kristy3k

My new tag line... I love my scale and get on it everyday... Sometimes twice!! date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

I get that stabbing pain and have concluded its green onions. Regardless call your doc date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

Do you just copy and paste your take a breath schpeel??? date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

The bariatric foodie just reviewed Quest bars .. If you have FB you can like her page. They do have sugar alcohol called something else I can't remember but anyway wanted to let you know thaf date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

That would be posting everyday!!! Lol date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

Has anyone told you you are getting too skinny? That's what I hate!! I say I'm just finally healthy. Congrats on fitting in the manhole. How is e police academy training going?? date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

Dreams awaken.... Powerful message!!! Thanks for sharing and good Luck on this journey date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

This is an interesting topic as my husband and I were just talking about this the other day. Even though I have always thought of my self as a big boned girl I look so small now. Mind you I wear a 6 or 8 now with a med top but the veins pop on my arms and I have one vein I noticed on my forehead. So ya I think you can have a larger frame but will appear petite after losing weight date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

At this point any minutes you do some sort of exercise whether all together or staggered is going to help. Do what you can and then each day push a little more. date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

I don't see any sugar alcohols in them ... There is 1 gram of sugar date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

Wonder why?? I can't do anything solid.. date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

I like the Quest chocolate chip cookie dough. I only eat them in an emergency... First of all I think they could be an addiction and I need variety. They are 190 cal 21g Protein 21 carbs.. Yikes... But the best part besides the taste... 17 grams of FIBER!!!! date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

Seeds probably not good in them... Ask your nut date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

Laughing cow is a spreadable cheese... You can find it by the baby bels in the de,I section of your store date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

I agree that all of us have an addiction to food. This is why we all are in the shape we are in. Sounds like you are willing to do the leg work to research rny!!! Please do. A year and a half out and i still google new things I hear and read every article I can on successes and failures of gastric bypass. You are the keeper of your own destiny. This is a tool. But you have to use it correctly. If you try and cheat the tool you will end up with poor results. How bad do you want this???? Do you want to love the new you??? I promise is has been e best decision I have made. I had lost all sense of feeling full and rny gave me that back. You have to follow your doctors protocol to be successful. You have to have the want to to do this. It is and can be life changing but it is hard work. You have to be mentally ready for it. You will mourn your old friend food but you will find a new you.. One at likes other things besides eating. Good luck on your decision date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

My license has said 150 for years... Even at 300 plus pounds when I renewed no one ever said REALLY????? Lol so when I renew this next time I will happily put down my REAL weight!!! date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

Also wanted to add I start every morning with a scoop of Protein powder in coffee date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

I take the ones called probiotic pearls got them at Walmart. About the size of a pearl easy to swallow date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

A year and half out My go to list is Baby bel lights Pistachios Light and fit Greek yogurt 90 calorie fiber one brownies For lunch I like 1/3 cup ground turkey with taco seasoning 1/3 cup refried Beans topped with salsa Or leftovers from dinner the night before Dinner is some sort of meat or seafood and a green vege I also like frozen Greek yogurt bars after my walk I'm sure I will think of more things I always search spark people for low carb recipes and have had good luck with all of those date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

You are looking fabulous !!! date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

Anyone trying any home remedies for tightening loose skin.. Ha... Given up on the husband winning the lottery so I can have p,attic surgery.. Trying the old egg white on e face and neck.. I must admit as its drying it does feel tighter lol.. Even put it on my upper arms. Wonder how many eggs it would take for my whole body :-( date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

eggs are tough for a lot of us for awhile. I would worry about fluids tho- sip sip sip all day long. It's the only way you are not going to get dehydrated. date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

I am so proud of you girlie!!!! Happy birthday!!!!! date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

Ya ... Hard work iS paying off in a lot of ways but after losing almost 200 lbs I'm afraid this skin won't be bouncing back .. That and I'm 45. My boobs are a lost cause too.. But I look pretty good with my clothes on!! date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

My daughter thought I was crazy... We went to an outlet mall and I found a scale in the women's restroom so I got my fix!!! date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs