I just got through my first workout with my trainer. All I have to say is that this entry will be short due to the pure exhaustion every muscle in my body feels. Just a few thoughts:
I have been stuck in a terrible stall for the last 1.5 weeks. Maybe this will bring me out.
I realized I can't drink during workouts or I will throw up on the yoga mat lol.
Must make sure to take my gummy bear vitamins and drink more water. That last one is pretty much engraved into every WLS patient's forehead, but I experienced terrible orthostatic hypotension (standing too fast and becoming dizzy). My trainer will have to peel me from a puke soaked yoga mat otherwise.
I hope this works.
