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About ourjonesfam
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Rank
Expert Member
- Birthday 10/09/1983
Contact Methods
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Website URL
http://https://www.facebook.com/ourjonesfam
About Me
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Gender
Female
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Occupation
NC Department of Public Safety
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City
Concord
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State
NC
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Zip Code
28025
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ourjonesfam changed their profile photo
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ourjonesfam started following Body Fortress Advanced Whey Protein, Nutritionist?, Total Cost Of Surgery So Far and and 7 others
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Thanks ! It did pass!
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Body Fortress Advanced Whey Protein
ourjonesfam replied to ourjonesfam's topic in Protein, Vitamins, and Supplements
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I've started a new job and I've been stressed. For me, stress=bad eating. I've eaten too fast and too much and I make myself miserable. Please help me get through this! Sent from my DROID X2 using VST
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Body Fortress Advanced Whey Protein
ourjonesfam replied to ourjonesfam's topic in Protein, Vitamins, and Supplements
True...I never can drink all that in one sitting...but if you drink it throughout the day, you'll be sure to meet your protein intake! Sent from my DROID X2 using VST -
Body Fortress Advanced Whey Protein
ourjonesfam replied to ourjonesfam's topic in Protein, Vitamins, and Supplements
I like the Cookies and cream...I'm a milk fanatic so I put one scoop to like 10 oz and drink on it...I like of a little diluted with milk... Sent from my DROID X2 using VST -
April Darlene reacted to a post in a topic: Body Fortress Advanced Whey Protein
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gmanbat reacted to a comment on a blog entry: Mass Consumption
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mrscastillo reacted to a post in a topic: Body Fortress Advanced Whey Protein
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I appreciate this! I find it funny that those of us who had a problem with eating massive amounts of food are now slowing turning into health junkies! I crave cold water and fresh fruit instead of coke and cheeseburgers. Go figure! Our bodies are going through such rapid change that our brains are put into overload. We will all find a happy medium and be able to keep our mouths shut for those people who once did the same for us when we ate too much. However, I think I may be the one to speak up gently because I refuse to allow anyone to have to go through what I've been through physically and emotionally!!
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ourjonesfam reacted to a blog entry: Mass Consumption
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Pain Nearly 3 Wks Out?
ourjonesfam replied to browneyes72's topic in POST-Operation Weight Loss Surgery Q&A
If it's a uniform procedure, your stomach is pulled out of the lower left incision and requires more pulling and tugging and muscle strain. A suture is used. It's probably just muscle strain. I had a point where it hurt to move at all and I thought I had a hernia. The surgeon then reassured me that it wasn't and told me what it was from. I would just make sure to go in to get checked if it gets worse and not better. -
What All Do You Do Before Surgery?
ourjonesfam replied to Craving2BaHealthyMommy's topic in PRE-Operation Weight Loss Surgery Q&A
This is what I've had to do (but in no particular order...just the order I did them) Physical and Pap Smear from PCP with clearance for surgery (you may need a mammogram if over a certain age and I think it's dependent on your insurance and doctor) Lab work drawn Seminar with the surgeon Nutrition Consult Psych Evaluation First appointment with surgeon Endoscopy Final PreOP appt It took a lot of coordinating and nagging on my part to make sure everything was sent to the surgeon's office in a timely fashion. You'll have to pay for all appointments if they require a co-pay but I'm not sure what they mean by everything after the Psych...you might want to call them back and see if there's a certain order you have to go in. -
Body Fortress Advanced Whey Protein
ourjonesfam posted a topic in Protein, Vitamins, and Supplements
Cost has always been an issue for me and even though I like some of the other brands, this brand is only $15 at Walmart for a tub. Two scoops = 52 g protein so add skim milk to it and you have over 60 g of protein to one shake! It's not too bad either and has less than 4 g carbs and sugar. -
Oh Yeah Drinks From Vitacost
ourjonesfam replied to SleeveDreamer's topic in Protein, Vitamins, and Supplements
No problems but I don't get them often. They are really expensive and I don't have the patience to order online! haha There are a few convenient stores that sell them but the cheapest I've found them were $3.00 each. That's great that they sent you another case without issue! Sometimes that alone is worth getting them. -
ourjonesfam reacted to a post in a topic: Calories?
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Its hard to get all my Protein and stay that low...I've been getting like 700 calories some days ... Sent from my DROID X2 using VST