kristy3k
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Everything posted by kristy3k
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Like mami said... Energy does come back especially the more protein you can add and the more exercise you do
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3-month post-op food cravings bread and cookoes
kristy3k replied to bakawaka's topic in POST-Operation Weight Loss Surgery Q&A
Any carbs like bread or crackers makes me feel so sluggish... I avoid them even after a year my head still craves them but I really don't like the after affects. I haven't tried cookies... Never was much of a sweet eater... But lord those carbs.... -
What ya eating tonight?
kristy3k replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Still having my pity party.. Trying to make good choices. Tonight leftovers for the family and I'm gonna have a crappy 1/2 a vege burger..boca.. Really hate them -
Each cup has 40 calories, 2g fat, 95mg sodium, 1g carbs, 0g Fiber, 0g sugars, and 5g Protein (PointsPlus® value 1*). Find it in shelf-stable quarts and refrigerated half gallons at most natural-food stores and some major supermarkets.
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New find from hungry girl
kristy3k replied to kristy3k's topic in Protein, Vitamins, and Supplements
5 GRAMS of protein... How awesome is that??? -
best wishes today
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I have decided to do it!
kristy3k replied to 19stephanie78's topic in PRE-Operation Weight Loss Surgery Q&A
good luck!!! -
confused about the malabsorption part?
kristy3k replied to Olivereindeer's topic in PRE-Operation Weight Loss Surgery Q&A
I dont believe that to be true. I was told I had to take vitamins for the rest of my life!! -
What ya eating tonight?
kristy3k replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
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"You're looking great"....but how does that make you feel?
kristy3k replied to mom2lucky (suznc)'s topic in POST-Operation Weight Loss Surgery Q&A
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So sad... I don't have a Facebook page... I miss you guys!!!
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How do you answer.....
kristy3k replied to music1618's topic in POST-Operation Weight Loss Surgery Q&A
I always say I have 5 more pounds... When I get in the 150's I think I'll level out.. Already really starting now.. At 163 I haven't lost in 2 weeks... But it's cool.. I'm liking the way I look -
I would like to also add.. If you have made the decision to have this surgery you are already a success. It is alot of hard work to take control of your life. Use the tool like you are supposed to and kudos for taking any steps in the right direction.
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Feeding tube 3 mos post op
kristy3k replied to Bethel's topic in POST-Operation Weight Loss Surgery Q&A
Omg how crazy is that... Good luck honey -
There is a girl named Lisa Collum on the boards thy experienced the same thing. Ended up being severe dehydration. She was hospitalized and did all kinds of damage... Take care if yourself buddy
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Hang in there and keep us posted about what is going on
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Never heard of it... but will look into it... thanks for the heads up
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So most of us have heard of the world according to eggface, the website that offers a ton of great info. Well, stumbled upon another one and thought I would share. http://milestogo.squarespace.com/all-about-protein/ Kristy
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Dehydration warning
kristy3k replied to Lisa Collom's topic in POST-Operation Weight Loss Surgery Q&A
Wow Lisa that is scary... Get well soon and sip sip sip!!! -
Thanks feel great too!!
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Remember this feeling and why you are doing this. It will carry you thru alot of trials. Good luck!!!
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What ya eating tonight?
kristy3k replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
We are grilling out turkey burgers with stuffed feta and sweet potatoe fries with green beans -
I started drinking coffee at 9 months out... about 8 oz a day.
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5 months post op n pregnant
kristy3k replied to gurliepunk12543's topic in POST-Operation Weight Loss Surgery Q&A
congrats girlie... what an exciting time for you and your husband. -
What ya eating tonight?
kristy3k replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Lisa... I want to live at your house... Your dinners always sound so good!!!!
