dylanmiles23

I have been out all day and saw much earlier or yesterday a question about hair loss. At my monthly support group tonight was the rep from Bariatric Advantage. Her name is, Pat, I think. Pat had bypass surgery 10 years ago. She still looks great. About 4 years ago she started to lose her hair. She had a blood test and her Ferritin showed up very low, around 2 and she said it should be around 40ish. She had to have some medical things done to her but her hair is very healthy now. So she said if you have hair loss get tested for this Ferritin. She also said you have to keep up with your annual blood work because people that have WLS do lose some vitamins and minerals and don't know it.
Have a great evening everyone.
Arlene

I have been out all day and saw much earlier or yesterday a question about hair loss. At my monthly support group tonight was the rep from Bariatric Advantage. Her name is, Pat, I think. Pat had bypass surgery 10 years ago. She still looks great. About 4 years ago she started to lose her hair. She had a blood test and her Ferritin showed up very low, around 2 and she said it should be around 40ish. She had to have some medical things done to her but her hair is very healthy now. So she said if you have hair loss get tested for this Ferritin. She also said you have to keep up with your annual blood work because people that have WLS do lose some vitamins and minerals and don't know it.
Have a great evening everyone.
Arlene

Well today is a lovely day. My jeans...the ones I have been wearing for a few years...at least the size of jeans anyway (they never last that long because my thighs rub holes in them!!!)...have been getting really loose on me. I have one pair I can wear for about an hour before they just fall off. Which is really fantastic.
 
So this morning I reach into my closet and pull out this pair from Maurice's that my mom bought me awhile back. And I took a DEEP breath. Then slowly, one foot then leg at a time, I pulled them on. They went up my legs(and didnt get stuck BEFORE my hips), then they went OVER my hips, then glory be...THEY BUTTONED!!!! I couldnt believe it. AND not only did they button, they were not tight ANYWHERE!!! I could grab excess fabric in my butt area and my thighs!!!
 
These jeans were a pair I couldnt even get over my hips a few months ago. A full size smaller than the ones I had been wearing. And Maurices at that!! I think they run small!! (ok my experience, but that is what I am sticking to telling myself).
 
What a great NSV!!!!! (because I needed it...no weight loss this week), but I will take the full size smaller, and
I WILL ROCK IT!!!!

So I've had my band for six weeks now and I'm definately struggling. I go back and forth with feeling incredible and depressed. I'm down 30.5 pounds from my highest weight and thats great but I've only lost a pound in the last three weeks and it's frustrating. For the most part I follow my planned diet, I know "for the most part" doesn't sound very good but I am trying very hard. I'm sixteen so it's frustrating looking the way I do. I've ate very healthy and excersized my whole life, so my normal pediatrician was always shocked as to why I was so heavy, but hey we are who we are. I need my band tightened and my appointment to talk to the nurse-practitioner is this monday so I'm excited, yet very nervous for that. I need a friend to talk to about my struggles with weight and the surgery but nobody knows. I have only told my parents, brother, and grandpa. I don't want people to know because they are so judgemental. It's hard that no one knows about my surgery not only because I need a friend to talk to but also because I go to parties, sleepovers, and other normal fun teenage stuff that causes it to be hard. All my friends eat is mostly junk and sometimes it's hard to find things to eat. (I usually bring some protein shakes though) I want to tell some of my friends, I'm just not ready yet. I don't regret having surgery at all. I love my band and I'm proud of it, it's just hard as I'm sure all of you know, I'm excited for my new healthier life, but I'm also excited to get out of this little funk I've been having.

Just like the temps in NC today my temper is warm.
 
Last week I went on a wonderful 5 day vacation with the hubs. We were in Orlando and took in Disney and SeaWorld. It was great and boy did I move it, move it!! My step counts for the days were redic- 22500 the first day and the following days from 15000 to 20000. I only partook on one alcholic drink. Due to band tightness I wasn't able to eat very much. However, when I did eat it wasn't the healthest due to it being away from home. I tried to make good choices, but you just never know what they put in things. I spluged and had ice cream twice - not huge amounts - one cup. The icecream and one crepe was the ONLY desert like things I had while there.
 
When we returned and I weight on the 6th I was up 4 lbs from the 30th when we left. I thought, okay, salt in take was likely higher than normal, plus I was on my TOM. I figured once my monthly vistor checked out and I got back to flushing my system the weight would drop. Well....... Sunday I was down a half lb, Monday down and half more. I have now been at 192.5 for two days. Before leaving I was 190.
 
I was so looking forward to the 180's. I have been in the 190's since Dec and I am soooo sick of it.
 
Since getting back I have remained moving. I have been trying to keep my steps around 8000-12000 a day. I am drinking my water again my TOM is done. So why are those pesky pounds sticking around.
 
I am frustrated. I have been in the same 10 lb range for 4 months- enough already!!!! Frankly, I am worried because what if my body won't let go of more weight? I am sticking to the plan, moving, talking to my doc and my weight is not going down any more.
 
My doc says I have done great and not to worry so much, I should just stay the course and I will be fine.
 
I so want to hit the 140's, my body just doesn't apparently.
 
Have any of you experience long plateaus or extreme slow down in weight loss? Please your expereices are welcome!!!!!!!!

It has been 3 weeks and 1 day since my surgery. I measured myself the night before. Boobs, waist, hips, arms, legs all. I cried. It was really so depressing. I knew how much I weighed, but when the tape measure BARELY goes around your midsection, that is a real downer.
 
I weigh myself at my personal doctors office on Thursdays. I could get on the scale at home, I just dont want to be a slave to it, so I dont even start. As of last Thursday, I was down 35. (I know You all know it already haha).
 
So today, my mom comes over, tells me how proud she is of me. She is one of my biggest fans and I love her so much. Well, She asks me if I have measured, well no Mom of course not, remember when I cried the last time?? So she thinks I need to and is excited to see so I give in. HOLY MOLY!! I have lost 2 inches EVERYWHERE!!! I dont know how that translates to poundage, but 2 flipping INCHES!! I just smiled!!
 
NO MORE TEARS FOR THIS GIRL!!!

Today has been a very hard day already!



With having my husband and daughter eating all the great foods that I would love to just join in on munching on; is very difficult.



But I have self control and I need to do this; that is what I am telling myself!!!


 

On a good note; there are going to be some very interesting items on my list that I have never tried or things I have not eaten since I was a child to shrink my liver
I am looking forward to these two weeks pre opp too go by really fast. Anyone have any great recipies for me just let me know ... Right now I am whilling to try anything that will keep me sain lol


I have heard writting about the progress, good and bad definitely helps with not building up stress and makes others feel good seeing their process and getting good comments from others as well.
... That is why I looked up a place to meet new people and to write things down as well.

I have 2 wonderful sons. Roger is the oldest, 38 and Frank is 34. Roger was born chicken breasted. He needed to have surgery to fix his chest at 2 1/2. If it was not fixed he could have had a heart attack by age 10, his heart was not in the right place and he was hunch backed from the chest problems. My husband asked the surgeon about risks (he was head of pediatric surgery at Boston Children's Hospital). The doctor said you can walk across the street and get killed. Since that time when any doctor has recommended surgery my husband don't really think of it. By the time Roger was 5 he had 4 different surgeries. He is perfect! Frank was born slightly chicken breasted but did not need the surgery because his heart was in the right place.
So this leads to why I am writing. There are pros and cons to everything. Last week a young man around 24ish had his wisdom teeth pulled and died. You never know when it's your time to go.
I love this site and enjoy reading about other's wonderful results, accomplishments and seeing their pictures. I am too computer challenged to put any pictures on, sorry. Writing that the Band is awful because you had a problem is sad but don't knock all of us.
A Boston hospital many many years ago did a research drug, turned out to be Merida, I signed up. It worked great for me until I stopped. In the study, in Boston and England they said 2 women had strokes. You know what, I didn't think about quitting because out of the 2500 people they were over 60 and with that many people there is sure to be health issues.
​Let's all think positive thoughts, that we are going to beat Obesity and get healthy and fit. I know I am doing it.
By the way I have had about a dozen different surgeries. From a small mole I got MRS. You never know what is going to happen.
Have a wonderful evening and super Tuesday-spring has arrived!!!!!! at least in Boston.
Arlene

So my big butt was so big it could hold a serving tray. Well it is gone! I need a butt lift and I still have a lot to lose. My husband said I need to have the fat sucked from the belly and put into the butt. I told him they do that in Brazil. Brazil, here we come? It is a nice feeling to know that huge monster is gone and there is still room for improvement. I have a lot of belly fat. I go to the gym but I am sure I need to something else to work it off. The fat took many years to get there and it will take some time to get off the body. my fatonmythighs have lost at least 6" since September (that was when I started taking measurements).
I hope every one realizes that inches count as much as numbers on the metal monster when losing.
Every one enjoy your thinner day, off to the gym now.
:wub:Arlene

I have 2 wonderful sons. Roger is the oldest, 38 and Frank is 34. Roger was born chicken breasted. He needed to have surgery to fix his chest at 2 1/2. If it was not fixed he could have had a heart attack by age 10, his heart was not in the right place and he was hunch backed from the chest problems. My husband asked the surgeon about risks (he was head of pediatric surgery at Boston Children's Hospital). The doctor said you can walk across the street and get killed. Since that time when any doctor has recommended surgery my husband don't really think of it. By the time Roger was 5 he had 4 different surgeries. He is perfect! Frank was born slightly chicken breasted but did not need the surgery because his heart was in the right place.
So this leads to why I am writing. There are pros and cons to everything. Last week a young man around 24ish had his wisdom teeth pulled and died. You never know when it's your time to go.
I love this site and enjoy reading about other's wonderful results, accomplishments and seeing their pictures. I am too computer challenged to put any pictures on, sorry. Writing that the Band is awful because you had a problem is sad but don't knock all of us.
A Boston hospital many many years ago did a research drug, turned out to be Merida, I signed up. It worked great for me until I stopped. In the study, in Boston and England they said 2 women had strokes. You know what, I didn't think about quitting because out of the 2500 people they were over 60 and with that many people there is sure to be health issues.
​Let's all think positive thoughts, that we are going to beat Obesity and get healthy and fit. I know I am doing it.
By the way I have had about a dozen different surgeries. From a small mole I got MRS. You never know what is going to happen.
Have a wonderful evening and super Tuesday-spring has arrived!!!!!! at least in Boston.
Arlene

I have 2 wonderful sons. Roger is the oldest, 38 and Frank is 34. Roger was born chicken breasted. He needed to have surgery to fix his chest at 2 1/2. If it was not fixed he could have had a heart attack by age 10, his heart was not in the right place and he was hunch backed from the chest problems. My husband asked the surgeon about risks (he was head of pediatric surgery at Boston Children's Hospital). The doctor said you can walk across the street and get killed. Since that time when any doctor has recommended surgery my husband don't really think of it. By the time Roger was 5 he had 4 different surgeries. He is perfect! Frank was born slightly chicken breasted but did not need the surgery because his heart was in the right place.
So this leads to why I am writing. There are pros and cons to everything. Last week a young man around 24ish had his wisdom teeth pulled and died. You never know when it's your time to go.
I love this site and enjoy reading about other's wonderful results, accomplishments and seeing their pictures. I am too computer challenged to put any pictures on, sorry. Writing that the Band is awful because you had a problem is sad but don't knock all of us.
A Boston hospital many many years ago did a research drug, turned out to be Merida, I signed up. It worked great for me until I stopped. In the study, in Boston and England they said 2 women had strokes. You know what, I didn't think about quitting because out of the 2500 people they were over 60 and with that many people there is sure to be health issues.
​Let's all think positive thoughts, that we are going to beat Obesity and get healthy and fit. I know I am doing it.
By the way I have had about a dozen different surgeries. From a small mole I got MRS. You never know what is going to happen.
Have a wonderful evening and super Tuesday-spring has arrived!!!!!! at least in Boston.
Arlene

I have 2 wonderful sons. Roger is the oldest, 38 and Frank is 34. Roger was born chicken breasted. He needed to have surgery to fix his chest at 2 1/2. If it was not fixed he could have had a heart attack by age 10, his heart was not in the right place and he was hunch backed from the chest problems. My husband asked the surgeon about risks (he was head of pediatric surgery at Boston Children's Hospital). The doctor said you can walk across the street and get killed. Since that time when any doctor has recommended surgery my husband don't really think of it. By the time Roger was 5 he had 4 different surgeries. He is perfect! Frank was born slightly chicken breasted but did not need the surgery because his heart was in the right place.
So this leads to why I am writing. There are pros and cons to everything. Last week a young man around 24ish had his wisdom teeth pulled and died. You never know when it's your time to go.
I love this site and enjoy reading about other's wonderful results, accomplishments and seeing their pictures. I am too computer challenged to put any pictures on, sorry. Writing that the Band is awful because you had a problem is sad but don't knock all of us.
A Boston hospital many many years ago did a research drug, turned out to be Merida, I signed up. It worked great for me until I stopped. In the study, in Boston and England they said 2 women had strokes. You know what, I didn't think about quitting because out of the 2500 people they were over 60 and with that many people there is sure to be health issues.
​Let's all think positive thoughts, that we are going to beat Obesity and get healthy and fit. I know I am doing it.
By the way I have had about a dozen different surgeries. From a small mole I got MRS. You never know what is going to happen.
Have a wonderful evening and super Tuesday-spring has arrived!!!!!! at least in Boston.
Arlene

Well I have exactly 2 weeks until my surgery!! Im excited but im nervous...I have never been put to sleep so im kinda worried about it even though I know I really don't need to be lol I have been a heavy girl my entire life..from being called names as a child and being picked on for my weight in middle school..guys would treat me differently because I was heavier then the normal girl...it was hard..but looking back at that really shows me that im ready to prove everyone wrong..im ready to start my life! I have a 2 year old daughter and a wonderful fiancé who are with me on this journey and im so excited to see how everything turns out! The possibilities are ENDLESS!!

Hello all I haven't been on here in a min. All is going good. Since the weather is so nice here I went running for the first time in a year. One top of me working out with my personal trainer and I feel really good. A little sore but good just the same. I haven't got anymore fills yet and I'm fine with that. But just wanted to share the I was able to do 130 sit ups with a 10 pound weight plate. It's the little things in life. Have a good day all.

Woke up this morning and went swimming with my sister and my cousin. It felt good to be back in the water, even if I felt like a dying whale. I just hope that I improve fast and get back into the swing of things. And at 4:30 in the morning, it is nice to know that I have two other people to hold me accountable... but I found out this morning after we swam and were getting dressed that it is an equal trifecta of accountability... we all got up to go because we knew the other was. I feel like if one had faulted in not coming the rest of us would have stayed in bed. Not going to lie, I had to give myself a 5 minute pep talk to get out of bed. Which went something like this,
"Get up get up get up get up." <-- Me
"Get up." <--Ty
"Awe! Thanks for the motivation!" <--Me
"It's not motivation, it's a request. You're annoying me." <--Ty
So I got up and left. Rude boys.
 
So the plan for right now is swimming 3 times a week M-W-F and Zumba in the evenings 5 days a week and an Ab workout on Saturday, and Sunday, if I haven't skipped any days to rest my booty.
 
Have a great week everyone! Happy losing!
Shells

So let me tell you about my job. I am a dispatcher for a water hauling company in the Texas oilfield. I work with 95% men. One person here knows that I got the Lapband. ONLY ONE!! I took a week's vacation and had the surgery.
 
I am/was always the girl that baked cakes for the guy's birthdays. Made them crockpot stew on the weekends, brought chicken pot pie, you name it I have baked or made it for my drivers. In return that has made me "the favorite dispatcher"...lol. Some mornings I have had McDonalds brought to me for breakfast (sausage gravy and biscuits..they all know is my favorite) or a breakfast burrito from the local Mexican Bakery. When they have an extra ding-dong or butterfinger left over, I get it brought in to me. One driver brings me hot chocolate by the handful so I can add it too my coffee in the winter time. I get asked at least once a week, what I am cooking tomorrow or "how bout some of that banana pudding??"
 
It has never bothered me...thats just who I am. I have ALWAYS cooked for the people in my life. Big dinners, small dinners, nothing is off limits. I remember in high school inviting 10-15 people over for fried chicken dinners. Or waking up at a friends house and cooking a huge breakfast for all of her brothers and their friends after a night of partying. If you wanted food...call Kelly!!
 
Yesterday, I realized that this may become a problem. One of the night drivers brought me a FRAPPE from McDonalds. YUMMY!! OH how I love them. I stared at it for awhile, He was like "so did I get you the right one??" So, I took a few (yes I promise just a few) sips until he left to go get his truck. Then I ran to the sink to pour it out!!! VICTORY for me!!
 
Today, another driver comes in with a CUPCAKE. Says "here honey I saved this just for you". This was just a few minutes ago, by the way... So here I am sitting at my desk, with a flipping CUPCAKE staring at me. And you know what??? I dont even have the slightest urge to taste it!!! NOT EVEN A LITTLE TASTE!! Oh yes, it looks good. It's in a package, so I dont know how it smells..lol. But never mind that, the important thing is I DONT CARE!!!
 
ANOTHER VICTORY FOR ME!! So I'm thinking my drivers will be getting less...German Chocolate Cake for their birthdays. And my trash can will be getting alot more food from this gal!!!

Where do I start.....I want to be...no I AM going to be a great success story.
 
My story...I was banded March 18, 2013. Starting weight...gasp...326...weight right now...291....YES!!! 35 flipping pounds. Havent lost that much on a diet since FEN-Phen..in 1995. And I am still going. My family is very supportive. The husband couldnt be happier. I am making this work. ME!!!
 
I think this is the best thing I have ever done! I cannot lie and say part of me didnt take my relationship into account. I did not do this solely for myself. I did it also for a healthier, happier, sexier, and deeper relationship. But, in the end, it was ME that did it, I did it for ME to be happier. And oh baby am I ever...ALREADY!! Its only been 2 months into this process, I cannot fathom a year from now.
 
So, I have a long-term goal. I want to be 190 pounds. More will be fine...even though the other half doesnt want me "too skinny"...whatever that is...lol. I just want under 200. Not seen that number since high school. I would say I want to be a size 12...but Im not sure what poundage goes with sizes...so I just go with pounds.
 
I have set a mini-goal for my self. My youngest step-daughter graduates high school June 7. I want to loose a total of 50 pounds by then...which means I only have 15 left to go...in 2 months. Which is sooo totally do-able. I will have to increase that weight loss shortly!!! HAHA!!
 
So this is me. The beginning of my story. Watch and see where I go....

I just returned for a wonderful week of warmth and sunshine in Orlando, Florida. This was my first vacation and first time flying since being banded. I talked to my doc before hand about this and she advised to not get a fill and eat and enjoy food, but with in reason.
 
Last Saturday we had to be at the airport at 3:30, so we got lunch at the airport- first stuck episode. So embarrassing having to run to the public restroom with my hand over my mouth. We got to Florida and I just drank some Vitamin Water Zero (no calorie). First thing the next morning I figured I would go for yogurt for breakfast since I had gotten stuck so bad. Well, I just stuck on the yogurt. Again, Vitamin Water Zero.
 
Later in the day I was dying for something, so I got some Froyo 120 calorie with protein added. That perked me up. That night after having walked over 22500 steps I really wanted food!! At a nice restaurant I order some grilled fish and that went well- I thought I finally was good.
 
The week went on and I didn't get through one day without getting stuck at least once. I never knew what would do it.
 
Yesterday before flying home I wasn't able to eat anything at all. I sucked on ice most of the day and drank a slim fast when I got home.
 
Today, I have been able to eat cereal, but that is all.
 
My weight this morning was up by 4 lbs since last Saturday. I am however on my period and since I have eaten out for a week I am sure sodium levels are up. I am not freaking out about the weight being up, just bother by not being able to eat anything.
 
So I have learned lapband and vacation isn't the best mix, but I will make the best of it, because I don't plan on giving up either.

So my big butt was so big it could hold a serving tray. Well it is gone! I need a butt lift and I still have a lot to lose. My husband said I need to have the fat sucked from the belly and put into the butt. I told him they do that in Brazil. Brazil, here we come? It is a nice feeling to know that huge monster is gone and there is still room for improvement. I have a lot of belly fat. I go to the gym but I am sure I need to something else to work it off. The fat took many years to get there and it will take some time to get off the body. my fatonmythighs have lost at least 6" since September (that was when I started taking measurements).
I hope every one realizes that inches count as much as numbers on the metal monster when losing.
Every one enjoy your thinner day, off to the gym now.
:wub:Arlene

So my big butt was so big it could hold a serving tray. Well it is gone! I need a butt lift and I still have a lot to lose. My husband said I need to have the fat sucked from the belly and put into the butt. I told him they do that in Brazil. Brazil, here we come? It is a nice feeling to know that huge monster is gone and there is still room for improvement. I have a lot of belly fat. I go to the gym but I am sure I need to something else to work it off. The fat took many years to get there and it will take some time to get off the body. my fatonmythighs have lost at least 6" since September (that was when I started taking measurements).
I hope every one realizes that inches count as much as numbers on the metal monster when losing.
Every one enjoy your thinner day, off to the gym now.
:wub:Arlene

So my big butt was so big it could hold a serving tray. Well it is gone! I need a butt lift and I still have a lot to lose. My husband said I need to have the fat sucked from the belly and put into the butt. I told him they do that in Brazil. Brazil, here we come? It is a nice feeling to know that huge monster is gone and there is still room for improvement. I have a lot of belly fat. I go to the gym but I am sure I need to something else to work it off. The fat took many years to get there and it will take some time to get off the body. my fatonmythighs have lost at least 6" since September (that was when I started taking measurements).
I hope every one realizes that inches count as much as numbers on the metal monster when losing.
Every one enjoy your thinner day, off to the gym now.
:wub:Arlene

It's been a long while since I have posted, and I'm just sitting here planning my new life and figured I would check in with the few people who read my blog. I hope everyone is doing well and losing what they are working so hard for. I don't actually know what I have lost or gained lately because I decided to stop weighing myself. I was becoming obsessed and making myself sick when I would "plateau" for a day or two. Which I know is normal, especially since I'm not even a month out from surgery. So I haven't gotten on my scale in over a week I think. Which is kinda nice actually, the first 2 days were pretty hard, but now it's nice not worrying about it and knowing that on the 25th I'll know.
 
The 25th is my fill date. I know that I'm going to need the fill, because as of right now when I eat my cup of food it only keeps me full for 2 hours, 3 if I push through the hunger pains. So I am eagerly waiting for my appointment to get a fill, if I wasn't such a wuss I would go sooner, but I need Ty to go with me because I'm scared for some reason, and the 25th is when he has his last two appointments.
 
So I joined the YMCA last night, because our stupid government is broke and the base pool is going to be closed until sometime next year. And I just want to swim! And at the Y I can take Zumba classes. which I love. But if the government wasn't broke-dizzle then I wouldn't have to be spending 40 a month to swim. Which in retrospect isn't that bad since when I swam on a club team it was over a hundred dollars a month for me to swim.
 
So on the topic of swimming, I have created a challenge for myself. I have found a website www.100swimmingworkouts.com that has..yup! you guessed it, 100 swim workouts to do. They start out for beginners with nothing over 1000 yards and builds up to swimming 2 miles by the end of the 100 work outs. I am waiting on a phone call from either my surgeon or nurse to tell me when I am cleared to swim. And when they give me the ok, I am giving myself 6 months to complete the 100 workouts. I am hoping to build up to swimming 5 times a week, which would mean that I would only really need 5 months, but hey, I'm human. I'm giving myself a month buffer incase I skip or miss a workout.
 
If anyone is interested in doing this with me, let me know. I would love to have a motivating companion that I can help motivate right back. I have always loved swimming, and it is one of the healthiest things that I have ever done that I loved as much as food. So I'm ready to get back into the swing of things. I'm hoping I won't be a complete mess when I first jump into the pool.
 
Well that's pretty much it for now. Love to hear from anyone with help or a simple hello!
Happy losing everyone!
Shelley

So my big butt was so big it could hold a serving tray. Well it is gone! I need a butt lift and I still have a lot to lose. My husband said I need to have the fat sucked from the belly and put into the butt. I told him they do that in Brazil. Brazil, here we come? It is a nice feeling to know that huge monster is gone and there is still room for improvement. I have a lot of belly fat. I go to the gym but I am sure I need to something else to work it off. The fat took many years to get there and it will take some time to get off the body. my fatonmythighs have lost at least 6" since September (that was when I started taking measurements).
I hope every one realizes that inches count as much as numbers on the metal monster when losing.
Every one enjoy your thinner day, off to the gym now.
:wub:Arlene

Its been over a year for me and i am at my goal weight!!!!! i had my band placed in December 2011. The one thing i can say that I dont like is the amount of food I throw away!!!!! I try to put it in the fridge and save it, but I usually dont end up going back for it....and end up throwing it away...But it seems like the weight that i lost my husband found!
 
I love the fact that he starts to get a little jealous when i go to work, shopping, or anywhere because he can even see the difference now...I went to get more scrubs/uniforms for work because im in the medical field ...and Im in a medium and its LOOSE!
 
But i can honestly say for me anyway is that I set a goal weight got there and then say ok 5 more lbs ok now 8 more lbs...and keep wanting to go on and on....but my man loves curves ....cant lose too much!

Making a Lifestyle change...
 
In January my husband and I decided to commit to the lapband journey as soon as possible. first we had to finish saving the money, at the beginning of March we knew the finances would come together I started drinking a protein shake for breakfast and lunch but I also started fixing healthier food for my family, march 21 I met with my Dr. and his staff and scheduled operation for April 5 at this point I had lost 8 lbs. I've always drank alot of water and cross my fingers that it wasn't just a bunch of water weight but I'm sure plenty was though
 
When we got home my DH husband and I threw away all junk food in the house, went to the store bought light mayo, lower calorie cheeses, yogurt, leaner meats, everything. we're making a lifestyle change, not just for he and I but for our kids as well. we have 3 daughters and a son 2 of my girls are teens and the third is right there. all of my kids have normal bmi's but 2 are at the higher end and I can see both of them copying my lifelong bad habits, not stopping when their no longer hungry, eating bc it tastes good or just bc their bored...NO it has to stop now.
 
We completely stopped eating out we started counting calories for each of their age groups and started teaching portion control. we're still eating all the meals we used to eat with just a few healthy adjustments, but still delicious. dinners now are no more than 500 cals. total, everything we put into our bodies are healthy. when snacks for the kids are allowed its healthy. and they have to drink water, water, water. don't get me wrong we've discussed that occasionally we will have some junk food, just not everyday and when we do we need to limit it. also we've discussed if we're craving something it's probably better to have a little than to eat a bunch of other stuff trying to curb the craving.
 
my husband has lost 12 lbs of the 20 he wants to lose and he stopped drinking soda. he says he feels better, he's sleeping better and guess what.. no more heartburn, my daughter's with the higher bmi's have lost between 3-7 lbs. we're going for walks and playing in the yard more. but it's more than that, Easter holiday my kids wanted their favorite holiday meal so I made a nice feast for them, still healthier but a feast none the less, usually they would have polished off most of the food, but not this time, they each had a small plate, they only ate half their chicken. everyone ate 1/3 of what they would have usually eaten eaten. They were full It's working!!!
then yesterday my daughter came home from school (and I talk about her weight bc about a month ago at school the class weighed each other, and my daughter's friends are petite and my daughter has been very small as well but lately, as stated above she was getting into some bad habits and she weighed about 10lbs more than her friends and some comments were made I don't think purposely to hurt her feelings but it did, I realized I needed to change my families habits) anyway she came home and said some people in my class today brought in some donuts, I thought about having one but I wasn't hungry and I had eaten dessert at lunch so I passed, I didn't care if she had the donut but she was proud of herself for recognizing she didn't need it, IT'S OKAY TO WALK AWAY. I also no longer make my kids finish whats on their plate. I know their bad habits are my fault
 
What I've realized is we needed a lifestyle change I'm proud of my whole family.
and I've got this, I'm sure there will be bumps but I have support and I'm excited about our future