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kristy3k

LAP-BAND Patients
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    3,272
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Everything posted by kristy3k

  1. kristy3k

    Finally

    Your feelings are normal. Congrats on getting your date. Wishing you all the best
  2. kristy3k

    Going Home.....i Hope!

    Congrats. It's always good to be able to go home!!
  3. kristy3k

    Today Is The Day!

    Good luck girlie!!!
  4. kristy3k

    So Frustrated!

    There really needs to be a support group for people who are addicted to scales ha!! I cant stay away from mine. I just hate it!!!
  5. kristy3k

    Its The Little Things

    Good going girlie!!!
  6. kristy3k

    Before And After

    You look so happy..... good to see you that way!!!
  7. kristy3k

    Mountain Walks

    Way to go jenn.... Keep on truckin
  8. kristy3k

    Am I Doing Okay?

    Gosh I would say you are doing great. I don't think anyone can tell you how much you will lose in any given time frame. Everyone is just so different. At a little over one week out I would concentrate on healing and walking
  9. kristy3k

    Ideas...help!

    When I first had my surgery j Robb shakes were the only ones I could tolerate... They aren't too sweet.
  10. kristy3k

    Help!

    Would an all liquid diet be too hard for you? It does help shed the pounds. You can do it!!!!
  11. kristy3k

    New Here

    Wow you look great!!! Sorry about the complications in the beginning. Welcome to the boards!!
  12. kristy3k

    Hair Loss

    I started losing hair at month 3. Researched and got really proactive about getting in my protein... this is a must. Greek yogurt and protein shakes will help. Then I started taking biotin and I too use the garnier fall fight. I can say that after a scary month and a half... the hair has stopped falling out. Even if you cant eat meat to get your protein, there are other ways. I believe this is one of the major keys of working the pouch.
  13. kristy3k

    Wooooo!

    So proud for you. Its such a waiting game but so worth it!!
  14. kristy3k

    Great News

    You are doing great!!
  15. kristy3k

    Terrible About Vitamins

    I had a problem with taking mine to at first but when my hair started falling out and I was just plain tired all the time I decided that no matter what I was gonna get the vitamins in. Its so important!!!
  16. Katie, Wanted to add my congrats on your weight loss. We started about the same weight.. although I am quite a bit older ha!! Gives me hope and inspiration that I will hit my goal. What a great smile you have!!
  17. kristy3k

    Prescription Vitamins?

    The only thing I have a script for is my B12 shot that I give myself once a month.
  18. kristy3k

    Hello, New To This

    Wow, what a transformation. Glad your here!!!
  19. kristy3k

    Yeah!

    wow that is exciting. I can hardly wait to hit that milestone. Congrats!!!!
  20. kristy3k

    Hi I'm A Newbie.

    Welcome girl! Great place with great information
  21. kristy3k

    Hello Everyone Newbie Here

    Welcome to the boards!!!
  22. kristy3k

    No More Medications

    paul, the food will be cheap too... HA!! congrats on getting off the meds.
  23. kristy3k

    Dumping

    ummmm you'll know it. Immediatly!! Its horrible
  24. kristy3k

    Plateau

    If I've learned anything from this whole wild ride is that patience is the name of the game!! Hang tough, stay off the scale... I know, easier said then done and keep following the rules. Good luck!!!
  25. kristy3k

    No Time To Post Or Reply :(

    We will see you when we can!!

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