So today was the first day I've been to a gym in a loooong time - I know, hurrah! I actualy wasn't overly comfortable with the environment (a lot of people running on treadmills while I sat there peddling away on my bike) and to be quite honest, as a student without a car it's almost too much of a pain to try and figure out how I'm going to get there and back every time I want to go. So I thought of things I could do in my own house and thought hey, why not try a work out dvd?
Two questions:
1. Does anyone have a favorite or that they found not particularly difficult that a beginner should try? I've looked up tons and I've watched youtube reviews on many of them... but they're also usually by people who aren't nearly as big and/or already work out like eighty times a week. I just worry about picking up a dvd and looking at the 'beginner' workouts and going 'uh, yeah, okay, no.' For both health and my wah-baby reasons. I'm not afraid of the work, and I'm not afraid of the sweat (it makes me feel like I've accomplished something!) but I also dont want to overdo it.
2. And the reason I asked that question is because I'm almost 90% sure I'm going to be buying a Jillian Michaels dvd tomorrow. I think the review that caught my attention the most was one that said she stated 'if I can have someone who weighs 400 pounds do a jumping jack, so can you.' Now I dont weigh that much, but that seemed super encouraging. Has anyone tried her dvds?
The gym will hopefully be in my future, perhaps when I want to get into actual strength training and dont feel so out of place. But for now, any at home exercise ideas (I like videos the most - they keep me on track) would be extremely helpful! <3