shook
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Content Count
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Everything posted by shook
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I track around 1100-1200 calories a day
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March Challenge-Lucky to be Losing!
shook replied to lisaholland73's topic in POST-Operation Weight Loss Surgery Q&A
147.8, up 1.8 -
March Challenge-Lucky to be Losing!
shook replied to lisaholland73's topic in POST-Operation Weight Loss Surgery Q&A
Name, real or screen~ shook Goal weight for March 31st~ 142 Weight on March 1st~ 146 Age~ 28 Dietary goal for March~ increase water! Exercise goal for March~ sign up for a spring run! Personal goal for March~ decrease stress from school Date banded~ 7/11/12 Total weight loss since banding/pre op diet~ 68lbs -
February Challenge--Love is in the Air!
shook replied to lisaholland73's topic in LAP-BAND Surgery Forums
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How much weight has this whole forum lost
shook replied to cheryl2586's topic in Weight Loss Surgery Success Stories
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February Challenge--Love is in the Air!
shook replied to lisaholland73's topic in LAP-BAND Surgery Forums
Name, real or screen~ shook Goal weight for February 28th~ 146 Weight on February 1st~ 150 Age~ 28 Dietary goal for February~ increase water intake Exercise goal for February~30min, 3xweek Personal goal for February~ make exercising a priority in my schedule Date banded~ 7-11-12 Total weight loss since banding/pre op diet~ 64lbs What is your favorite Valentine's Day activity?~ kid free night with the hubby! -
151 today. Didn't meet my goal, but did go down another pants size!
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152 today.
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153 today
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Checking in for the week at 152.2
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Name, real or screen~ shook Goal weight for January 29th~ 148 Weight on January 1st~ 154 Age~ 28 Dietary goal for January~ increase my water intake Exercise goal for January~ exercise 4 days a week Personal goal for January~ not get stressed out with the start of a new semester Date banded~ 7/11/12 Total weight loss since banding/pre op diet~ 60lbs What is your favorite New Year Activity?~ sledding!
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I am a nurse in the emergency department and I took a month off after my band. I felt like i probably could have gone back sooner but enjoyed having a break!
