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dylanmiles23

LAP-BAND Patients
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Everything posted by dylanmiles23

  1. dylanmiles23

    I think I can! I think I can! I know I can!

    Food-between my pre op and after op diet, I know longer care about food like I did before the band. So maybe you will be as lucky as me with that. I just had lunch with my grandsons and had pizza and before the diet I could have eaten almost a large myself and now 2 slices more than fills me. You are doing great! Keep it up. A small trick I learned many years ago. Your desire to eat something usually goes away after 20 minutes. Polish your nails every day with clear polish, now your nails are wet and you can't eat. Great trick.
  2. dylanmiles23

    A Stressful Beginning To the New Year....

    Sorry to hear about your grandfather. With stress some people go back to bad eating habits. Just try to focus on the new and improved you. Good luck with insurance. Mine was cancelled and they didn't tell me or my husband. We need insurance but they all have us over a barrel and they can get away with everything. Enjoy your weekend.
  3. dylanmiles23

    Hair Loss

    Hi, I had a cousin who did by pass over 25 years ago and they didn't know much in those days. They found out later that it was lack of protein. Do you aim for 100 g a day? Call your doctor and ask. Good luck.
  4. dylanmiles23

    20/20

    Good afternoon everyone. tonight on 20/20 they are going to have the People 1/2 their size on. Good program to get inspired! I got inspired this morning, less than one pound to go and I will be under 200. I haven't seen that number in many many years and I am looking forward to it. Enjoy your TGIF, all.
  5. dylanmiles23

    numbers

    I don't share my numbers, weight/weight loss with family or friends other than here. I feel safe here because other banders don't judge. My husband knows and I have told my sons some pounds lost but have stopped. I feel everyone judges others, I have also, so I know what I am talking about. I told my sons about me fitting into size 16 jeans but didn't tell their wives. One wife, she has mental problems, long story, she would be hurt because she has gotten heavy and squeezes into a 16. She once made a comment that I was almost her size and her stretchie pants were skin tight. Wearing tight clothes make you look heavier and unkept. You can still look good and dress nice and be heavy. Have a great weekend everyone.
  6. dylanmiles23

    the dreaded workout

    Well I joined the gym December 17th with my husband. We try to go 3-5 times a week. Just got home and must say the 2 of us have improved our work outs. I can now do the bike for 20 minutes. When I started I was at 10 minutes and level 1 and now up to level 4 or 5. I try other machines for the legs and arms. My husband has been very sick and extremely weak and he is enjoying the gym. He once was a work out nut, like 30 something years ago. My husband almost died 15 months ago and is still not good, he collects SSD at age 61. It sucks. The gym is helping him a lot and making him feel better about himself. We only go for about 1/2 hour right now but at least we are moving We live in the Boston area and it's around 10 tonight or maybe colder with the wind chill so you have to do in door exercises. They gym is cheap, $10. per month a person. Best $20. we have spent in years! Enjoy your evening. Arlene
  7. dylanmiles23

    People Magazine

    ​Just got my new People and it's the half their size issue!!!!!!!! I always felt jealous of their success and now I can be a success story like them. Who would have thought one year ago I would be down 66 lbs. at this time. Great start of the new year for all of us. We are facing our over eating and doing something about it. We all should stand up and cheer for ourselves and all on this site!!!
  8. dylanmiles23

    Hunger!!

    It's not you, it's everyone. After a few days you'll forget about food. After the surgery you will get bored with food, or at least I did. I have thick shakes for breakfast and had those during my liquid days. Add lots of ice and blend well. They fill you up better than just liquid. I do get burps from the air but a small price to pay for a new body. Good luck.
  9. dylanmiles23

    Getting exercise in when it's cold

    Good for you. I am going to the gym real soon. On the bike I am up to 3 miles. Every step forward is wonderful. I have a sick husband and he joined with me and he is going very slow and it is making him feel better, also. Best investment we have made in December. Enjoy your day and the cold. Boston is so cold this week.
  10. I am very happy everything worked out so great. By you telling us what happened helps all of us for our future tummy tucks. Thank you for that. Have a wonderful New Year with your wonderful husband. Arlene
  11. I hope everything turns out great. Have a wonderful New Year with your new and improved body. Arlene
  12. dylanmiles23

    Where is the Port?

    The port location. When I get a fill the doctor has me raise both legs and he can see where it is. Mine is about 3" above and to the left of the belly button. I think everyone's is a little different. When I had the band I had my stomach moved down because it was too high. If an incision hurts put some ice on it. That should help or call the doctor tomorrow before the holiday. Good luck.
  13. dylanmiles23

    A Dogs Life

    they are all so cute. I see dogs on furniture.
  14. dylanmiles23

    Forgiving myself!

    I am very proud of you! You are taking back control and taking care of yourself!! We are all here to help.listen and never judge because none of us are perfect. Have a great New Years!!!!!!!!!!!!!!!!!!!!!!!!! You deserve it. We all do.
  15. dylanmiles23

    Too tight or is it just me?

    My husband says I still eat too fast. For me, I think it is slow. I do drink a real lot. I don't chew 30 times, depends on the foods as to how much I chew. I guess it's time for a re due. Thanks for the post.
  16. dylanmiles23

    I'm Hungry, or something like it.

    Congrats! on your surgery. I don't remember eating some of the foods you are eating so soon. I was told no grapes because you can't digest the skin or the membrane from the oranges. Did you get a list of foods? I find that protein shakes made with ice are very filling. Have you tried any? I still have them for breakfast and stay full 3-5 hours. Sugar free Popsicles and sugar free fudge type are good. Maybe try calling your hospital and they can help. Good luck!
  17. dylanmiles23

    The light at the end of the tunnel

    Good luck and Happy NEW NEW Year to you. I make my protein shakes with lots of ice and they are very thick and make you think that you are at McDonald's drinking their shakes. They also fill you more than just a protein drink. I was banded in July and still have a shake for breakfast because I am not a breakfast eater. I don't get tired of them. I only drink chocolate and add decaf coffee and peppermint extract. They do taste great.
  18. dylanmiles23

    Why I do not do fat free

    I only do real foods. I eat butter not fake chemicals. Talking about dressing, in MA we have a famous steak house, Ken's. They have their own salad dressings and marinades. I have been using their diet Caesar as a marinade for about 15-20 years. It is wonderful. I also buy their Sesame Ginger Marinade, sodium free. They are very good. I don't use salad dressing on salad, never have. I eat salad dry. I am weird.
  19. dylanmiles23

    Lap Band experience at Lahey Clinic,Burlington,Mass.

    Glad your experience was good. I had mine at the BI, Boston. One nurse isn't too bad, hopefully you won't have her ever again to deal with. As long as the doctor was great.
  20. dylanmiles23

    weird eater

    Hello I am a very weird eater. Recall the movie, When Harry Met Sally? Well I eat worse than Sally. My food never touches, I use a different plate for each item, in my house. I dislike more foods than I like. I hate fast food restaurants, my poor grandsons, they get sit down restaurants with me. I never use condiments, never tried salad dressing or soups, so why am I over weight? I love bread!! I could eat 2-3 bread baskets full of wonderful breads in a restaurant with either oil or butter. Then eat my meal. Since having the band, I am so good. I do try the breads but a very small piece and stop. I also would always have ice cream either in a restaurant or at home almost everyday. I have had maybe 2-3 small tastes of my husband's since the band. I am really trying and so far so good. I guess it took me 62 years to wake up and say, STOP, being the overweight Arlene. I can move much better. Because of back problems, I can't stand in one place for more than a few minutes, weight loss will not cure that. I am not as tired as I was and I still have a lot to lose. I hope to be a onederlander within the next week or two. That would be F'n awesome. Yes, I have a potty mouth, that comes with me where ever I go. Have a wonderful Boxing Day, all.
  21. dylanmiles23

    Happy people get good results ?

    yes. When I had my business I had some sayings on my wall. There was one about be with happy people, you will be happy. Be with sad people, you will be sad. It also was about successful people and non etc. I do believe it.
  22. saw all 3 grandsons yesterday. Santa was very nice to all of them. My son smoked a wonderful beef brisket and I did eat a little too much of it but it is the best. Today is a new day. I had no dessert!!

  23. dylanmiles23

    sweeteners ????

    Happy Monday everyone. I always use Splenda in my hot and iced tea. I was watching Dr. Oz and he and a dietitian said to use Stevia. Does anyone know any thing about this? They said that sweeteners make you pee more than you should. I know I pee a lot but then I drink about 10-8oz. teas or water a day. Thanks for the help. Enjoy your Santa day tomorrow.
  24. dylanmiles23

    food

    Merry Christmas to everyone in Lap Band land. I went to my son's to see what Santa brought my grandsons. Santa was very nice to them. My son has a Texas BBQ/smoker, from Texas. He does catering, also. He was up all night smoking beef brisket. OMG!! it taste so good. I am going to my other son's for dinner and he is serving one of the briskets. Can't wait. The burnt ends are the best. Now that I am finally having the brisket, 3-4 oz. isn't too much food. I hope I can have a doggie bag. I hope everyone gets to eat wonderful food with wonderful people/family today and always. Enjoy the day. "Eye Candy"/Arlene
  25. dylanmiles23

    First Christmas maintaining....

    Wonderful sounding menu. Have a wonderful day and enjoy the baby.

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