Hi fellow Sleevers!
I am based in Sydney, Australia and had my surgery on the 18th July 2012. I am into my second week of the liquid diet and must say although it is difficult - I hate Protein shakes - it is not as torturous as the prep diet which I ended up doing for 1 day short of 4 weeks. I am not feeling hunger but do have a craving for the savoury taste of things. I was never a sweet tooth and have never been a big fan of milk shakes so this whole period has been a true test!
I have the most awful bad breath but trying to save my friends and husband by gargling regularly with mouth wash. I realize it is the ketosis but was wondering if any one had some hints on how to treat this other than Listerine every half hour??
I am so looking forward to getting through this recovery phase and progressing to real food. In the meantime I am sticking to the diet - although I can't say I have stuck to drinking the 3 required shakes a day! I just can't fit them in - by the time I finish one it is time for the next one! I am trying to drink as much Water as I can and gentle walking (ok - it is around a shopping centre looking at the clothes I am going to buy!!). Physically I still feel a bit tired but everyday I feel an improvement so am not too worried about it.
Just for your info, the day I walked into the my doctors office and was told that the writting was on the wall as I had fatty liver disease, high colesterol and elevated sugar levels, I weighed 102kgs, today - 10 days post surgery I weigh 87.
Anyway, just thought I would share where I am at with my new life! Roll on the next 3 weeks!