selbradey
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selbradey reacted to vsginnj in Help! I Have Gained Weight After 1 Year
I'm 10 months out. Exercise.
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selbradey reacted to No game in I fu@#ed up today
That's not that bad do you remember how much we used to eat!
And your right about the sweets! If I "f**k up" it will be with those gigantic muffins my damn husband keeps buying from costco, which by they way he never used to buy... 0_o
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selbradey reacted to *Dean* in I fu@#ed up today
Did you enjoy it? If you did cut yourself some slack, we're all human after all. Who knows it might ramp up your metabolism and you might have a great loss this week.
The thing for me is it doesn't sound like you conciously decided to eat the food and more it got the better of you.
Maybe look at planning some occassional indulgences into your food plan so you don't feel out of control.
You've lost a truck load of weight - one day isn't the end of the world!
Deano
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selbradey reacted to ashelaine in Where Are All The Short Vsg Girls?
I'm with you Sel! My hips aren't going anywhere. And I definitely need my boobies put back where they belong after 2 kiddos, but- we will probably go for number 3 in 18 months or so- so I will wait for that and then have any plastics done. I'm hoping good genes and 'youth' are on my side (my great aunt is 90 and people card her for seniors specials... It's crazy how great she looks for her age- and my mom has handled aging well, too). There's hope .
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selbradey reacted to gaye jarvis in Nsv!
Just wait, you will have to throw those pants away. I'm 7 months out and 107 lbs down and believe me you won't be able to wear anything you wear now in 6 months. Good luck and keep up the great work!
Sent from Gaye's iPad Mini using VST
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selbradey got a reaction from Catherine Shinn Habhab in Middle eastern sleevsters
In the mood for shisha tonght, which is strange, i jogged a mile and half today....lol
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selbradey got a reaction from Catherine Shinn Habhab in Middle eastern sleevsters
In the mood for shisha tonght, which is strange, i jogged a mile and half today....lol
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selbradey reacted to dar1983 in MAJOR NSV!
...well, it is major for me, and perhaps a number of women here. I am finally able to put on stockings without having to be a contortionist! I used to get out of breath trying to cross my legs, bend over and try to get those damn stockings on without falling over or ripping them! NOT ANYMORE!!! It is amazing what 71 pounds and lots of lost inches can do for a girl!
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selbradey reacted to Boofster in biggest regret
Bunny, that's pretty stunning about how it "doesn't count"...but I believe it!! Whatever...we rock!!
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selbradey reacted to Boofster in biggest regret
Yep, that I didn't do it sooner. But I am sooo glad I did!!
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selbradey reacted to azquilter92 in OTR! How do i ingest the chia seeds?
I use them ground up,they are likea finely ground wheat germ,sprinkle them on anything,I put them on Peanut Butter whole wheat toast
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