Homerun44
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Everything posted by Homerun44
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Peanut Butter, avocados, Protein shakes, bananas, whole wheat bread, almonds, pistachios Eat high cal foods that are good for you !
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I eat 2 pieces and I'm a happy guy..... Before it was a whole pizza
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Does it use data when playing?
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I run to all kinds right now Mumford and son's I would recommend spotify I pay 10 bucks a month and get to make my own playlists it has been worth the money
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Ok update just finished week 4 and I kicked week fours butt I ran through the cool down ...advice is get a good playlist
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Last day of week 4 it's getting tougher
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Lets Talk Flabby/Saggy Skin!
Homerun44 replied to SigmaChefSpe's topic in Gastric Sleeve Surgery Forums
I weighed 370 and currently weigh 220 I'm down 150 lbs I've been running and lifting. Would I like a tummy tuck yes do I really need one no. I'm 11 months out and I'm 31. I'm also 6'2" but I would have to say I look great for losing 150 pounds and I'm still losing about 5 pounds a month and gaining my muscle back. I've been eating a lot of protein and I don't have a six pack but I do feel like I could walk around without a shirt on. -
Good luck I start week 4 tomorrow!
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1st thing I do in the morning is have a 32 oz glass of water
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Yes you can still eat out I'm at month 9 and I can eat whatever I want to. I can't eat near as much as I used to but I can still eat unhealthy. You are going to have to make sure you forget some old bad habits or your weight could creep back up.
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I did a BaD BAd thing
Homerun44 replied to mrs sandy r's topic in Weight Loss Surgery Success Stories
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I did a BaD BAd thing
Homerun44 replied to mrs sandy r's topic in Weight Loss Surgery Success Stories
The good news is that you didn't have 3 pieces of cake 3/4 or a pizza!!!! That's not that bad I loved this surgery because you can still enjoy life but you get to enjoy it in moderation -
I've been chewing some gum
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SLEEVE, bypass, SLEEVE, I need advice, plz help!
Homerun44 replied to gracefulfaith's topic in PRE-Operation Weight Loss Surgery Q&A
020amy couldn't have said it any better she is right on the money with that post -
Where do you men shop for regular sizes?
Homerun44 replied to Butterthebean's topic in The Guys’ Room
The buckle or American eagle -
Couch to 5k is nice if your just starting out
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Dude I had it get some Zantac max strength .... I never had heartburn until 7 months out .... I had it 3 times and wanted to die but haven't had it since taking the zantac I think it's a small phase the body goes through
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Severe Heartburn Or Chestpains And Pain In Middle Of Body
Homerun44 posted a topic in Gastric Sleeve Surgery Forums
I messed up and ate some fried chicken strips and French fries. I got a pain like I was having a heart attack and it lasted for 2 hours. This is the 2nd time this has happened. After eating bad food. Anyone else experience this. The pain level was close to a 10 . I think it was heartburn but I'm not sure what it was. Anyone have this and when they do get it what do they do to take care of it. -
I Ate A Piece Of Gum That A Guy Named Willy Gave Me. Help
Homerun44 posted a topic in POST-Operation Weight Loss Surgery Q&A
I'm turning into a blueberry -
If you have to cheat ...cheat healthy...I cheated on a 10 day diet on day six with a turkey sandwich....I lost 17 pounds
