kristy3k

You will be an inspiration to your kids. Im so proud of you!!!

congrats Im glad you are on the losing side. Best wishes for a speedy recovery

you can do this!!!!! Oct 9th is not that far away woo hoo

Girl, Sorry you are having problems. I start my morning off with a protein shake that way its 32 grams of protein right off the bat. Around 2 hours later I eat a baby bel light 6 grams. 2 hours after that a yoplait greek yogurt 12 grams... then just eat every 2 hours some sort of protein. The wetter the better. Hang in there.

actually ran at the track yesterday. thats how inspired I was...

baby bel are those little round cheeses that you see in the deli. I think 6 grams of protein per round thing and easy to go down because cheese is so soft. Also laughing cow cheese is a good one. Very soft moist cheese.

I havent really had an experience with anyone being negative. But the positive comments once you start losing weight will be off the chart. Focus on the future. The negative people right now arent worth taking up rent in your head.

greek yogurt, baby bel lights, chili, just to name a few of my favorites. I'll try and think of some more

If you have no communicaton with the drs office... their fault not yours, I personally wouldnt feel comfortable with them doing my surgery and the follow up care. After all you will have to be able to communicate with them after the surgery if only to answer questions. But on the downside if you change surgeons will you have to go thru the whole approval process again. May be you should call your insurance company in the morning and ask them. Good Luck girlie

seven months out and I have found its more of a head game in the beginning then anything. When I try a "bite" of something I used to eat that is not so good for me it either doesnt taste good or it hurts my pouch. You will test the waters to be sure, but be careful and use the tool as it is meant to be used. Eating our favorites is what got us in to trouble to begin with. Hang in there

Maybe the scale gods will be on your side. Good luck...it's almost here!!!!!

Well thats good. If you have any questions or anything just pm me!! Good luck

Call your dr. You could be having major issues and you dont want to get dehydrated!!!

good job girlie!!!

I think your weight loss is really awesome. Welcome to the group.

Here we come..... onederland!!!!!!!

Hey girlie. Im from Oklahoma. 7 months post op today. Have lost 121 lbs. Live in Mannford and surgery was done by Dr Gorospe.

I packed all kinds of stuff I didnt need. Too drugged up to read and such... just mainly concentrated on walking. Had surgery on a tuesday morning and went home Wednesday around 3 pm Mainly pack something comfy to go home in. Good luck

so happy for you this is such an exciting time for you

Well congrats... that is just right around the corner

Im not on facebook but wish there was some other way I could help. Thanks for sharing.

awww that is such a sweet thing. You are blessed.

It's danskin and they are really good

Was walking 2 miles every night and now I get up at 5 and do a mile in the morning and 2 miles at night. Just started weight training... Ugh do sore. But the bat wings on my arms are driving me crazy

Well seems like you are getting closer and closer!!! Congrats