selbradey

Will it be detrimental to have one glass of moscato at 6 weeks out?

I am so glad i am on this forum. You guys and gals made my night lol. Bc of calories i will only have one glass

My doc said one year but i think thats extreme :-/

Ty for telling me

I had pizza last night. I took a whole wheat pita (70 cals) marinara sauce, and refuced fat mozzarella, and melted it in the oven. Ate the topping and two bites of the pita crust and i was done.

If you are starting your journey at a lower weight, is your weightloss commonly slower? I started at 215 before pre op diet, 201 date of surgery and now 178, my sleeve was on 11/19, just curious if any others at my starting weight (im also 4"11) and possibly in the short range lost slowly. Also, does rigorous excersise help?

August 11 or nov 8th? I noticed im losing more inches as well

600 cals or less daily

Justme, some people go back to smoking cigs and whatever as well, i have noticed on other threads....so hooka smokers are less likely to do damage a) its not easy to grab like cigs, it has to be prepared with water and hot coals hooka is not addictive like cigs or cigars or pot. I have smoked once since my surgery in two months, unlike cig smokers who light up every ten minutes. Therefore, you cannot develop an ulcer from smoking a hooka like a one pack a day cig smoker.

Two slices whole wheat bread One egg , half cup skim milk, nutmeg, salt and pepper, dijon mustard Mix bread, beat egg with milk and spices, let soak bread in mixture Cut half red onion, a whole red apple (skin on) and slices of smoked turkey into bread mixture. Add sprinkle of reduced fat shredded cheddar on top. It should be baked in a bread pan coated with spray olive oil. I could only eat two spoons but it was awesome. The original recipe calls for ham, so to each his own.

When i havent eaten for more then five hours and i start to eat, my stomach makes noises! Like a fat old man grunting or getting up from a chair. Raaawwwwwr, i was hungry! Lol.

And im 4"10

Dos- 11/19/12 Pre op diet- 215 lbs Dos weight- 201 Current weight- 177 I excersise once a week, i need to do more!

11/19/12 dos Starting pre op 215 on nov 4th Curre t weight 178 Goal weight 105 (im 4"10)

Love you guys! Happy holidayz!

Where are the smoke police? **********************************************************************************************

I am so happy horizon bcbs approved. November 19th

Where in nj? Im near philadelphia. How hot are we gonna be at goal? (If you are not there yet already)

Hey boofster howd the doc appt go? I finally got aunt flow im hoping the scale drops in the next 5 days lol

Got it! Never thought id be so happy to have aunt flow, cant wait to kick this stall!

Hey everyone. Im super late for my period (im celibate, been for 18 months, deathly afraid of getting prego and a disease, im divorced) Sleeved 11/19 down 22lbs from 212 to 190. Should have had it the tenth. Any other ladies with this issue?

We are all going to be hot mozas when we get to goal, and i cant wait to rub it in my ex husbands face