Wls4me
Gastric Sleeve Patients-
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Everything posted by Wls4me
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feb 2013 sleevers weigh in
Wls4me replied to kathyhalls's topic in POST-Operation Weight Loss Surgery Q&A
I'm good. Down 19lbs so far. How are you? -
How any calories should I be getting?
Wls4me replied to oklafarmgal's topic in POST-Operation Weight Loss Surgery Q&A
Sleeved 2/27. My NUT said 800 cals, 60-80 grams of protein and <30 carbs. -
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Has anyone had conplications or heard of some?
Wls4me replied to rollargirl's topic in POST-Operation Weight Loss Surgery Q&A
I think my biggest concern with a long flight post op would be a blood clot. You can ask your surgeon what he thinks and see if he thinks you should have preventative treatment before you fly. -
Couple of random questions..
Wls4me replied to JessicaAnn's topic in POST-Operation Weight Loss Surgery Q&A
-Pain was nothing compared to my c section - haven't taken anything for pain since I left the hospital -My leak test was done in in the OR while I was still out so I don't know about that -Nausea meds are you BFF and they work great. But I haven't needed them since I left the hospital either (knock on wood) -Drain doesn't hurt but it sure felt weird when they pulled it out. Kinda like an alien coming out of you. But it's over in a few seconds. Might be kinda gross to look at for some people. -
Newly sleeved 2.28.13
Wls4me replied to prettylittleheart's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved on 2/27. Moved up to puréed yesterday. My Dr wants me at 800 calories but for the life of me I can't figure out how to eat 1/4 cup every 2-3 hours and get 800 cals. Today I still drank one of my protein shakes but I also ate an egg, 2 cheese sticks, yogurt, bean soup and even peanut butter and I'm at 650 calories. Im reaching my protein and water ok. Any ideas from all of you? -
Lying about Weight Loss Surgery !
Wls4me replied to sarahzamudio1091's topic in POST-Operation Weight Loss Surgery Q&A
Well said PDXMan -
Thanks for your responses. It's one situation I didn't think about ahead of time.
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But if you want to get technical, I suppose since it's vegetative matter, it is grazing >: D Lol! I agree with the negative calories. Carrots would be the same I think. I think I would eat them as one of my Snacks and then be proud of myself for eating negative calories for a snack rather than the high calorie snacks I used to eat.
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You made me laugh. My liquid phase shall die tomorrow and I can't wait! Like you said, I might now be able to tolerate much food but its having the option now. Congrats!
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Am I Hungry or Is This Just Gas?
Wls4me replied to deli89's topic in POST-Operation Weight Loss Surgery Q&A
My Dr gave me Protonix since its a tablet and not a capsule but each doc is different. I think most of us are on some kind of PPI for at least 3-6 months. -
Am I Hungry or Is This Just Gas?
Wls4me replied to deli89's topic in POST-Operation Weight Loss Surgery Q&A
Are you taking a PPI? Many people confuse acid with hunger. Just a thought -
Protein Shake/Bars: What's your favorite?
Wls4me replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
What kind of protein is that body by vi? I thought i read in another thread that it is soy isolate? Is that right or is it whey? -
Well my scale finally decided to move! Down 2.4 this morning! Yay!
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Calling all Feb sleevers. It sounds like many of us hit the dreaded 3rd week stall on the second week and haven't started losing again. I thought we could all help support each other on this thread until we get up and running again. I was sleeved 2/27, lost 12 lbs week one and nothing since.
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feb 2013 sleevers weigh in
Wls4me replied to kathyhalls's topic in POST-Operation Weight Loss Surgery Q&A
Sleeved 2/27 down 12 lbs. -
Is Alfredo sauce OK for liquid stage?
Wls4me posted a topic in POST-Operation Weight Loss Surgery Q&A
I'm just kidding. Please don't haze me. But seriously, I've seen many posts about people wanting alfredo sauce. Hungry Girl has a recipe for low cal low fat alfredo made with Laughing Cow. It's on her website. -
What Is Your Average Caloric Intake?
Wls4me replied to Strangefruit's topic in POST-Operation Weight Loss Surgery Q&A
I am at 800-900 cals a days, my surgeon wants me at 1000 but I'm on liquids still so it's hard. Protein is 60-70. I'm 11 days PO and lost 12lbs the first week and haven't lost any since day 8. Not sure what going on with that -
Miralax Protein shakes! Yummy!
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Can you make a batch and freeze them?
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I've been making scrambled egg cups for my kids. 1 scrambled egg in each cup of a muffin tin then add cheese, ham, onion, whatever and bake at 350 for 10-15 mins. You can freeze them and then heat up 1 or 2 in the micro and your good to go. Take some sour cream and salsa to dip in. Yum. And portion controlled.
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Newly sleeved 2.28.13
Wls4me replied to prettylittleheart's topic in POST-Operation Weight Loss Surgery Q&A
Sneezing and hiccups are the absolute worst! Maybe because I had a hiatal hernia repair too but yowzaas. -
What are some things that you wish you would have known before you got sleeved?
Wls4me replied to MK1986's topic in POST-Operation Weight Loss Surgery Q&A
I'm 8 days PO. -
What are some things that you wish you would have known before you got sleeved?
Wls4me replied to MK1986's topic in POST-Operation Weight Loss Surgery Q&A
Sweet things get old,ie protein shakes. Wish I would have done some research into protein options that aren't sweet. But I bought my shakes so I'm gonna drink em and like em. -
Volume wise how much can you eat at 3,6,9,12 months? I don't ever want to be able to eat the amount I could before but I would like to eat an amount similar to a "normal" person. Like a salad , steak and potato when we go out to eat.