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Livinglifeout

Gastric Sleeve Patients
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Everything posted by Livinglifeout

  1. Livinglifeout

    When To Try Bread

    I strongly agree with Laura in reference to avoid the pizza and bring your own lunch. We need to concentrate on good nutrition and get rid of old bad habits. I would love to eat some good bread, but is that a food that is healthy? No so I made my sandwich with lettuce wrapped around it because this is my new way of eating:)
  2. Livinglifeout

    Struggling With Hunger

    I find myself getting hungry also, but than I eat more protein and drink more and it helps.
  3. Livinglifeout

    Trimming On Down!

    Super...
  4. Livinglifeout

    125Lbs Gone!

    Great job..any pics?
  5. Livinglifeout

    What Should I Pack?

    Gas x strips:)
  6. Livinglifeout

    Need Encouragment!

    Of the calories that you are eating, how much is lean protein? If I mostly eat lean protein, it works a lot better for me:)
  7. Livinglifeout

    Before And After Photos

    You look sassy and fab! Luv the outfit:)
  8. Livinglifeout

    Food For Family, Etc After Wls

    I think it is a perfect time for those teenagers to learn to cook:)
  9. Livinglifeout

    Down 80 Pounds As Of Today! (Photo)

    Your working it Superman, way to go, and great encouragement for stalls.
  10. Livinglifeout

    I Want Some Candy! Help!

    I've bought bags and bags of candy, but haven't torn into one yet. Not that I haven't thought of it:). Can't wait to pass them out tomorrow and get them out of the house.
  11. Livinglifeout

    Biggest Fear!

    Bev your worrying for no reason. You will definitely lose weight, even before you begin to exercise. It will be hard to even reach your calories in the beginning. Think positive, your going to be joining us on the losers bench real soon.
  12. Livinglifeout

    Had A Good Time Shopping!

    Good for you:) if I was in the 170's I'd be doing flips. Way to go.
  13. Livinglifeout

    Starving

    Drink as much liquid as you can, it will fill you up. Just remember one more week:)
  14. Livinglifeout

    Doing The Happy Dance!

    Way to go! You should be proud ...you go girl:)
  15. Livinglifeout

    Two Months Out!

    Your doing fantastic...way to go:)
  16. Livinglifeout

    Just A Little Encouragement..

    Lookin good, how much have you lost?
  17. Livinglifeout

    Weekly Miralax Date

    I just don't go if I don't take something, not fun.
  18. Livinglifeout

    July Sleevers How R We Doing?

    To all my fellow July sleepers, isn't this wonderful we're like new people already...big congrats to all of us for doing something positive to change our lives:)
  19. I totally agree with your feelings about Dr Garcia and Ready4AChange, they did a terrific job in July when I was there.
  20. Livinglifeout

    July Sleevers How R We Doing?

    Wow great job...I'm down 63lbs from my July 18th surgery. The losing has been very slow the last two weeks.
  21. Livinglifeout

    Top 10 Mistakes After Wls

    Really great info, thanks for taking the time to share:)
  22. Livinglifeout

    Omg! Its Been So Long!

    Congrats, you are doing wonderful....how great does onederland feel?????
  23. Livinglifeout

    Does Anyone Know The Limit On Carbs?

    Somedays I'm really low on calories too, and the next day I feel the energy drop. Than when energy is low, I'll eat lots of Protein only and it picks me up:)
  24. I get excited about the weight loss, so I like to weigh more often. It encourages me to stay on the plan:)
  25. Livinglifeout

    Fell Off The Wagon Today....

    Ok so you went off course, now put it behind you and no more cheating. The pre op is hard, but it will be worth it. You want that liver to shrink and to have a safe surgery:). You can do this.

PatchAid Vitamin Patches

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