Regina Smith Jones

I know the feeling! I was banded in Sept 2009 starting weight was 257 and lost down to 176. But I have almost gained the weight back. It's not the bands fault and now I am trying to start over with the 5-day pouch diet. This is my second day and I did really good yesterday! I work at a papermill in the shipping dept and I work a 7-day rotation swing shift so this means I eat and sleep at different times every week I am really glad to find this website so maybe I can get back on track. I feel better now than I have in months. I know there are others out there just like me.