Shubox
LAP-BAND Patients-
Content Count
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Joined
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Last visited
About Shubox
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Rank
Expert Member
About Me
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Gender
Male
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<3 Carolina Girl <3 reacted to a post in a topic: NSV shout outs
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Keepgoing247 reacted to a post in a topic: OMG there is no need anymore
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Vitamin Expert Needed! I am lost.
Shubox replied to Water Nazi's topic in POST-Operation Weight Loss Surgery Q&A
Bariatric Advantage chewables literally made me puke yellow green stuff one day.... I take New Chapter everymans one daily multi and love them. They are whole food Vitamins and the price is very reasonable on amazon. My tests came back all normal couple months ago in my blood work I'm 16 months out Oh I should add I take a flaxseed oil pill and Omega 3 a day along with 2 b12 chewables for an energy boost before workouts -
I love mine. It's only 5 minutes away by car 15 by bike 30 jogging!
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Shubox reacted to a post in a topic: Tummy tuck today!
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Shubox started following First Blog Ever! One Week Post Op
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kenni reacted to a post in a topic: OMG there is no need anymore
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I just renewed my CDL last week was happy to tell them to go from 300 to 220
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endless80 reacted to a post in a topic: Morning Wood
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But my hand is cramping up
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Camelback eddy yes I love mine works wonderful
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Shubox reacted to a post in a topic: Helpful Meal planning website
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Ms skinniness reacted to a post in a topic: Helpful Meal planning website
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@Sue I dunno where there is a $9 a month charge I didnt see it maybe there is an advanced feature I didnt see its just a website you can wake up in the morning and say I want to eat 1200 calories today what should I do and it spits it out in as many meals as you want. Now my fitness pal tracks what you put in it. .... dunno I found it really cool
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ProudGrammy reacted to a post in a topic: Helpful Meal planning website
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getlownurse reacted to a post in a topic: Helpful Meal planning website
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Protein powder before or after a ride lol just punch in your desired calorie intake and it spits out your food HIGHLY customizable for our needs too.
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Fiddleman reacted to a post in a topic: best green superfood powder?
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Garden of Life Perfect food, all whole foods and garden of life is a very reputable company. It tastes like crap but I suck it down and rinse with a Protein drink lol. I am going with the old motto if it tastes bad it must be good for you
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Dr. Oz -- Chromium, DIM, and Krill Oil
Shubox replied to zoekids's topic in Protein, Vitamins, and Supplements
I have lost faith in Doctor Oz myself at first he was GREAT he believed in one thing and one thing alone OUR HEALTH now he seems caught up in the hollywood lifestyle and its all about the $$$ now thats just my $0.02 -
navyma reacted to a post in a topic: Hello! Newbie needs a buddy & support! From NW IN :)
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Hello! Newbie needs a buddy & support! From NW IN :)
Shubox replied to navyma's topic in Gastric Sleeve Surgery Forums
I'm a stone throw from nwi had mine at Rush in Chicago on labor day down 110 lbs so far good luck to you guys -
ShouldBlittler reacted to a post in a topic: NSV shout outs
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Ran in to an old friend, 6 Months out and havent seen this person for 8-9 months. He says "Holy *%, wheres the other half of you" To which I replied "half its only a 1/3 " lol
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I just unsubscribed from casual male emails about two weeks ago. I will miss the store went past yesterday and the store is closing hahaha was I the only one that went there.
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Great Job Congratulations I too hit the 100lbs gone 2 days ago!!!! GO TEAM GO
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OH HELL here I am sitting here reading this while eating Wheat thins, or in my Stewie Voice "wheett thins" damn me! lol well now I know
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Down 91 pound pictures:)
Shubox replied to stellabug321's topic in POST-Operation Weight Loss Surgery Q&A
Thanks ya been reading about all the stall problems and doing just that more protein shakes water and some exercise.