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Need-a-Sleeve

LAP-BAND Patients
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Everything posted by Need-a-Sleeve

  1. Need-a-Sleeve

    Super Saturday Weigh In

    Was out of town yesterday, so weighed this morning. Down 2 pounds, haven't worked out since Wednesday and drank a few glasses of wine, will discontinue that and get back on track. Now that the holidays have begun, this will really get fun! Have a great week everybody!
  2. Need-a-Sleeve

    Need Suggestions

    When you say Fluid stage, I am assuming you mean full liquids, which means you can have things that aren't clear. My surgeon only allowed us to have things at that stage that could pass through a strainer. I love soup so it was good for me. As for something that would taste more like a meal, that is going to be hard. I had a friend that drained all the liquid out of Bean & Bacon soup and heated that up to drink. I did that as well and even added some HIckory Bacon flavored salt. It was ok but not ideal. I stuck more to yogurts, puddings, Jello and SF popsicles in addition to my Protein drinks.
  3. Need-a-Sleeve

    Super Saturday Weigh In

    The stall is broken! Down to 179, working on getting down to 170 by year-end and joining the gym 2 weeks ago really helped. Down almost 20" since being sleeved. Everyone have a great week and keep on sleevin'!!
  4. Need-a-Sleeve

    Super Saturday Weigh In

    Good morning everybody! Down 1 pound this week but even better--lost 2 inches on the back side. Joined a gym and hired a trainer this week. The couple of times in my life that I joined a gym (once was an all-women's facility) and the other during my 30's, it always felt awkward & made me self-conscious. I have to say that age makes it easier to tolerate--now I know what I need to do and am doing it for me. Have a great week!
  5. Need-a-Sleeve

    Hiring A Trainer

    And by members, I meant actively working out!
  6. Need-a-Sleeve

    Hiring A Trainer

    At the gym I am going to they showed me an article that people that joined a gym and hired a trainer were still members at 2 years out while those that did not left after 3-4 months. I believe it!
  7. Need-a-Sleeve

    Hiring A Trainer

    I just joined my first gym & hired my first trainer. Prices in the DFW area range from $25-70 an hour. Mine is $25 an hour since I bought a package of 8 sessions. Since I am a gym 'virgin', I had no idea how to work the weigh resistance machines. Plus I wanted an older women as my trainer & Gail is 50. My first session was tonight & I am soooo glad I did it & got her!
  8. I did not. It was weird but something just snapped for me. I did not want to weigh this much any more, eat that way any more, look that way-etc. I was done, done, so done. I went on the pre-op diet the day I saw the surgeon for the first time & have followed it to the letter since then with the exception of a glass of wine! That doesn't mean I may not stumble but I feel like I got this incredible chance to hit the 'reset button'!
  9. Need-a-Sleeve

    Body Media...

    There are several threads about this. I wrote one a few weeks ago comparing the difference between the Body Bugg, FitBit and Omron pedometer. (Yes, I have had all 3 over the years.) The FitBit is the least accurate for almost everything, the advantage is the price and the fact that it syncs with MyFitnessPal. The Omron is the most accurate pedometer and they have one that downloads to a free software program. I used that one for years and would print out reports to bring to my doctors. It cost less than $50. The Body Bugg is the best for monitoring sleep and steps but I was one of the weird ones that used to blister on my arm from the slight electrical impedence that comes off the 4 metal plates to measure your calorie burn. Of course, it is a matter of personal preference and what your budget will support.
  10. Need-a-Sleeve

    Super Saturday Weigh In

    The weight didn't change this week, which is perfectly fine. I am staying the course and will "weight" till next week! Have a good one!
  11. Need-a-Sleeve

    Fitbit Mfp Wtf!

    If you have the applications synced you can't fix it. If the are not linked, you can do it on your terms.
  12. Need-a-Sleeve

    Dent

    I am 9 weeks out & it is all filled in. I had a breast biopsy 16 years ago & it looked like a dog took a huge chunk out of my breast. I never thought it would look ok, but it filled in great too.
  13. Need-a-Sleeve

    I Cannot Wait To Wear_______(Fill In)

    BOOTS! I haven't been able to wear boots in 25 years & I miss it!
  14. Need-a-Sleeve

    Pasta Alternatives?

    There is also a quinoa Pasta that might be a good alternative: http://www.quinoa.net/199.html I haven't tried it but plan to this weekend.
  15. Once again, best thread on the internet & Pipula, you made my day! I am going to steal that one!
  16. Sorry to hear you had to go through this! What you had is called an impaction & they can become life-threatening. One of my least liked duties as a nurse was to have to 'dig out' impacted patients (most common in terminal cancer patients). That said, anything you can do to avoid it is preferable. I use probiotics but with all the low fiber, high Protein & Calcium rich diet, I still have to take Miralax & may have to go using it daily too!
  17. Need-a-Sleeve

    What Does Your Stomach Feel Like When You Eat?

    More than likely it is the heat and / or acid of the tomato soup. Peristalsis (the grumbling and moving of your stomach and intestine) reacts to hot and cold temperatures, acidity and sugar. That is why you see a lot of people having the morning cup of coffee to get things moving in the bathroom. Gross, but true.
  18. Need-a-Sleeve

    Didnt Do Endoscopy!

    The reason most surgeons ask for an endoscopy prior to the sleeve is to rule out any potential contraindications to the surgery. For example, if you have reflux (and a lot of obese patients do), they look for active ulcers that would hinder healing in a newly sleeved patient. The argument could be made that the surgeon would be doing a scope @ the beginning of the procedure but that would be a VERY expensive cancellation if they found something. Last, it is considered a 'standard of acceptable practice' for bariatric surgeries. I would discuss it with my surgeon prior to any procedure.
  19. Need-a-Sleeve

    Weekly Miralax Date

    Oh yes, Colace every day & Miralax every 3 days!
  20. Need-a-Sleeve

    I Need Opionions On A Leak

    Would recommend you call your surgeon now. Leaks (or possible leaks) can't wait till Monday. Good luck, keep us posted!
  21. Need-a-Sleeve

    Super Saturday Weigh In

    Good morning sleevers! I am down 5 pounds this week which is a scale and NON-scale victory. My PCP was insistent I get back on my blood pressure meds. I was previously on 3 and agreed to get back on 1 since my pressure had consistently run less than 130/80. The one she picked has a diuretic in it and it accounts for probably 3 pounds of fluid. Pressure is down to 98/68 and I also lost several inches in my waist and legs. Hopefully when I lose another 20 I can get off them totally! Have a great week all!
  22. Need-a-Sleeve

    Whole Foods

    Trader Joe's is my favorite. Not quite as 'healthy' but lots of great food @ cheap prices that you can only find there. Have fun!
  23. Need-a-Sleeve

    Before & After 8 weeks

    Picture on the left is me on the day of surgery at 220, the one on the right is me at 8 weeks at 180.
  24. Need-a-Sleeve

    image

    From the album: Before & After 8 weeks

  25. Need-a-Sleeve

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    From the album: Before & After 8 weeks

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