lanagirl

Yes, indeed! You look great. I also want to see what else I can do -- live life and have fun, explore new things and be out there -- if we can achieve this kind of success we can do anything. Thanks for the inspiration.

This is what I have done is 16 months. I want to see what else I can do

This is what I have done is 16 months. I want to see what else I can do

This is what I have done is 16 months. I want to see what else I can do

On December 11, 2012 I had my first appointment with the bariatric surgeon who would, four months later on March 20, 2013, install a lapband around my stomach. This decision and surgical action was major and dramatic, but I was sad and desperate as well as exhausted, defeated and no longer willing to buy into the fallacy that I could do this without surgical intervention. So I lay down my previous weapon: the cycle of "traditional" dieting which I had been believing in and paying into since I was 14 years old. Traditional dieting was so clearly not working for me; I had lost and regained weight my entire life and I no longer had the energy to do one more round at Weight Watchers, filling up on salads and bulky foods to keep my hunger at bay, gaming the points program so I could work in a dessert each day, hanging on by my fingernails from one meal to the next, and fearing vacations, birthdays, holidays, as I knew these would either see me feeling frustrated and deprived, or overeating because "hey, I've already gone over my points. Might was well start back on Monday."

I had done hours of research and had a good idea of what lay ahead. I had a few fears as a pre-op, notably the fear that I would no longer be able to "eat as much as I wanted" when I wanted. I also feared the surgery itself (I try and stay out of hospitals as much as possible) but I was willing to override these anxieties to become one of those people that I see here, on this forum: a success story, transforming myself inside and out.

I had made a list of why I was doing this and I brought that to the hospital where, the night prior to the intervention, I read and re-read my hopes for this surgery. I was ready, peaceful and in a mindset of self-care when they wheeled me to the OR the next morning.

I am now 8.5 months post-op, almost 50 pounds lighter than I was on the day of surgery. It goes without saying that I am happy to have back a more aesthetically-pleasing exterior, renewed energy and mobility, and a load of self-confidence.

My original fears about surgery were unfounded: the lapband gives me a physical restraint to overeating, certainly, but it also has an effect on my brain and how I view food now. ( I call it the nicotine patch for the stomach as it dims the appetite much like the patch works for smokers.) I should not have worried about missing the ability to stuff myself, as that is of no interest to me today. (Just the thought of that makes my band tighten!) I am free from the dieting mindset that I must seek bulky, filling foods or I'll cave and break my "diet" because my lapband clicks in and gives me satiety when I eat my small portions of lapband-compliant foods. I don't have to log points or calories, and restaurant dinners, parties, vacations or holidays are not viewed as opportunities for white-knuckling deprivation or, alternately, opportunities to go off my eating plan and eat all the cake, Cookies and candy that I can, "until Monday."

I have experienced so many unexpected benefits as the result of my decision and the most striking is this wonderful sense of fierceness that I now have. I feel so strong, capable and confident! This fierceness has manifested itself in many ways. Physically: alongside my daily dedicated exercise, I now do aquagym and ride my bike each weekend when I'm out in the countryside--26 km logged last weekend through the fields of Normandy! Mentally: I travel out of my comfort zone--last month I went to Morocco, a place I'd always dreamed of going to. Professionally: I seek opportunities to speak publically and am involved in more professional conferences, meeting others in my field which has the effect of re-energizing my own committment to my job.

I am so grateful that I did not try and convince myself to give Weight Watchers (or another diet program) "just one more try" last year. I know as surely as my heart is beating that I would weigh more today than I did last year at this time had I not had surgery. Instead, I am looking towards this Christmas season in deep gratitude for my self-care, not fearing the supermarket aisles filled with chocolates, buttercream buche de noel (that was a real binge food for me pre-surgery), and special holiday foods. I know that I will eat peacefully, enjoying my small portions of delicious food, and I won't be waking up on January 1st feeling fat and guilty, and embarking on another futile attempt to diet and "do it for good this time."

This is what I have done is 16 months. I want to see what else I can do

i took a pic of me today to send to hub.....and saw myself......and knew to get to where i wanted to be weight/clothes size i have in mind, was to just do it....knee hurting, poopy day, pms and all....knowing i am losing inches inspires me..how could it not..

I want to continue to get stronger and healthier, as I still have 20 lbs to go, and I want to try cross country skiing or snow shoeing this Jan, and maybe get back to horseback riding too. So exercising, eating right ( most of the time ) getting the scale to go below 160 and keep moving down is my motivation right now. I keep bouncing btwn 160 and 158 !! But I' ll get to 140 some day !

Smoking hot, Lana ! You go girl!

Few side tracks along the way,but it is what it is, this is my journey :-)

This is what I have done is 16 months. I want to see what else I can do

This is what I have done is 16 months. I want to see what else I can do

I totally agree with you weight loss surgery alone is a tool not a trick. It doesn't magically fix anything and along with diet and exercise you have to keep learning how you react and eat after a fill. Good luck I am 16 months into my journey and have lost 97 pounds, 30 to goal and maintenance.

I totally agree with you weight loss surgery alone is a tool not a trick. It doesn't magically fix anything and along with diet and exercise you have to keep learning how you react and eat after a fill. Good luck I am 16 months into my journey and have lost 97 pounds, 30 to goal and maintenance.

Looking good, girl.

Great job!

Awesome! Thanks for sharing.

I really don't feel ashamed for having to have WLS, I am a private person and don't need anyones opinion on my chose. Also I look at my band as a treatment. I had an addiction and I got treatment for it. That simple, I got help! Hope this helps some of y'all that feel bad about your WLS, you just got help!!!

Few side tracks along the way,but it is what it is, this is my journey :-)

Few side tracks along the way,but it is what it is, this is my journey :-)

Few side tracks along the way,but it is what it is, this is my journey :-)

Few side tracks along the way,but it is what it is, this is my journey :-)

Few side tracks along the way,but it is what it is, this is my journey :-)

You look great! Are you sure you are the same peson as the 1st photo? You look 5-10 years younger!Congrats!!!

You still have a lot of swelling give yourself time that it slow right now just concentrate on fluids, healing and a little movement. Can you get liquid down slowly?