kristy3k
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Everything posted by kristy3k
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Omgosh the 42 g Protein drink
kristy3k replied to tink65's topic in POST-Operation Weight Loss Surgery Q&A
It's a burden to bear... They are all horrible..I like the strawberry one from Walmart! -
All my favorite girls from rny talk responding... Thanks ladies! I was noticing today my skin issue is looking pretty good for as much weight as I've lost... Must be good genes!!
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Patience is key!! follow the program and the weight will come off!!
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Welcome to you both. It's a great thing to do for your life... To get your life back and have control once again. Glad your jere
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That is so awesome!!
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Smooth move tea... All natural. Drink a cup before bed. You can get it at Walmart. At 10 months post op I still drink it every other night
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Almost 8 weeks out and down 48 pounds
kristy3k replied to theby_88's topic in POST-Operation Weight Loss Surgery Q&A
I'm 10 months out and still start my day with a protein shake.. Yes they still taste like crap. Finally found the strawberry at walmart that doesnt just gross me out with the sweetness of it. Glad you are doing so well. Keep up the great work!!! -
Just getting started
kristy3k replied to Lissa.Shrinks's topic in Tell Your Weight Loss Surgery Story
Welcome to the boards Lissa. Glad you are here -
Not to sound like a broken record but
kristy3k replied to Lebim's topic in POST-Operation Weight Loss Surgery Q&A
I love MFP. I record everything... good, bad, ugly everyday. I have it synced with endomondo so my exercise automatically records in MFP. It is by far the best app. -
wow girl that is great! Im still in the overweight range at 28.6 but compared to being in the 50's for BMI when I started... feel great. You look awesome
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Im Fred, 23 and about to have the Gastric Bypass Surgery
kristy3k replied to Lovebone89's topic in PRE-Operation Weight Loss Surgery Q&A
Hi Fred. Welcome to the boards. Glad your here. You have made the best decision of your life!! -
How awful!! Praying for your speedy recovery
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Woooohooo i got approved today !
kristy3k replied to Myskinnydreams0605's topic in Gastric Bypass Surgery Forums
Great news!! -
RNYTalk Newsletter 12/15/2012
kristy3k replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
Ahem.... 154 lbs... Lol! Thanks for the spotlight!- 1 reply
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You look beautiful!!!
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150lbs lost in 6 months!
kristy3k replied to bigwaugh's topic in POST-Operation Weight Loss Surgery Q&A
You look awesome. -
Great picture. Congrats!!
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From the album: before and still before
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There is a high rate of developing substance abuse after rny if you partake in alcohol. Plus high in calories and in my opinion just not worth it.
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I'm so glad you both quit... What a great thing!!! I watched my dad die from lung cancer and it was a horrible thing. I'm sure had he known what cigarettes were doing to him he would have quit. Kudos guys!!!
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Good luck and let us know how you are doing
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Most protein shots do not have the right kind if protein that can be absorbed by rny patients. Be very careful.
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People and their opinions.....
kristy3k replied to xX_iSLAY_All_Day_Xx's topic in PRE-Operation Weight Loss Surgery Q&A
Dave.. So eloquent as usual... Good to see you back on the boards!!! -
My weight loss is going slower than expected
kristy3k replied to ro32's topic in POST-Operation Weight Loss Surgery Q&A
Up protein, water, and exercise -
Today is my big day !
kristy3k replied to bunnylee_2001's topic in Tell Your Weight Loss Surgery Story
Good luck!!