-
Content Count
2,019 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by Kime-lou
-
I am so frustrated that I seem to have stalled out after a month of solid loss. I am excited to be 20 lbs down, but I really had hoped I would see a continual loss. Today has almost been a week since I have seen the scale go down. I know it is time for my TOM, but it is still bothersome. The great thing is, that years ago I would have said screw this I am going to eat whatever I want, but now I can't. While I could choose what I eat, I can't eat much of it. I know the band is already helping even though I am not at my sweet spot. I am staying on track longer than I ever have. I have managed to do the Total Gym and the Elliptical this week and it does help how I feel, but it's still not easy. So many others on this site have said we didn't get fat over night so we won't loose it over night. Here is to really hoping the scales start droping soon.
-
Gall Bladder Removal And Band Installed...
Kime-lou replied to sharonk's topic in POST-Operation Weight Loss Surgery Q&A
I did. My gallbladder was removed in Aug. 2011 and I was banded July 22, 2012. For the first 2 weeks I battled upset stomach, but once that stopped it went the other way- now I am having trouble going. -
I to take bc, except I have a low dose pill. My doctor said it shouldn't cause any problems. Now the Paxel I am on may be another story. So far I am a month out and down 20lbs.
-
How Many Calories Are You Taking In?
Kime-lou replied to swollen2swanky's topic in LAP-BAND Surgery Forums
My dietition said that I need to be around 800 Calories a day. If I droped below that my body could go into starvation mode. 800-1000 works well for me, but everyone is different and has to find their spot. Food diaries help to figure out where your "spot" is. -
I am only a month in, but I have heard that it can mean a slip or you are to tight. I have noticed if I eat to fast I will have it. The oddest thing is that food doesn't really give it to me now, but if I drink a protein shake it kills me, protien shakes give me HORRIBLE indigestion- the lump in the throat and everything. I take a zantac and that normally clears it up. But talk to your doctor, they are the guru (or should be) or this.
-
Yesterday was my one month post-op anniversary. I am 20 lbs down and really feeling good. I am still struggling to get the 64 oz of water my nutritionist wants me to get, but I am getting close. I have only had one fill and that was interesting. My doctor does fill with floroscopy so they can see and hopefully make sure they don't over fill. My 10cc band currently has 2.5 cc's. While my fill did not hurt a bit, I passed out. Apparently I have a sensitive vagus nerve, when the fluid was pushed into my band quickly I got dizzy and went out for second. It passed quickly and the doctor said that from now on they would have to push fluid slower as to not agrivate the nerve. I go back in one month and hopefully will be down another 20, but know that is unlikely. The first couple of weeks I was dropping lbs like no bodies business, but now it has slowed to the 2-3 lbs a week. I am just happy it is headed in the right direction. I am so looking forward to being in onederland. I am enjoying the lower grocery bill each week. I find I eat so little it take fewers groceries for me and my hubby. Don't get me wrong I am still eating, but I am just eating so much less than I did before surgery. Of course the extra eating and eating the wrong things got me to 244, so now I am turning that around. I am so thankful to have had a good experience thus far. I am so scared of getting stuck or throwing up that I am VERY careful when eating. So far I think the best part of finally having had the surgery is the feeling like food no longer controls my life, I control it. My days aren't about what and when the next meal is, it is about the here and now. I do wish I would have done this 5 years ago when I first looked into it.
-
Eating Food One Week After Surgery
Kime-lou replied to Carpe Diem's topic in POST-Operation Weight Loss Surgery Q&A
I was starving 4 days after surgery and getting nauseated. I called my nutritionist and she told me to add yogurt (no pieced just plain) or blend a banana in with my shake. She also said I could make very thin (very thin) mashed potatoes using 1% milk. This helped greatly. I didn't have to eat but a few bites to be satisfied, but it kept me from going insane. I am a month out now and eating soft food, but food and it's great. It doesn't take much to statisfy me, but it still real stuff instead of just shakes.