (I never ate more than 2000 calories in a giving day and it was not often) Because of my weight I should've been able to lose 2 lbs per week eating 1700 calories, but I did 1200. A month later I had lost 1 lbs. ONE LB. I walked out of there pretty upset and have not opened that app and have really not tried at all. My 3rd app is tomorrow and I am not looking forward to it.
I feel like this isn't really happening. Somehow it does not feel real. When I think about it hard, I get really very scared. Not of the procedure itself per se, but what it will do with the dynamic of my life, my family. But the thought of not doing anything about it is even scarier. I know I am stuck. I have spoken to the insurance expert at my surgeon's office (in a panic) about my chances of qualifying for the surgery and she was pretty confident. She laughed and said. "I've worked with your insurance - I know what they need. You meet every criteria and with your BMI, trust me, they can't deny you". Then why does losing weigh seem as much as an unachieveable dream as winning the lottery?

Hello and happy holidays to everyone. Tonight is Hanukkah and tomorrow is Thanksgiving. Being Jewish always meant fried potato latkes and other non healthy foods. As far as I know we are not doing a Hanukkah celebration this year being that tomorrow is turkey day. Saturday I will be seeing the whole family, plus. My youngest grandson, Max will be 1 on Friday. I don't ask menus because my son's MIL (she likes to run the show) is coming in and she is a cook and baker. She loves to bake so much that she researched her new oven ($12, 000.) She also is very thin and healthy. And she is the most frugal person I know. She likes her stuffing so much she isn't going to my brother's tomorrow. Weird!!
I hope all of you eat accordingly. I am bringing green beans to my brother's because I know that the sweet potato casserole is very sweet with marshmallows etc. and I really hate it, any way. I don't like my SIL's stuffings either which is good. My son's MIL's stuffing is the one I make with Ritz crackers but mine is better because I have added a few things. My DIL said it was much better. It was the great grandmother's recipe. So now you want to know how I have their recipe. Well, my DIL's grandfather and my MIL's brother-in-law were brothers. We are NOT related. We just share cousins and the same aunt and uncle.
Well everyone enjoy the weekend. The food, the shopping deals. MA, where I live, the stores do not open tomorrow. They open mid night, and even that is crazy. I have never gone black Friday shopping and never want to.
Peace to everyone and remember our wonderful troops that make it that we can celebrate all of our different holidays as one country.
Arlene

That's the only word I could come up with describe what I felt when I saw the photo my husband took of me at a charity event the other night. Here I am, sixty pounds smaller than I was at my highest weight. I straighted my naturally curly, unruly hair and was wearing an outfit I thought looked nice and certainly fit a lot looser than the last time I wore it. Since I was the chairman of this event, I really made an effort to look good.
 
OMG! I looked enormous - I'm only a 38B but I looked like a line backer with a giant jelly roll. Can your head also get fat? I know your face can, but damn if I didn't look like my head was a large melon wearing a flat blonde wig. All the hassles and hurling of the past three years you'd think I'd at least have looked better than I did 60 pounds ago, but no - I look exactly the same!
 
In for my pre-admission testing on Friday and the nurse said to me, "So the band didn't work for you?" . I've gotten so tired of explaining what I've gone through I just let her roll on with a lecture of how people really need to deal with the root cause of their eating issues.
Yeah - tell me about it Twiggy!
Laughably, now that I'm really eating next to nothing - let's put it this way, even yogurt can be tough to get down - you'd think the pounds would just be falling off especially after a day of creating my extensive outdoor Christmas light display and hauling boxes up from the basement and down from the attic. Nope - no change.
 
I'll be interested to see if when(if?) I can eat more normally, whether I'm going to balloon up or whether having had such a negative relationship with food for so long, if I'll lose or just hang out at this same weight forever.
 
One thing for sure - No more photos!!

I'm now done 30 pounds. 30 pounds! I like stepping on the scale now. It had been probably 15 years or more since I weighed in the 180s. Hooray for me!
 
I like losing slowly. I'm learning a lot along the way. Mainly, I have learned that I'm addicted to food. I think I'm going to go to a counselor to talk about this.
 
It is so frustrating constantly thinking about food. And it's definitely not normal to love eating as much as I do. It is really comforting to eat. It's the most comforting to eat sugary or greasy things. Why I can't get the same comfort from celery I don't know ... sigh. I also sometimes feel like I have no control over food. It's like I can't stop eating, even when I want to. How did I get this way??? What is wrong with me??? I can't wait for a counselor to solve all of these problems for me. Hopefully overnight! ha ha.
 
But, despite my food addiction. I'm still down 30 pounds in 5 months!!! Take that, food addiction!
 
Also, while I'm in the process of curing my food addiction, I'm going to beg beg beg my PA to give me another fill even though it's only been a week since the last one. I know I'm getting close to green, but I'm not there yet. She will probably say no. But then I might do even more begging and might throw in some tears for good measure. We'll see.

This is Unbelievable
 
So, surgery was October 9th, its hard to believe that just 2 short months ago I weighed 343.4 pounds, not the biggest I have ever been but pretty close. I look at that weight and think to myself WOW, what is God’s name was I doing. What in God’s name was I thinking. How was I living at 343 pounds, how didn’t my legs collapse under the weight, how did I manage to get down on one knee time and time again as I flung my 15 pound bowling ball. Time and time again. I can’t help but wonder how my body managed to keep up without having the sever amount of pain that should come from living with that kinda weight.
Now, I’m down to 280.6. 280.6!!!!!! I can’t tell you how amazing this feels, I’m back bowling and I cannot tell you how much better my legs feel during my approach how much easier it is to keep my balance at the foul line. How much easier it is to get up out of my shot and that is just my bowling. None of my cloths fit anymore. NONE of them, I swear that my sneakers and work shoes feel looser. OMG I bent over and tied my shoes under my knee. Meaning for the first time in years I didn’t have to lay my foot on the side to tie my shoe. What a great feeling to have.

Yesterday at bowling I had this white tee shirt on, and a fellow bowler had to do a double take at me as I was walking up to him, his face was priceless, he walks up to me and says holy shyt, where is the heck is the other half? My first response was right there as I pointed at my girl but then I realized that he was talking about the weight I lost. I can’t explain the happiness that bought to my life. To hear people I bowl with talking about how great I look as I walk past them is amazing.

I can’t wait to go shopping, super excited right now. And the great part is there is at least another 60 pounds to come off. I’m already looking forward to it.

#OverInspired

So I was updating my weight on the website and when I went to view my profile I saw it. Yes, I saw it. I am officially down 61lbs. My first mini goal was to get to 250 and I achieved that; my current weight is 244. But to actually look at the number of pounds lost is blowing my mind. I could never fully understand what some people meant when they said they would look at themselves and still see the fat person they were. Now I get it. Sometimes I feel like I've lost most of the weight and then other times I look at myself in the mirror and still see the same overweight person.
 
I promised myself that I wouldn't get overly obsessed with weighing myself as I don't want to get discouraged. And so far I have been doing good. I weigh myself once a week and sometimes I go two weeks without weighing myself. As long as my clothes are fitting differently and I'm able to get into clothes I couldn't wear, I know that I'm doing something right.
 
I just can't believe I've lost 61lbs!!!!!!

Man, I cant seem to keep up with these as much as I had hoped too. I am now almost 3 weeks post op, feeling great, pain free and losing poundage on a regular basis. I still havent bought a scale, but clothes are fitting better and better everyday. I got lucky, I suppose, I went home the day after surgery and didnt have to take any pain meds after leaving the hospital, quite happy about that actually. So far its been really easy. Water goes down without a problem, food intake is simple, small, but simple. With my surgeon, we are able to move to a more normal diet in week 3, it's been a blessing for sure. Hoping that things progress as as easy as it has from here on out. Down 28 lbs, lots to go!

So finally after all those hoops I had to jump thru.. I GOT A DATE! January 20th is the date!
 
I am no longer anemic but my iron count is still low. Dr send me to see another hematologist who also cleared me for surgery. I am beyond happy right now.. ! I cant wait to see my life change and to have the oportunity of enjoy life with my kids. No words can describe my feelings right now.!
 
yayyyyyy to me!!

Well Bandsters another Thanksgiving (#4 since I had surgery) has came and gone and even though I made enough food to feed an army I still was true to my healthy self. it is amazing how I have changed over time and how much I continue to appreciate the healthier side of life. This year has been filled with ups and downs and there have been many challenges that could have made me resort back to old habits and gain back my weight but I stayed true to my belief in myself and maintained my weight. I read a post this morning on my FB page and I really loved it. It was called the "15 things to give up" I thought I would share them with all of you and I hope you can use them in your life and your journey.
 
1. Doubting yourself
2. Negative Thinking
3. Fear of Failure
4.Destructive Relationships
5. Gossiping
6. Criticizing yourself and others.
7. Anger
8. Comfort Eating
9. Laziness
10.Negative Self Talk
11. Procrastination
12. Fear of Success
13. Anything Excessive
14. People Pleasing
15. Putting others needs before your own
 
When I read these words this morning I thought WOW!.... Someone wrote these just for me because I think at one point or another I have done one or all of these behaviors and they have not served me well. I have been very successful with my WLS and I am very thankful for that. I so appreciate the friends I have met on LBT and this site. I have made 7 wonderful friends who without some days my life would seem empty, they are always there to support and never hold anything back. LBT brought us together and FB keeps us together. Some of us have had the pleasure of meeting in person and this has made our friendships all that much stronger.. Dawn, Janet, Terri, Michelle, Cheryl, Dee, and Carole you are all so very special to me and I am Thankful this Thanksgiving that you are all a part of my life. WLS and LBT brought us together but what keeps us together is our bond of friendship and sharing our lives and families with each other.
 
We have a few more holidays to go this year but I am looking forward to each and everyone of them. As many of you know my mother has Alzheimer's disease and each day that she continues to have the memory of her life and her children and grandchildren I cherish and consider a gift from God. Dealing with mom's disease has really put prospective back in my life and continues to help me on a daily basis to try and remember to stop and smell the roses. At Thanksgiving this year my family all came together, yes we had a wonderful meal with everyone's favorites but the best of the day was watching the smile on my mother's face as she sat and talked with her sons, her grandchildren and her great grandchildren. Here is a picture of four generations of the women in our family and Mom is the glue that has held us all together all these years.
 
So as you work toward your goal remember to" Keep it Real", this is your life and remember we only get one chance at this life so make it worth it. Believe in yourself and your success with come in time with patience and hard work.
 
"Love the New Me" aka Diane
 

Do you guys like my picture of me and Fun Boy? I had him all weekend and we had fun.
 
How was everyone Thanksgiving? You know what I am actually proud of myself I did good even though I had a big piece of my mom famous Sweet Potato Pie at 11am and it was so good. I even bake a chocolate cake with egg whites and applesauce if only I could of find a healthier version of chocolate icing.
 
Anyway my big sister host Thanksgiving Dinner at her house and we had fun. I grab the smallest plate that she had (it was one of Fun Boy plates) and had a simple of everything! My daddy even commented that he was on his second plate and I was still on my first and only plate. I just laugh and told him that I have to chew chew chew and chew! He laughed and said that I was doing a good job.
 
Can I tell you guys a funny story?
I really wasn't sure about my chocolate cake that I made. One thing about me I love to bake but I don't need eat what I make. This time I was curious so I cut me a small piece of cake. As I was making my to go plate.... Fun Boy was over there eating pieces of my cake. When I looked over there he started laughing and ran. I just laugh and continue fixing my to go plate. Little did I know SJ (Fun Boy) went back to my cake and started eating it again! I turn around and I called his name and he looked at me and said it was good. Together me and Fun Boy finished the piece of cake.
 
The next day was my moms birthday and I did something with her that I haven't done in a long time..... We watched a movie together. It is true the best things in life are free!
 
Tomorrow I go back to work and I see my doc on Wednesday. God is good!
 
Thanks for reading.

OK....11/7/13 I went to the bariatric surgery class and to meet the nutritionist and surgeon. On 11/12/13, I had my psych eval. Now I wait. It is killing me. I know that sometimes this takes a long time, but I have been very prepared and got things done very quickly. All they are waiting on - they being insurance - is my psych eval. It has been 2 weeks and do not have the results yet. I hate that it is out of my hands and I can not do anything else to help this process move forward. I am trying so hard to sit on my hands and not call the psych office, the surgeon's office, or the insurance co. and ask what is going on. This is defiantly the hardest part so far......waiting...waiting....waiting....

One week till Surgery and one week on pre-op diet. Up until last night I really hadn't started feeling too hungry. I am hungry and realization that this is really going to happen and really going to affect how and what I eat. I have lost 15 lbs so far on this diet. At least the family is not eating a turkey and all the other fixin's. I have usually been the one that makes most of the big meals. Christmas parties will be quite a bit different since I will be on clear liquid diet until Christmas.
 
Didn't do well at my first BBQ competition but learned a lot. Will work toward next year.
 
Happy Thanksgiving
Paul "Bear"

Hello and happy holidays to everyone. Tonight is Hanukkah and tomorrow is Thanksgiving. Being Jewish always meant fried potato latkes and other non healthy foods. As far as I know we are not doing a Hanukkah celebration this year being that tomorrow is turkey day. Saturday I will be seeing the whole family, plus. My youngest grandson, Max will be 1 on Friday. I don't ask menus because my son's MIL (she likes to run the show) is coming in and she is a cook and baker. She loves to bake so much that she researched her new oven ($12, 000.) She also is very thin and healthy. And she is the most frugal person I know. She likes her stuffing so much she isn't going to my brother's tomorrow. Weird!!
I hope all of you eat accordingly. I am bringing green beans to my brother's because I know that the sweet potato casserole is very sweet with marshmallows etc. and I really hate it, any way. I don't like my SIL's stuffings either which is good. My son's MIL's stuffing is the one I make with Ritz crackers but mine is better because I have added a few things. My DIL said it was much better. It was the great grandmother's recipe. So now you want to know how I have their recipe. Well, my DIL's grandfather and my MIL's brother-in-law were brothers. We are NOT related. We just share cousins and the same aunt and uncle.
Well everyone enjoy the weekend. The food, the shopping deals. MA, where I live, the stores do not open tomorrow. They open mid night, and even that is crazy. I have never gone black Friday shopping and never want to.
Peace to everyone and remember our wonderful troops that make it that we can celebrate all of our different holidays as one country.
Arlene

Hello and happy holidays to everyone. Tonight is Hanukkah and tomorrow is Thanksgiving. Being Jewish always meant fried potato latkes and other non healthy foods. As far as I know we are not doing a Hanukkah celebration this year being that tomorrow is turkey day. Saturday I will be seeing the whole family, plus. My youngest grandson, Max will be 1 on Friday. I don't ask menus because my son's MIL (she likes to run the show) is coming in and she is a cook and baker. She loves to bake so much that she researched her new oven ($12, 000.) She also is very thin and healthy. And she is the most frugal person I know. She likes her stuffing so much she isn't going to my brother's tomorrow. Weird!!
I hope all of you eat accordingly. I am bringing green beans to my brother's because I know that the sweet potato casserole is very sweet with marshmallows etc. and I really hate it, any way. I don't like my SIL's stuffings either which is good. My son's MIL's stuffing is the one I make with Ritz crackers but mine is better because I have added a few things. My DIL said it was much better. It was the great grandmother's recipe. So now you want to know how I have their recipe. Well, my DIL's grandfather and my MIL's brother-in-law were brothers. We are NOT related. We just share cousins and the same aunt and uncle.
Well everyone enjoy the weekend. The food, the shopping deals. MA, where I live, the stores do not open tomorrow. They open mid night, and even that is crazy. I have never gone black Friday shopping and never want to.
Peace to everyone and remember our wonderful troops that make it that we can celebrate all of our different holidays as one country.
Arlene

Hello and happy holidays to everyone. Tonight is Hanukkah and tomorrow is Thanksgiving. Being Jewish always meant fried potato latkes and other non healthy foods. As far as I know we are not doing a Hanukkah celebration this year being that tomorrow is turkey day. Saturday I will be seeing the whole family, plus. My youngest grandson, Max will be 1 on Friday. I don't ask menus because my son's MIL (she likes to run the show) is coming in and she is a cook and baker. She loves to bake so much that she researched her new oven ($12, 000.) She also is very thin and healthy. And she is the most frugal person I know. She likes her stuffing so much she isn't going to my brother's tomorrow. Weird!!
I hope all of you eat accordingly. I am bringing green beans to my brother's because I know that the sweet potato casserole is very sweet with marshmallows etc. and I really hate it, any way. I don't like my SIL's stuffings either which is good. My son's MIL's stuffing is the one I make with Ritz crackers but mine is better because I have added a few things. My DIL said it was much better. It was the great grandmother's recipe. So now you want to know how I have their recipe. Well, my DIL's grandfather and my MIL's brother-in-law were brothers. We are NOT related. We just share cousins and the same aunt and uncle.
Well everyone enjoy the weekend. The food, the shopping deals. MA, where I live, the stores do not open tomorrow. They open mid night, and even that is crazy. I have never gone black Friday shopping and never want to.
Peace to everyone and remember our wonderful troops that make it that we can celebrate all of our different holidays as one country.
Arlene

Hi all... It has been a while since I have been on here. I can honestly say life is sooooo different!!! I can't imagine ever going back to where I was before. I know you all understand what I am talking about! Well My biggest NSV to date is my new man! As most of you know, I mentioned in older blogs that one thing my weight hindered was my love life. I was single for over 5 years during my biggest years. I have recently found the love of my life! He is amazing and he is everything I prayed to find in a man. He thinks I am beautiful even though i am no where near my goal weight. He is so good to me and has added 2 wonderful children to my life. I don't remember a time when I was this happy. I thank God every day for the changes in my life over the last year. I am down 110lb since surgery. I am at 182lb and a size 12 at the moment. I have not been very good about sticking to my high protein diet but I have been holding steady for about 2 months now. Its nice to know I can eat normal and maintain a steady weight. I do want to get down another 20+ pounds but I have time. I hope you are all doing as wonderful! That your prayers are coming to pass and that your joy is as great as mine.... Love you all...
Amber

This Thanksgiving will be my final feast and meal that I prepare. My family doesn't know this yet and I'm sure they will be surprised. For the final goodbye, I will cook a pleasurable meal that will consist of an apple cider brinned turkey, spicy fried chicken, cornbread dressing, greens, mashed potatoes with parsnips and chives and sour cream, brussel sprouts and leaks, and top it off with a peach cobbler. For snacks, I'm roasting chickpeas covered in cocoa powder, brown sugar, and sea salt. (*Remember the warning*)
 
I plan to partake in some of it because I am still in the pre-op phase of my plan so I plan to drink loads of water and exercise like nobody's business to help purge over the weekend. However, this will be my last hoo-rah with these fanfares. I've had final goodbyes before to food but what makes this one special is because I know that the sleeve won't permit eating like this again. Therefore, my teen kids and my supportive husband will need to adjust to this new way of living. This is their final Thanksgiving meal of this magnitude at our home.
 
Say hello to a NEW lifestyle!
Gobble - Gobble

Update here! I haven't written much in the last month because I am still recovering from my broken arm. I am much improved, 4 weeks out. I start physical therapy on Monday but have been doing a little on my own. I definitely have more movement. I am not back to walking yet because the walking tends to make my shoulder area ache more near the fracture.
 
But here's the thing, I am still losing weight, slowly, and I guess I am surprised. I was just hoping to avoid gaining any weight since I am not getting the exercise. At my age, I don't think there is much weight loss without movement, hence the surprise. I have been thinking about what has changed about me in this new "start over". Why was I less successful the first time in the year after I had this surgery? Well I've already talked about some of it, the stress of my job. But I think there is something else. I seem to have made some peace with portion size and recognizing those things that don't go down well or are hard to chew. I also noticed that when I get a full plate (say when we go out for a meal), I feel overwhelmed at how much food is sitting in front of me. I have developed an aversion to anything fried as I began to recognize it didn't feel so good when I ate it, yet before I loved it. I can tell right away what foods I won't be able to chew well. I also used to have this feeling that to avoid going back for seconds, I really needed to fill my plate to be sure I had enough. Wow, now I can pretty much judge by sight what is the right portion size and I have confidence it will be enough for me. I have to tell you, these are pretty big changes for me! And because I eat slowly, I find myself waiting for the "soft stop" cue (I got that term from Jean) to tell me when I have had enough. "Enough" is becoming my new "full"!
 
So I am happy with this. Of course the weight loss is slow right now (5 lbs since I first broke my arm 4 weeks ago) but I am satisfied with this progress for me. I am feeling confident going forward with controlling my weight loss!

Happy Sunday Funday everyone!
 
Every Saturday Morning is my Weigh In day and yesterday was my 75 pounds mark! I was to excited and I had to celebrate. Also I was getting bored being in the house so I went shopping! The first thing I brought was a bra, I've been dreading this day for a long time but I knew I needed a new bra. Of course my fun bags shrunk not to bad but they did. I love my new bra it amazing how the littlest things bring me joy.
 
Then I went to my favorite clothing store Dots! I had a $10 off coopin so that was even better. I brought me a couple of outfits and some accessories.
 
Since Dots was close to my parents house I had to stop by and see my parents. Guess who greeted me at the door when I walked in? My nephew! I was so happy to see him and my dad was up watching him while my mom was out. I owe my dad big time so I told him to go to sleep while I watch Fun Boy (my nephew).
 
I just like to say I am Bubble Guppies out and wore out. Fun Boy had me all over the place. But it was worth it. When my mom came back we talk for a bit and I showed her my new clothes, She congratulated me on my weight loss and told me that I should go home because I was over doing it. Mom knows best right? I told her that I had to go to Dollar General first then I will go home. So I did.
 
I finally got my appetite back too! Protein! Protein! Protein! was the plan yesterday and they was what I had. Can I make a suggestion to you guys? Danon makes a fruit greek yogurt called Light & Fit. It has 12 grams of protein and it 80 calories! If was so good!
 
After reading a certain someone blog entry yesterday, I was convince to have some Chinese food. I had orange chicken with veggies and that was my lunch and dinner. And the St. Louis Blues won yesterday!
 
Thanks for Reading.