stokesmommy

I'm going to try to find the flat bread and try

210 calories 17 Protein 14 carbs Perfect size

I am almost to a 100 lbs gone!!!!

I think it was a group of things hair loss missing certain food clothes shopping but I feel great now!!!!!!

I am really sick today and my nose is stuffy and I was wondering why my shake tasted so good lol

Trader joes carries a peanut flower that's the same stuff I love it and price is better

How many grams a day should I get

I has a little salsa at lunch ( not the first time). And i have acid so bad my throat burns and I have thick spit! I'm almost seven month out and never had this happen, and I can't eat because of it. Liquids no problem

Ok so I use 1% when making shakes but if I just want a 4 oz glass of milk to drink I use 2%. My nut says that a women needs the fat vitamins that milk gives you for your bones.

Hello Sx date nov 15 Highest weight 255 Sx weight 229 Today's weight 177.2 Total lost 77 I'm in a current stall any suggestion?

Down 75 lbs but battle a little bit of depression

I just hit five months and my hair became so brittle and was falling out and looked stringy I decided to cut it its really short now but I can see and feel a difference all the new baby hair is growing now

If you don't trust yourself yet go get one of those little dishes like that they put ranch in a Denny's and use that at first