Like you, I can't have anything in the house like cakes, sweets etc. I've even moved house because I used to live opposite a convenience store (this wasn't the only reason I assure you lol.) I think exercise is a big problem. Unfortunately despite Meagan above who thinks everyone can exercise it isn't always the case. I do stretching and strengthening exercises but I damaged my back by exercising in the first place so any calorie burning exercise is definitely off limits as is swimming as I have chronic RSI too and swimming leaves me in agony. It's really frustrating, I used to really enjoy walking and going to the gym. I'm just beginning to feel that I can't eat hardly anything without putting on weight. I've gone back onto Herbalife as I lost some weight with that before my back operation but it still doesn't seem to be moving.