utcaneuser

You are doing great hon don't get down on yourself. I know it's easy to get anxious people who know you have had surgery asking how much you've lost doesn't help. I feel your pain. But remember your on track your doing this for you to get healthy slow is healthy you can do this don't get discouraged. Just keep up the great work. Sent from my iPhone using LapBandTalk

I had my first fill Friday I was a little anxious but it was nothing to be nervous about. I had no anesthetic but it was only a tiny pinch. They added .6 cc I've had gas since then. Back to mild foods but since I've been on mild easy down foods for 6 wks that's no problem. Now to try normal foods. .6 made a huge difference. Sent from my iPhone using LapBandTalk

Hard boiled egg is also an option. Sent from my iPhone using LapBandTalk

I'm in the same club no man or kids. A scrambled egg in the microwave - crack egg scramble cook 30-45 sec. Scramble some more cook another 30 sec or so top with shredded cheese add salsa or ketchup can at peppers etc as wanted maybe some pre-cooked veggies from the night b4. 2- Protein shake: 1 C milk 1 C frozen fruit 1 scoop Protein powder of choice Those are my easy breakfasts Sent from my iPhone using LapBandTalk

Yay!!!!!! Good for you.

Top form you can get online has good Vitamins is low cal and doesn't taste like dirt so to speak it mixes extremely well with Water or milk You can get Muscletech at Sam's Club but it's fairly high in sugar you migh want to try unflavored Protein powder and then you can flavor them with Crystal Light (or equivalent) drink mixes. unjury carries unflavored protein powder. Or try ur drink mixes with vanilla. Sent from my iPhone using LapBandTalk

I've had 3 abdominal surgeries: 1-lap convert to open Staples 2-open standard stitches 3-lap dissolvable stitches & steri-strips Its doctors preference and yours based on history. If you have a history of issues with dissolvable stitches they should not use them. They didn't go through my actual belly button but they did put a port site right on the top of it. For both of the 2 laporscopic ones. That seems to be a popular central port site. Sent from my iPhone using LapBandTalk

Why is it people only see the Band as a way to lose weight and not a way of getting healthy? Yes the 2 go hand in hand, but most only see the weight. I'm rather frustrated with my family right now. I know they want me healthy, but they only see it as weight loss. They also have a issue with the portions. You're not eating enough.... How much have you lost? Over and over... I'm not even a full 30 days out. I've explained the first 6 weeks are healing and the portions are smaller the goal is getting healthy through proper eating habits etc. They only want weight numbers. They don't care if cholesterol or anything else goes down or a goal of mine is to get rid of a number of pills currently have to take. It's only the weight, weight, weight. Yes the loss helps in getting rid of pills and getting blood tests with good numbers, but the goal is healthy. Any thoughts or suggestions? Sent from my iPhone using LapBandTalk

Some may make comments you don't want to hear, but their right their trying to prepare you. What the results is is another story though. You may have that flat tummy and we will all be jealous. Something that may or may not help. It depends on the person is Vitamin E get capsules puncture the and spread them on the scars, should help stretch marks as well. B4 people jump in saying it won't work. Remember it's a case by case basis. Some it does some it doesn't. I will keep my fingers crossed for your scar free flat tummy. Good luck! Sent from my iPhone using LapBandTalk

Name, real or screen~ Jami Goal weight for September 29th~205 Weight on September 1st~?? Age~33 Dietary goal for September~Get 5-600 caloies a day with 60+gms of protein Exercise goal for September~30 min a day 5 days a week Personal goal for September~to comtinue to watch my portions. Date banded~8-13-12 Total weight loss since banding/pre op diet~16 What is your favorite Fall Activity?

agreed I'm three weeks today no more than a cup. I'm still down at about 1/4 C on most things but my band was placed higher than average If your concerned call your dietitician/nutritionist or doctor if if don't have one of the others. Sounds like your doing great. Congrats.

I was using Lose It but Myfitnesspal is sooo much easier. same username: utcaneuser

Taylorsville

I'm 21 days out as of tomorrow. So I don't have a lot of time on you. I stopped all pain meds within a week. I'm also a stroke survivor with left side weakness so that complicates it a little more. Back to point I'm still working on it. I'm finally ok on my sides and ok 3/4 the way over with a pillow. I just keep trying my sides once I got ny sides I worked on just a little extra. Somedays it was 10 seconds others I made it a minute. Take it slow. I hate sleeping on my back so my sides have been a compromise. I hope that helps.

another option if u have some expensive clothes that are too big is getting them taylored if you have a mall nearby most Nordstoms do alterations for cheaper than a new pair of pants or shirt. If your in a larger city you can also look for someplace that does alterations. Depends how mant clothes and how often.

oddly enough pounding my chest lightly as high as you can up to the base of my throat helps me when I have a stuck bubble I can feel that won't move. seems primative but it works for me.

definitely call your surgeon in my 2 wk post op they specifically asked me about coughing for some reason. I get a tickle here and there but thats it, i totally understand the need of a binder though i had one for my gallbladder but not for this even those tiny coughs hurt something fierce. I wish you luck hon.

Peppermint tea works well Sent from my iPhone using LapBandTalk

Walmart's Great Value Fat Free Zesty Italian is really good. I love ranch and did not like Italian at all, but that one has a really good flavor. Sent from my iPhone using LapBandTalk

No offense but hes a jerk. My Dr.'s office expects 4lbs. a month and nothing the 1st 6 wks because your body is healing and that is what you should be concentrating on healing and adjusting to your new lifestyle.

Insurance companies don't allow the patients to call them? what a crock!!!!!!!!!!!! I would be complaining majorly; they are my benefits, there is no reason I should not be able to find out the status of them. ok done ranting