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Thx ausmith. There are not many of us old timers on here.I guess everyone gets back to living there new lives after all the excitement of losing the weight. Are you going to the get the Wonder Sleeves Down Under get together at The Argyle Rocks on the 10th Oct?

Had the ultimate compliment today - my GP told me that "you could bottle your blood" - everything good and finally my cholesterol is within the healthy range with no medication! Yippee!

Hi Aussiegirl! Great to see you on here and to hear that life is going so well! I must say you are looking smokin' in your profile photo! I have not been on for ages so have a lot of catching up to do! For those of you who don't know me, I had my op 2 years ago on the 18 July. I reached below my goal in twelve months which took me to around 60 kg. I have mantained that for over 12 months but have just recently found that I can eat a lot more and I am now around 62-63kg. I can't say I am totally comfortable about putting on weight as the old fears rear their ugly head - but I know I have to be realistic. I am 167cm so I am well within the healthy weight range and like Aussiegirl I was looking a bit too thin. It is so easy to become a bit obsessive after this long journey. I was on the low end of obese so loose skin has not been an issue and at 52 who cares! Unfortunately I am one of the people that will be on Nexium for the rest of my life. Other than that, I have no issues - I can literally eat anything I want to now but still limited to about 1-11/2 cups in one go. I also. have my hunger back and really feel totally normal now. The hunger is nowhere as bad as pre-op and is easily satisfied. Well, I hope that gives people who are just starting out what the future will be like. It's great!

I second everything that everyone has said! I am 2 years out and at my goal (I have maintained for the last year) - food tastes normal again, my hair has grown back (actually it grew back ages ago) and I eat out all the time! I can manage entree (Australian size not American size which is much bigger!) and I can eat anything (and believe me, I do!). Life is good so just give it time. It is such early days for you and it will change weekly, monthly and even yearly! All the best!

You will eventually be able to eat a normal meal but you won't be able to eat large amounts. It will be different but you will be able to eat all foods again and your taste will return to normal. You will be able to enjoy your family meals with out the fear of putting on weight because you will be one of the lucky ones that doesn't have to eat much to feel satisfied! I am two years out and have maintained my goal weight for a year. I can eat anything (and I do!). I don't have any guilt about what I eat anymore! I can't eat the huge quantities that I used to eat - which is great because the portion control is what keeps my weight down. It is very early days for you and things will change so much over the months and years. When you start to get the compliments and be able to buy those trendy outfits - it will all be worth it. I haven't mentioned how you will be able to move! and how people will treat you differently! It is liberating! Any side effect I have (too much stomach acid and constipation) is nothing compared to what I have gained - believe it - you attitude to food will change and you will reach a place of happiness - you are going through a process at them moment both physically and emotionally so be patient with yourself. All the best!

You will be able to eat a smoked turkey sandwich again - I am two years on the 18 July and can eat anything I want now - just small quantities - please don't feel you are never going to eat the things that you enjoy ever again as this is still very early days for you - good luck and take care Just realised how old your post is - you are probably eating loads of turkey sandwiches by now!

hi IDidIt - I am really sorry that you are feeling so low. I can tell you that you are not alone. I remember after weeks of Protein Shakes (which I hated and haven't touched since) on the pre op and post op recovery, I finally had my first spoon of food - scrambled egg - and I could hardly swallow a teaspoon full! I remember freaking out thinking that this was the way the rest of life was going to be and I was going to starve to death!! Plus it just didn't taste good! I can reassure you that after two years, things do return to a new normal. Your taste will return to normal and you will be able to enjoy food again. The down side is that you won't be able to eat a lot at one time - but you will forget what that was like and enjoy eating small amounts regularly rather than huge feasts. It is completely normal to miss the way you used to eat - I still miss a huge plate of Pasta. If you can, get an appointment with a nutritionist or dietician that is familiar with clients who have had weight loss surgery - they will be able to provide you with some other options of getting protein other than protein shakes.From my experience, you might be experience nausea and sickness because you actually aren't eating enough. Try and consume small amounts of good but eat at least 5 times a day. Very few people escape hair loss and it does grow back so please don't worry - it is only for about 3 months. Also make some enquiries about medication for your heartburn as that can be managed. I am at goal weight now - the up sides are great - no more fatty liver disease, no more elevated sugars, no more sore knees. I can shop anywhere for clothes, my feet are a size smaller and I can move! The down sides are I still have to take meds for heartburn/reflux, I have to take osmolax (miralax) everyday. The ups outweigh the downs. I hope all gets better for you as each day passes - good luck and keep looking forward! I just realised how old your post was - you are probably well over your initial regrets and living a happy life - all the best - I hope this post has helped other people that are having doubts and regrets!

Hi there I'm from Sydney - sleevaversary is on 18th July - 2 years ago! Happy to chat and share my experiences!

Hi Tim - I also had my surgery through circle of care - Dr Roy Brancastisano - I too had a great experience! I am two years on the 18th of July and reached below my goal weight after about a year and have been maintaining at around 60kg (I'm 167cm) for the last year. I have been thrilled with the results and have not found it difficult to maintain so far - I do fluctuate between 59-62kg depending on what kind of week I have had. Your weight loss is great - one way you can boost calories is boost any milky drinks by adding additional milk powder - also good for the calcium. Another is to eat a bit more regularly - you are probably already doing that. Also high calorie nutritious foods like avocado, nuts and cheese - these are some of the things I ate although the cheese is not great if you have cholesterol issues. Obviously what you are doing is working for the weight loss!

MBY - you need a medal for doing 8 weeks of Optifast! Well done - you will find it so much easier after the surgery! Good luck!

I probably lost about 1-1.5 kgs a week. I was pretty happy with that. Like Kelli said, it all ads up and as the weeks turn into months, you will start to see the results in your clothes and in the compliments you will receive. Enjoy that because it will make you feel great! I too was lucky and didn't have any stalls but after talking to lots of people on this thread, I have accepted that everyone is different and has different challenges so try and focus on your positives. You will soon start to see the changes and it will make you see your achievements so far. Good luck.

Yes - totally normal. I have heard a lot of people talking about stalling 3 weeks out from the op. I have the theory - which has absolutely no medical basis what so ever! I think your body suddenly realises that is isn't going to get any more calories per day so this is it's last ditch effort to hold onto weight. It can't hold on forever so the weight will start to move again so don't get discouraged and make sure you keep your protein and fluids up and eat your small amounts regularly. As for the bruising after the op - it is the blood thinners they give you in hospital to stop clotting that gives you the really bad bruising.

Hi Krystal - The only advise I could offer is after your op and when you finally get back to eating soft food and then normal food, make sure you eat regularly and put a priority on protein and keep your fluids going.

Hi everyone - It has been a while since I have checked in and it is great to see some new names and to still see some old ones - Lissa, Kelli, Misty ... sorry if I have missed others. I am coming up to two years and had my annual visit to my surgeon last week. I am pleased to say that I am still maintaining around 60kg - I have been as low as 58 but as high as 61 (start weight 103kg - 167cm tall). I must admit that I was a bit disappointed that I was 2kg heavier than I was last time I weighed in at the surgeons but I think I was a being a bit neurotic! I keep thinking that is the best dream I have ever had and I am going to wake up and find it isn't real! I don't always make the best choices when it comes to food and my commitment to exercise has been minimal (at best!). I guess the operation didn't promise to make me a perfect human being! The things I love about my life now are: People seeing me ( I am not invisible anymore) I want to see people and meet new people! My increased confidence My new calmness My new wardrobe My new agility How food just doesn't mean that much to me anymore The weight off my shoulders (figuratively and literally!) My knees aren't sore anymore I don't snore (as much!) I feel younger I feel more feminine I am healthier The funny adjustments that I went through during the journey : Not being able to see that I had lost weight when I looked in the mirror The shock of feeling my bones under my skin The thrill of being able to cross my legs and how my limbs felt very long The seat on a plane feeling really roomy Not being recognised The down side (nothing I would ever trade for my weightloss!): Still have to take Nexium Still on an Iron supplement (but I think this is more stage of life related rather than weight loss related) The hair loss ( but that does grow back) The extra wrinkles and a bit of loose skin (I am very lucky that this is minimal)

Yes - I did the prep diet for nearly 4 weeks - it was hell but I just kept my eye on the prize and crossed each day off the calendar. The great thing is after the op at least you don't have the hunger and food starts to mean something different - just fuel. That doesn't last as hunger eventually returns ( although not nearly as intense and easily satisfied) and now nearly 2 years later I can eat anything and still love my food - even sushi!

Where has everyone gone? Very quiet on here theses days!

Hi Lou - this is a great place to get support. I had my op in July 2012 - I started at 103kg size 20-22 on top and 20 on the bottom, I am now around 60kg size 8-10 on the bottom and a 12 on top. I too was really scared and found the pre-op diet hell and the post op shakes awful but it is all a distant memory now and I just love my new unbelievable life. My advise is don't get too excited when you are losing weight and buy a lot of new clothes as I did this and ended up with great colthes that were too big for me! Good luck and hope you can connect with someone in your area. I am in Sydney so if you are ever down here I am happy to meet up.

Great to hear from you Lissa - you are just looking fantastic! I would definitely love to catch up when you are in town!

Sounds totally normal to me. I too remember that feeling. I also got it when I started eating soft food and solid food - my surgeon explained that it takes a few minutes for your stomach to relax after you start to eat so the first few swallows will feel like it isn't going down . If you wait about 5-10 minutes you will find the next swallow easier - he told me that I was one of those people that could feel my stomach relax after a few minutes. It sounds like you might be the same but we are all different. You will find that the sensations will change every day as the swelling goes down in your stomach too. Any worries, contact your surgeon to make sure all is normal.

Welcome and good luck! Still loving being thin but maybe not as healthy as I should be - those of you who know me know that exercise is not my thing! One new thing I have learned the hard way is to watch out for iyour tolerance to a drink or two - I haven't really had an issue as I have not been drinking a lot but over the last couple of months I have had a couple of episodes where I was drinking thinking I was doing ok and then suddenly bam - I was completely smashed - it hit me like a train and was so unexpected - anyway - not to be recommended as I was also very sick! Not a good look! Common sense would tell you that this could happen but I still got caught out - gee at 52 you think I would have learned by now! Misty - your job move sounds great - all the best! Kelli - when is your next visit to Sydney - will you have time to catch up?

all the best for your next journey! Will this be your first? If you thought the weight loss was life changing, wait until that baby comes a long! Hope it all goes well for you!

I have never stopped drinking coffee but since the op I have noticed if I drink a lot it does upset my stomach a bit as in a bit more acidy at night.

welcome big mommaof3 - everyone here is great so you are welcome to join in. it will be interesting for me to hear if your experiences with the gastric bypass are similar to the sleeve.

what I meant to say is that I am taking the same iron tablets as Kelli!

Everyone is different but I would stick to the amount the NUT advised as you may not be recognising the 'full' feeling. It is a different feeling from pre op fullness. Believe me, if you eat even one teaspoon more than you need to you will know about it. I ended up eating more often - about every three hours, to keep my energy levels up. Now nearly 2 years out, I can eat a bit more so only eat my 3 meals a day with maybe one snack. I have been maintaining for the last year so I think I am eating the right amount. I have been really lucky and have reached my below goal weight with no real stalls. I am sitting at a BMI of 21-22 and maintaining at around 60kg. I am hopeful that I will be able to keep that up but I have menopause to go through yet!