oldlady_32

Had my sleeve nov 14, 2011 and am down about 70 lbs but have been on a stall for almost 3 months ... I exercise daily, get in at least 70 grams protein, 60 oz water and watch my carbs and my daily amount of calories is around 900-1000 is that too many? I reguarly walk 4 miles a day ....Can anyone tell me what I need to do to break my stall ... I am grateful for the amount of weight loss I have had but still need to keep losing .... Please help !!!

No it doesn't matter what the food is n it only does it part time but no I'm not at menopause yet. I am only 38 and my friend has same problem n she is only 27

Does anyone feel hot almost like a hot flash after eating ? If so does anyone know if this is normal or am I doing something wrong? My surgery was Nov 2011 so I am on regular foods .