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Everything posted by kristy3k
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You got this.... Good luck!!
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First Day Of My New Life
kristy3k replied to rgraven319's topic in Tell Your Weight Loss Surgery Story
Good job!!! -
Totally normal... Assure your family that it will only last 3 - 4 months
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From what I have read... Up the protein and exercise... I'm in a 2 and half week stall and am trying everything... Tho not worried cuz I feel great and look good!!! Lol!!
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Ok I'm for sure having a tummy tuck... Your pics convinced me
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My Live In Mother In Law Works At Great American Cookie Co
kristy3k replied to jodimc's topic in PRE-Operation Weight Loss Surgery Q&A
Poor thing... Omg!! -
Questions I Have About Gastric Bypass
kristy3k replied to channing28105's topic in Weight Loss Surgery Success Stories
Channing... I agree with everyone else. If you do not have a nutritionist... get one. Your surgeon should have one that he/she uses. Sounds like you are having some real problems and need to get in touch with your doctor immediatly. Best wishes. -
Would U Do It Over If U Could? (Gastric Bypass)
kristy3k replied to pinky's topic in PRE-Operation Weight Loss Surgery Q&A
pinky.... I have certain things that I cannot eat. Things have to be really moist and wet to eat. I concentrate mostly on getting protein in all day. I use my fitness pal to track it. Think like Atkins only much smaller portions. I was lucky in that I had no complications other then starting to lose my hair at 3 months. I just upped my protein and started taking biotin and that leveled itself out. I too never feel hunger pains. I have to remind myself to eat. This coming from a person who never knew what feeling full felt like prior to surgery. So, it has been a nice reminder when my pouch says... ok... thats enough. You have to chew the hell out of your food and you have to stay hydrated. Vitamins for life. It is a life changing decision and one not to take lightly. You will mourn food like a relative that has died. It is important that your mind is ready for this. Also, weight does not just drop off like everyone seems to think. You will hit stalls. I have been at the same weight for 2 and half weeks and still am eating like a bird. You have to tweek things, up protein, exercise... and work the tool. This is not an easy thing like most people think. It is hard. We give up food which for most of us was our friend. Am I happier now that I have had the surgery.... Hell yes!! not just because of the pounds I have dropped... but because I have my confidence back and am exercising.. and for once in my life... I am in control of my destiny. Good luck on your decision. Research research research. It is a life time commitment!! -
Would U Do It Over If U Could? (Gastric Bypass)
kristy3k replied to pinky's topic in PRE-Operation Weight Loss Surgery Q&A
I have lost 149 lbs... 9 months post op -
Would U Do It Over If U Could? (Gastric Bypass)
kristy3k replied to pinky's topic in PRE-Operation Weight Loss Surgery Q&A
Hell yes!!! -
Damn and you took your shirt off too... Lol... Good job don!!!
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Consult your physician about rny!! It saved my life. There are several here who have gone from band to rny with great success... Good luck on your decision
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My Surgery October 18, 2012
kristy3k replied to T bonz's topic in Tell Your Weight Loss Surgery Story
Wow... What an ordeal... Sorry for everything that has happened to you. Best suggestion I can say is you have got to try and find a way to get some protein in.. It really does help in the healing process and will help get your energy levels back up... Hugs to you and hopefully things will start turning around for you. -
Sorry... Sent accidentally... I drink an all natural herbal tea called smooth move... It's awesome!
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I don't know abo
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You look great congrats!!!
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Gastric Bypass Surgery Progress Pictures
kristy3k replied to JustFluffy's topic in Weight Loss Surgery Success Stories
I hear ya... Only thing fat makes look good is boobs!! -
Strictures/ To Whomever Posted About Theirs...
kristy3k replied to worm2872's topic in POST-Operation Weight Loss Surgery Q&A
So glad things are looking up... Isn't this forum so awesome for the information we get??? -
Gastric Bypass Surgery Progress Pictures
kristy3k replied to JustFluffy's topic in Weight Loss Surgery Success Stories
Dropped a cup size and then some lol... Sports bra is the only way to keep these puppies up!!! A definate boob job in my future!!!!! -
Gastric Bypass Surgery Progress Pictures
kristy3k replied to JustFluffy's topic in Weight Loss Surgery Success Stories
Girl I wish I looked as good as you... Ha!!! Trying hard now the weight has really slowed coming off.. But upside I can tell I'm losing inches and my husband told me I was getting boney.. As he massaged my back last night... I about died laughing... Who would have thought... Me ... Boney... Anyway. Thanks girl!!! -
Gastric Bypass Surgery Progress Pictures
kristy3k replied to JustFluffy's topic in Weight Loss Surgery Success Stories
Down 150 lbs in 9 months -
Could be you aren't chewing your food well enough.
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Gastric Bypass Surgery Progress Pictures
kristy3k replied to JustFluffy's topic in Weight Loss Surgery Success Stories
You look great melonpie!! -
Burning Pouch Pain
kristy3k replied to michelecaples's topic in POST-Operation Weight Loss Surgery Q&A
Might want to personal message lebim I know she has had ulcers.. May give you an idea -
Hey Glenn... Welcome... Just FYI.. Don't stock up on the protein shakes... Tastes change after surgery... I can't stand the vanilla now it's just too dang sweet. I must have tried at least 30 different kinds before I found one I can tolerate. Surgery not too far away. I know you are getting excited.