shook

I track around 1100-1200 calories a day

147.8, up 1.8

Name, real or screen~ shook Goal weight for March 31st~ 142 Weight on March 1st~ 146 Age~ 28 Dietary goal for March~ increase water! Exercise goal for March~ sign up for a spring run! Personal goal for March~ decrease stress from school Date banded~ 7/11/12 Total weight loss since banding/pre op diet~ 68lbs

64

Name, real or screen~ shook Goal weight for February 28th~ 146 Weight on February 1st~ 150 Age~ 28 Dietary goal for February~ increase water intake Exercise goal for February~30min, 3xweek Personal goal for February~ make exercising a priority in my schedule Date banded~ 7-11-12 Total weight loss since banding/pre op diet~ 64lbs What is your favorite Valentine's Day activity?~ kid free night with the hubby!

151 today. Didn't meet my goal, but did go down another pants size!

152 today.

153 today

Checking in for the week at 152.2

Name, real or screen~ shook Goal weight for January 29th~ 148 Weight on January 1st~ 154 Age~ 28 Dietary goal for January~ increase my water intake Exercise goal for January~ exercise 4 days a week Personal goal for January~ not get stressed out with the start of a new semester Date banded~ 7/11/12 Total weight loss since banding/pre op diet~ 60lbs What is your favorite New Year Activity?~ sledding!

I am a nurse in the emergency department and I took a month off after my band. I felt like i probably could have gone back sooner but enjoyed having a break!