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I'm active. I have 5 year old triplets so I'm pretty nonstop. But need to dedicate a good 30 minutes a day to cardio. Not enough time in the day

Hello all..I'm 6 months out today, and feeling good. Weight loss has slowed a bit but I blame it on my lack of exercise ..eating hasn't been too bad. Starting weight 391 Today. 282 I want to lose another 40 or so pounds. I'm 6 foot 3..so don't wanna be puny lol..never thought I'd worry about getting too skinny..amazing tool we have been blessed with. Adding years to my life to be able to enjoy my kids for a long time. Here's a pic before surgery and one a few days ago. Dont mind the hockey nut I took a pic with lol..couldn't resist not taking a pic with him. [ATTACH]12691[/ATTACH] [ATTACH]12692[/ATTACH]

5 months post op..96 pounds lighter [ATTACH]11864[/ATTACH]

Sleeved November 12 385 preop 367 d.o.s 295 Today Exactly 5 months. 385 in cards Jersey 299 on blues Jersey in middle [ATTACH]11314[/ATTACH] [ATTACH]11315[/ATTACH]

Today is my 5 month out day. Exactly 100 pounds down. Started at 391 and am 291 today. I'm 6 foot 2 ahold my goal weight is in the 215 to 220 range. So a ways to go. But am happy where I'm at now. Cards Jersey before...blues Jersey 10 pounds ago... [ATTACH]11174[/ATTACH] [ATTACH]11174[/ATTACH] [ATTACH]11175[/ATTACH]

Awesome!

I have had 3 or 4 glasses in a night. Only drink once a week or at a sporting event. I'm 6 foot 2 and finally under 300 pounds but honestly I don't get very buzzed on that...just nice to enjoy a drink with the guys at a sporting event. Although I do get crap about drinking wine when they are drinking manly beers. Weight still falling off so it seems to b ok for me

I drink a non carbonated Monster Tea/lemondade a day..10 calories hardly any carbs...gives me a great boost and no bad effects.

Having some wine now...really no difference in how buzzed I get from preop ..4 months out..3 or 4 glasses of wine so fine...I actually lose more after a night of a few drive.KS. wine is my new sweets...haven't had sweets in 5 months

Sleeved November 12. 391 highest weight 385 start of preop 367 day of surgery 298 today So 87 total and 69 since surgery

Great job man. I hit 299 today. 92 pounds n 4 months. Keep it up brutha. We got this

great job man

Wowzers lisa.....that's all I can say...Congrats!!!!!

No catheter here thankfully

That was one of great moments. Fitting comfortably at the blues games