thesmilos
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Everything posted by thesmilos
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Best food for grazing !
thesmilos replied to johnsydney's topic in POST-Operation Weight Loss Surgery Q&A
Try PB2 (powdered Peanut Butter with 85% less fat) and celery! To change things up a bit, I like to to get the one with chocolate added. The peanut and chocolate give the perception that I am not missing out on the "good stuff" and the celery provides the crunch and fills my sleeve up nicely. Good luck! -
You know you've had WLS when ___________________ ! ! ! ^_^
thesmilos replied to LilMissDiva Irene's topic in General Weight Loss Surgery Discussions
You no longer have to worry about where the hostess will seat you in a restaurant...corner booth? Bring it!- 213 replies
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11 months out and just ran a 26.2 mile marathon - with before & after pics
thesmilos replied to NY Lou's topic in Weight Loss Surgery Success Stories
That's AWESOME! Thank you for sharing this…you have inspired me! -
5 months after my surgery 85lbs down so happy :)
thesmilos replied to adri6873's topic in Weight Loss Surgery Success Stories
Congrats...you look great! -
What 10 weeks + a day makes (with pic)
thesmilos replied to 1SuperBonBon's topic in Weight Loss Surgery Success Stories
WOW! I can't believe how much younger you look. You look amazing...keep it up! Congratulations and continued success. Happy New Year! -
half way to goal with pics
thesmilos replied to TBodmer71's topic in Weight Loss Surgery Success Stories
Congratulations! -
The surgical team did for me before they started the incisions. The beauty of it was that I was already knocked out and woke up with a smooth belly.
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I just ran out and bought all the ingredients...it's on the stove now! Thanks!
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One Year Surgery Anny 9-4-13
thesmilos replied to shuhnaynuh's topic in Weight Loss Surgery Success Stories
Awesome...you look great! -
From the album: thesmilos
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Premier Protein Drinks Review - Chocolate
thesmilos commented on joatsaint's blog entry in Gastric Sleeve Surgery - An Unexpected Journey
I agree, Premier are my favorite too. Costco sells them in an 18 pack for 24 dollars. I have not tried the bars yet, but may pick some up today! -
Just got sleeved on tuesday the 28th
thesmilos replied to Bizzness81@aol.com's topic in Tell Your Weight Loss Surgery Story
Congrats on the surgery! I didn't pass gas until after I was home. -
Do your feet really shrink?
thesmilos replied to memk's topic in POST-Operation Weight Loss Surgery Q&A
My feet are narrower, but I hope no one ever calls me Cinderella! -
I worked out on Saturday and Sunday and did pretty well with food, but got a pretty bad sunburn on Sunday. This morning I was up 3.5 pounds! I'm pretty sure it's inflammation from the burn...anyone else experience this?
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6 months postop with pics
thesmilos replied to mdonaldf's topic in Weight Loss Surgery Success Stories
Awesome! Congrats! -
That's awesome! Congrats!
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Looking good! Congrats!
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tomorrow is the big day
thesmilos replied to Sophia ♥'s topic in PRE-Operation Weight Loss Surgery Q&A
Congratulations! Good Luck! -
Sitting in an airplane seat with NO seat belt extender!
thesmilos replied to jenniesue's topic in Tell Your Weight Loss Surgery Story
This is great stuff...what's funny is I still approach all sitting situations strategically looking for the roomiest booth in a restaurant, the width of a seat ride at Disneyland, and of course, the dreaded plane seat...and I no longer have to worry about it! It's still programmed into my brain and it's a huge celebration every time it happens (it hasn't gotten old yet!). Congratulations! -
I wish I would have had my doctor take a picture of mine...that's awesome! -
1 month down.. a lifetime to go!
thesmilos replied to michelleooo513's topic in POST-Operation Weight Loss Surgery Q&A
So exciting! Congrats! -
It's funny that the person who complained about the pic posted on a different thread on the same day about her saggy and oddly shaped butt in detail...not judging, it's just an observation...I think it's great that we can share so much about our journey with others who understand. When my body looks like his, everyone might see my cheeks too!
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7 months post op 102 pounds down
thesmilos replied to Lisa74's topic in Tell Your Weight Loss Surgery Story
Very nice...congratulations! -
Congratulations!
