seelessofme

How are you doing? Sent from my iPad using VST

So how about a fabulous picture?? Sent from my iPad using VST

I haven't lost any weight since mid December and I'm getting nervous. Grant it I haven't been exercising, so I went back to the gym. But I'm afraid I've gone through all this only to lose 36 pounds. I started at 224 and I am currently 187. My goal weight is 146. It's been 7 1/2 months and I haven't been told I have other issues to contend with. So, my question to all of you is will I ever see additional weight loss? I haven't lost any inches either.....ugh! So frustrated. Sent from my iPad using VST

I'm on MFP. Today I started low carb and did fairly well so let see where this goes. Sent from my iPad using VST

I live in north buffalo, I'd walk with you. I work out at best fitness on Elmwood. Sent from my iPad using VST

Yes, I've stay on track and use MFP as well. I guess I need to eat better carbs. Sent from my iPad using VST

A huge hug to you ALL!!! You have made me feel so much better. I don't think I'm close to goal as I haven't let as much as I'd like but I'm going to try going back to basics. I do have a question, what is your take on fruit? Blueberries, blackberries, grapes...those types of things? Sent from my iPad using VST

Navy man? Gonna try that. I'm glad to hear about the carb numbers, because I thought I had to easy lead than 40

I'm willing to do that but it seems everything had carbs. How do you do it and how much is too much?

Okay still a slow loser....2 1/2 month stall. SW 224 CW 187 ( I am so done with the 180s....so ready to see at least 170s.....for now). Sent from my iPad using VST

This seems to be a popular issue. I, too haven't lost weight since 12/15. I was sleeved 8/14 and have lost a total of 37 lbs. I was also told I was on track and doing well. The only consolation was I lost 1 inch from my waist (well, from my two incision markings so I know where to measure each time) :-) My cousin was sleeved in April and he hooks awesome! Lost a little over 100 pounds! I want that!! Sent from my iPad using VST

This is encouraging. I'm definitely going to try this. I had already started upping my Water and changed my yogurt to Greek yogurt. So gonna make a few more changes and see where this goes...thanks. Will update you on Saturday! Sent from my iPad using VST

You will be in good hands, he is great. People at sisters are absolutely wonderful. Sent from my iPad using VST

What was your starting weight? What are some thing you are eating? I've been in a stall since mid December and I'm starting to lose faith. I went to the doctor yesterday and the P.A. Said I would only lose like another 30 lbs. and that was it....seems like a little bit of weight for such a serious surgery. Sent from my iPad using VST

So I had my regular blood work done last week and I received a script in the mail from my bariatric doctor saying my Vitamin D levels were very low. I'm being put on a regime of 50,000 units a week...so basically, one pill a week for 8 weeks., Then i have to take 2,000 units everyday. Being that I received the script yesterday, I couldn't call to ask what that was about. So I decided to contact my good friend Dr. Google and I found many articles about Vitamin D deficiencies linked to weight loss plateaus and stalls. I'm not a doctor nor do I pretend to be, but this might explain why I haven't lost anything since December 15th. Here's part of many articles: People, who are trying to lose weight, typically, do not ‘plateau’ if they are vitamin D replete. Vitamin D directly combats metabolic syndrome so if you have been suffering from this there is hope. I have hope....took my first pill for the week today.....so hoping the pounds are gone when I get up in the morning. Ha! :-)

I'm just hoping this is the reason for no movement in my weight loss...to make matters worse, I gained 4 lbs! It is so frustrating. Sent from my iPad using VST

SW 224 CW 190 Pooh! . So sloooow looooooser with a month and a half stall! Sent from my iPad using VST