iPrincess

I am having surgery on 9/25. I'm just ready to go and get it over with. What do you guys have ready at home for post op?

I like the Dannon light and fit they have one flavor that not all stores carry I don't have one now but it's like toasted coconut vanilla it's good I only find it at walmart and I buy as many as I can. I have tried blueberry it's good I just add a lot granola by Kind best granola I have tasted I have to order it from Vitacost but it's worth it.

Cottage cheese with canned tuna or chicken

Cottage cheese with regular salsa or mango salsa very good. I sometimes add cinnamon, nutmeg and a packet of stevia.

I love the mango salsa and I put it with cottage cheese. It doesn't look the best but it is very good and you add protein.

c

Will

Thanks Barisaxylady! Our 1 year surgiversary wi be here before we know it.

I will have to try these. Thanks!

All 9/25/12 sleevers have continued success!

Hello 9/25/12 sleevers, how is everyone doing? I haven't been on in a while. Barisaxylady you are doing great! As I said before I had another surgery in Dec. and it was a hard surgery unrelated to vsg. Now here goes, I started at 229 pds and now down to 160 so that's 69 pds. I will take that loss. Just started walking on treadmill and working on eating and protein now. I had my checkup and dr said I was doing good. She said the goal weight they give you have a year to a year and a half to reach. I'm short really short 4'11.5 and the dr goal is 148 but I think I can go 10 pds less 138 that's my goal. I hope we all have continued success and shopping sprees!

Looking Good! Continued success!

Wishing you a speedy recovery!

Wishing you a speedy recovery!

Congrats on your upcoming surgery!

Congrats in your weight loss! And continued success!

Hello, sept. 25,2012 here too. Started at 229 down to 184, 45 pds down. Still working on eating and drinking. Just had another surgery unrelated to vsg. Having a hard time with everything. Hopefully in 6 weeks I will be able to get moving with the exercise. Hope everyone have a Happy Holiday!!

Best of luck to everyone having surgery today!

Hello Quita, looks like you are doing very good. Just continue what you are doing and the pounds will come off. Looking good!

Looking good! The blonde color is definitely your color rock it!