selbradey

My program is basically high protein low carb low sugar. I will snap a picture of the stuff the doc gave or post a link soon.

Hi girls im stateside. I take a prenatal vitamin (it helps with hair loss and iron deficiency) b12 liquid, biotin, pepcid ac, and calcium with vitamin d. Also a medicine to prevent gall stones

Lmfao!

My doc told me today that the reason im losing slower is bc im short 4'10, and i started at 201.5 day of surgery. Anyone else with same experience?

Good luck my dear, prayers going to you! Im a single mom to a 5 yr old and 4 yr old boys

Went to get my cars oil change, and the mechanic didnt recognize me until he pulled up my profile on the computer. Haha, felt great!

Gloucester new jersey!

Tried to date last week and my kid was sick...then backed out from rescheduling. ill get there

Lmfao!!! Im divorced and single. Not ready to date yet but definetly looking at the menu! Lol!!!! I will remember that in the morning and laugh again. Hilarious

Firebelle, we are hot....see the steam coming from our hotness? Lol

I eat every two hours small mini meals. I am a diagnoes binge eater, i used to eat one calorie dense meal daily and starve myself, which would make me gain weight. Now, the mini meals, restriction and excersise have helped me lose 35 lbs in less then two months. Plusmy tool, the sleeve prevents me from binging the way i used to. I keep a food diary and see a therapist once a week. I also keep my carb and sugar intake at a bare minimum. Good luck in your decision. This was the best thing i have ever done for mysf

Welcome steeler girl, we were sleeved around the same time i think (nov 19)

Ty crystal, ty everyone for re assuring me. I feel like i was given a gift with this tool and i dont want to screw it up....

Ladi, im in your shoes my dear. But im in intense therapy and it has helped me so much. I do t know if you are open to the idea but talking to someone will help sort emotions. Inbox me if you need someone to talk to im here

Small children?? Omg i didnt start till i was 25...thats scary. And i never got addicted. But considering that most arab countries (at least egypt) do not require kids safety seats in cars etc, im not totally surprised. I will be one of those old ladies....just bring me a hot lebanese argeeleh boy to flip the coals! Lol

Possible pregnancy? Just a thought....7 weeks is a long time

True. What i should have said was heavier people. Doc told me that ppl who get surgery at 350-500 lbs lose more faster bc they have alot to lose. But i started at 42 bmi and today its 36. So im happy with 30+ in 6 weeks its better then gaining

Before pre op diet 215, day of surgery 201.5

Becca, i wish you sustained weightloss and a great result! Good idea not telling them, they will be judgemental anyway. After reading ur post i dont miss my ex inlaws one bit....

Cant petra, i start at drexel in philadelphia for bachelors and masters, and im a single mom, so my family support is vital. But thanks habebty. It will happen inshallah if i find a guy from MI willing to move here then game on

When i am remarried and sexually active i will also think before i reply to a thread like this with an unintelligent response...just sayin.

I was married too, and sex was safe even if i got pregnant. My ex was also disease free. Im also semi religious. So yes sex is great but for those of us who are single, and for me, there are too many risks to casual sex. HIV, herpes, unwanted pregnancy....etc. so as much as i need and want it, the risks always keep me from doing so. I said in previous post i was on the verge but i know myself, i will chicken out.

Haha, I am post sleeve and could only get a tablespoon in and some egg. I was full. I was able to eat it at 4 weeks out when I was on mushies because I made super soft. Good luck with your surgery.

I have been celibate for 18 months. I am going through the same thing, all though masturbation helps, but not much at all. Just a release. I am also terrified of getting pregnant and stds! Glad there is someone else like me. I am on the verge though, I will take BC, plan b and make him use a condom if I take the plunge

Just FYI everyone, foulen (fava beans) are excellent protein and fiber source. Just dont overdo the olive oil....i only put half a teaspoon if not less in mine. Fresh lime or lemon juice and some cumin. I had it with egg this morning. I am still missing falafel, but I will save that craving for when I get to Alexandria this year ISA.