selbradey

Ya know, at even 215, I couldnt reach back there... TMI..i would jump in the shower and wash as best as I could. Now I am super excited that I can wipe my own ass. Its great.

I was "I can't believe you can wipe your own ass" fat. But not anymore, and part of my success was staying away from McDonalds.
Yay me.

Omg my burgers are so good: heres the recipe...
1 lb ground turkey
1 tsp montreal steak seasoning
Parsley
Ground onion
Reduced fat cheddar (1/4 teaspoon for melting on top)
I added a sliver of tomatoe, onion and pickles

I'm not attacking you, actually this statement is extremely enlightening. you have a different perspective then most of us then, because with VERY few exceptions all of us here have been fat, very fat, or super shocking how the hell do you even move fat.
You're opinion makes more sense now, but keep in mind - most of us got into a SHOCKING state of health eating those types of foods and so there is not going to be a lot of support here on this site for something like that and its not because they are silly. With your experience something like obesity help might be more fitting because there is more variety there, not to say that you are not welcome because you certainly are but it would be wise to keep in mind that you are talking to a bunch of people who FOR THE MOST PART were 100-200 pounds heavier than you EVER were.

Hey sleeve family, just some food for thought (pun intended) please try to be more empathetic and kind towards fellow sleevers. None of us are perfect. Constructive advice and loving encouragment are the only things i should see on these threads, but what i do see in addition is the "holier then thou" attitude. Some ppl smoke, some cant give up their m n m addiction. Humans are not perfect. We should be a support system for each other.

Omg my burgers are so good: heres the recipe...
1 lb ground turkey
1 tsp montreal steak seasoning
Parsley
Ground onion
Reduced fat cheddar (1/4 teaspoon for melting on top)
I added a sliver of tomatoe, onion and pickles

Yum yum. Little sliders!!!! Omg those pickles look good!

Holly I totally agree. People here tend to be pompous at times and there is a following to that. But we little people have each other. So it doesn't matter.

Hey sleeve family, just some food for thought (pun intended) please try to be more empathetic and kind towards fellow sleevers. None of us are perfect. Constructive advice and loving encouragment are the only things i should see on these threads, but what i do see in addition is the "holier then thou" attitude. Some ppl smoke, some cant give up their m n m addiction. Humans are not perfect. We should be a support system for each other.

Sel thanks! Lol I cook with lean meat. However I use real cheese because its really good. Lol

Love your posts cheri! Very realistic. As someone in intense therapy for binge eating disorder, and only referring to my sleeve as a tool, i am changing my relationship with food . I used to lie to myself, judge others and starve most of the day, eating only high calorie crap once a day and justifying it (in my head) through this journey the sleeve has taught me to eat every few hours, to listen to my bodys signals of fullness, to noirish myself with higher quality foods, and if i feel like having a dessert or something decadent, to have a small taste or make my own low fat sugar free version of it. I was telling my therapist yesterday that i now feel more empathetic towards people who struggle with weight. It is not easy no matter what road we take. And, for those that are going to be judgemental, like cheri said, they are just deep seated in denial and their own fears.
I say, enjoy the krispy kreme dear. Moderation and balance is acheivable, creating new habits is possible. And screw judgemental people, i cant stand em lol.

Hey sleeve family, just some food for thought (pun intended) please try to be more empathetic and kind towards fellow sleevers. None of us are perfect. Constructive advice and loving encouragment are the only things i should see on these threads, but what i do see in addition is the "holier then thou" attitude. Some ppl smoke, some cant give up their m n m addiction. Humans are not perfect. We should be a support system for each other.

Hey sleeve family, just some food for thought (pun intended) please try to be more empathetic and kind towards fellow sleevers. None of us are perfect. Constructive advice and loving encouragment are the only things i should see on these threads, but what i do see in addition is the "holier then thou" attitude. Some ppl smoke, some cant give up their m n m addiction. Humans are not perfect. We should be a support system for each other.

Hey sleeve family, just some food for thought (pun intended) please try to be more empathetic and kind towards fellow sleevers. None of us are perfect. Constructive advice and loving encouragment are the only things i should see on these threads, but what i do see in addition is the "holier then thou" attitude. Some ppl smoke, some cant give up their m n m addiction. Humans are not perfect. We should be a support system for each other.

$10 i left a tip

At home i can add some chili powder and a pinch of sea salt, and cheese. I will put some in my glove box lol

Go buy a porno and a vibrator. That way you get to shop the you get to get off ...

I think it's great that some of you are strong enough never to eat 'unhealthy' again but this is not true for all of us and is not cause for the type of judgement that is being passed. I do plan on enjoying some unhealthy foods because to enjoy in moderation for me allows me a somewhat 'normal' lifestyle and I don't want to give that up. I am not too surprised that Dianne responded so negatively to many of you because the responses to her honest post were rude and sarcastic. This thread really has me disappointed, no offense meant to op...it just got taken to a bad place.

You are quit welcome! That'll be five dollars. Lol. I was thinking of making a weekly chart. But with work it may be hard. But I'll give it a shot so at least if I do take off ill have a plan.

Hey sleeve family, just some food for thought (pun intended) please try to be more empathetic and kind towards fellow sleevers. None of us are perfect. Constructive advice and loving encouragment are the only things i should see on these threads, but what i do see in addition is the "holier then thou" attitude. Some ppl smoke, some cant give up their m n m addiction. Humans are not perfect. We should be a support system for each other.

Hey sleeve family, just some food for thought (pun intended) please try to be more empathetic and kind towards fellow sleevers. None of us are perfect. Constructive advice and loving encouragment are the only things i should see on these threads, but what i do see in addition is the "holier then thou" attitude. Some ppl smoke, some cant give up their m n m addiction. Humans are not perfect. We should be a support system for each other.

Who woulda thought a cheeseburger post would incite a riot?
I enjoy slider size cheeseburgers at home without the bun with some sauteed mushrooms and onions., maybe some pickles on the side.
I haven't eaten any donuts, but I did enjoy a few pieces of pie over the holidays. Once in awhile I think its normal to have a little indulgence! I'm not at goal yet but I will be, I have faith in my ability to get to my goal.