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germen

LAP-BAND Patients
  • Content Count

    155
  • Joined

  • Last visited

About germen

  • Rank
    Expert Member
  • Birthday 06/21/1981

About Me

  • Gender
    Female
  • Occupation
    Nurse
  • City
    san juan
  • State
    Puerto Rico (PR)
  • Zip Code
    00918
  1. September 18 2012 Sw 280 Cw 191 Gw 170 My height is 6'0 From size 20 to 12 and some 10s Im eating very bad sometimes i go up 4 pounds or something then i go down very slow the same 4 pounds. Not exercising though. :-(
  2. Sept 18 2012 280 Today 198(Onederland Yeah!!!!) Hope to be 170 pounds at my surgiversary [ATTACH]12308[/ATTACH]
  3. Hi guys.Today i just hit Onederland. Very happy with my progress. There are before and after
  4. Will be 5 months 18 / 2 / 13 62 pounds here.
  5. germen

    chug

    Almost 5 months out. I chug since week 4. Almost 8 oz per chug. But in my 2 days after surgery i almost cant sip even a ml.
  6. 9/18/13 Was stalled for almost a month in the same 223-221 broke the stall eliminating 0 carb vitamin water. Just lost 4 pounds since monday with this change. Sw 280 Cw 218 Cant way for onederland.
  7. HI Im from DR Too. De pura cepa!!! I went to Mexico because was way more cheaper than go to the republic from Puerto Rico. Best detition Ever!! Im now almost 5 months out and went from 280 t0 223 lbs. I can eat anything with the moderation that my mind couldn't accomplish all this years of yo-yo dieting. Anything what you wanna know please dont hesitate in contact me. Cuidate. Virginia
  8. Today is my 4th month. There are my progress im still have a long way to go. Im very slow.
  9. One of the advantages of lives at the caribbean is that we can go all year to the beach. I take the first pic this summer and with the black one today. I felt very dissapointed because i gain 5 pounds last week but, i can see for sure a difference. The weight start drop again slow but stady(sic?). Im happy and hope to meet my goal of 170 pounds for the summer 2013. [ATTACH]8037[/ATTACH]
  10. Sept 17. Gaining wait, doesnt know the reason. Im not the best tracker, but i dont eat lot of carbs, or anything out of the book. Went from 277 to 224, and gain 5 pounds last week. Soooo fustrating.
  11. Didnt make my goal but VERY Happy with my results Today 223 pounds. Exactly 30 pounds less. Happy new year everybody,
  12. 0 pain. 1 gas for almost a week. Was very smooth
  13. Hi you all I got surgery 18 september 12 with Dr. Sergio Quinones. Very happy with my results as today i lost 50 pounds(my Xmas gift) wish you a merry xmas and lots of happines!! Before Last night
  14. Hi Im very happy with Dr. Q and my surgery, I lost a total of 38 pounds as today. I dont track carbs, nor calories only proteins first not water w/meals. I started to work 2 weeks after surgery not complications at all. I only wish to have more time to walk this week i didnt.

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