kristy3k
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Everything posted by kristy3k
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Bless your heart girl... I hope it's nothing serious
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Friday Weigh-In!
kristy3k replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
I'm so glad you made your goal weight. You must be very proud. And you better stay a part of this group... We need you girl!!! -
How long until you went crazy
kristy3k replied to Lebim's topic in POST-Operation Weight Loss Surgery Q&A
about months 2-4... it does seem wierd to be happening to you now... -
I certainly wish we could refrain from using the word "retarded" on this board. There are many on here with special needs children whom we love and feel that it is inappropriate terminology to describe someone who is ignorant. With that being said KellBell... know that you are well on your way to becoming the new you and no one and nothing is going to stop you. Keep your head up and keep following the path you have chosen.
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Good job girlie!!!!
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Gastric Bypass Surgery Progress Pictures
kristy3k replied to JustFluffy's topic in Weight Loss Surgery Success Stories
You look gorgeous!!! -
I dont recall exactly when we were allowed... but do know I probably started around month 5. Quest bars... any flavor but strawberry cheesecake
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Thats one smart mama!!! Congrats on your loss so far!
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watching people eat
kristy3k replied to hajones5891's topic in POST-Operation Weight Loss Surgery Q&A
wow... the same things we were judged for we are now judging others for... sad how our society is. Thank God we a tool to help us overcome the unhealthyness that was once our lives. Here's wishing the same for others. -
Whats for dinner tonight?
kristy3k replied to jaymi2521's topic in POST-Operation Weight Loss Surgery Q&A
broiled tilapia parmesian!!! -
I do eat the sames things everyday except dinner and then I always try and find a new recipe that the whole family will enjoy. I always have a protein shake for breakfast. Then a baby bel light 2 hours later, then a quest bar 2 hours later and then a greek yogurt 2 hours after that.. then I eat dinner. Little amounts thru out the day to get my protein in.
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You got this girl!! Going back to basics might be just what you need. Make sure you are staying away from carbs!!!
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I was told one shake a day for life. Every doctor is different. Go with what yours says
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can't remember the last time I felt pretty....
kristy3k replied to katiethone's topic in Weight Loss Surgery Success Stories
Great job girlie!!! -
Glad to join this forum
kristy3k replied to vens1920's topic in PRE-Operation Weight Loss Surgery Q&A
Welcome to the boards!!! -
4 miles again today... 4% incline and 4.0 speed. Wishing for warmer weather... Hate the treadmill and the dreaded road that leads no where lol!!
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Cp... There is a difference girl!!!
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It's normal for the hair to fall out... When mine started I did up the protein but also take biotin and wash my hair with garnier fall fight shampoo
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Jenn... 94 lbs... Woohoo!!!!!!
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We went to a steak house as a family and I got the soup and then ate 2 bites of my husbands steak. Soup is usually my go to. We have a hamburger place here called Rons and I always get the small chili and eat about half of it. My husband orders a med chili and then eats the rest of mine. Cheap date night always under $10. Its great!!!!
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Walked 4 miles on the treadmill 4% incline speed 4.0
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Congrats girlie!!! Huge accomplishment
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Hey and welcome... You really are doing great! Any specific questions you have just ask. Make sure to eat all your protein, stay hydrated and take your vitamins
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Long time no talk hiya all!
kristy3k replied to dstollery's topic in POST-Operation Weight Loss Surgery Q&A
Wow you look great!!! Glad everything is going so well
