kristy3k

what great news Panda... glad you hit your goal before your year date!!!

I went home in 24 hours. I was walking laps around the nurses station. I have a severe aversion to hospitals tho and felt like I would heal better at home. And my dr concurred. Good luck and be sure and rest and sip your fluids. Walk as much as possible.

Great recap of her book. I saw her reveiw in People magazine and wanted to read her book. This makes me want to read tit more. I have said it many times before... the mind is so much harder to fix then the weight

I eat pickles all the time. I think I was 6 months out when I started crunching on them

Great news!!!

I like pittguys picture!!!

Fabulous girl.... You are doing so well!!!!!

Starting weight 340 lbs morbidly obese Today 159 lbs normal bmi

Vicki....,where have you been... I haven't seen you on here in awhile

Panda... Where ya been girl?!! You look fabulous and sassy!!!!

I think our smiles get bigger.... You look great girl!!

Thanks don.... You have made an amazing transformation too!!!!!

Chicken piccata ... Recipe from Emily bites... Shes not just about those "cupcakes".... So good!!!

It's a shock too... Never thought I would be in the 150's

Sip and walk... Rest repeat!! Welcome to the losers bench

Great news!!!

No because I just hit 159 and I'm losing about a pound every 3 weeks if that so not worried that I'm getting too small lol!

I was a year feb 21st my drs goal weight for me was 175. I was set at 165 and now weigh 159

Chicken chili

You got this girl. My daughter... who your personality reminds me of just went off to basic training and at a year out I am struggling with the same things. I hate that food still controls us after all this time. The mind is so powerful. I still logged in all tha bad crap into my fitness pal and am eating pretty good. Sugar is calling my name. But so far I have resisted...I also havent walked my usual 4 miles a day in 2 weeks. But am vowing this week to start back with that. We can do this!!!!

Girl they are so good. I bought that chicken in a can.. Took the easy way out.. One of those fills you up!!!

Buffalo chicken cupcakes from Emily bites... First time trying this recipe... What a keeper ... Delish!!!!!

So to date I have lost 179 lbs. The picture on the left is me day of surgery weighing in at a whopping 340 lbs Feb 21st, 2012. The pic on the right is today weighing in at 161 lbs. What a life changing event this surgery was.