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stokesmommy

LAP-BAND Patients
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Everything posted by stokesmommy

  1. Can you add banana to shake in liquid stage?
  2. stokesmommy

    Greek Yogurt

    I really want you start eating this but I haven't found the right brand for me. I did freeze plain in ice cube trays to add to protein shake but I can't eat it just yet. Any recommendations
  3. stokesmommy

    I Feel So Hungry!

    Don't do just chicken by it self add you veggies or put it in your soup. Imagine poor a can of prejudice soup in all of it noodles broth chicken. Blend till mushie not liquified and eat. All your doing is pre chewying. We are human so we could make a mistake and not chew enough at the beginning so let you're blender do the work
  4. stokesmommy

    Port Location

    I have read that the port can be placed by the shoulder can anyone explain.
  5. Today was my first appointment with the nutritionist. I finally know what to expect. I have a the month supervised diet How much did you lose
  6. stokesmommy

    Anyone Live In Tucson Az??

    Man cell phone spell check suck I live by kolb and willmott
  7. stokesmommy

    Anyone Live In Tucson Az??

    I live way poverty by kolb willmott area
  8. stokesmommy

    Greek Yogurt

    I tried chobani honey greek yogurt today...gag never again. Thanks for the tip
  9. stokesmommy

    Smoothie Sweetener?

    They do have no sugar lite calories syrups on the coffee section maybe try them
  10. stokesmommy

    Tricep Area!!!!

    I've found lots of stuff on you tube.
  11. stokesmommy

    Protein Bar

    Fiber one bars. How ever the Protein is alot lower
  12. I am in the same boat. I an already planning ahead buying those soups in a cup for myself and I will begin to make meals too freeze the month before. I'm just making double and freeze half
  13. stokesmommy

    Pre-Op Diet And I'm So Hungry!

    Next time sheer cooking maybe excise tourer self for a walk around the block that might be easier
  14. stokesmommy

    Anyone Live In Tucson Az??

    I I'm from tucson. Not yet banded but if its a group I'm so willing to go hiking
  15. stokesmommy

    Awesome "munchie" Snack

    I read today to put spinach in bowl to cost with evoo then put on bakers paper in oven at 250 for like ten minutes check every few minutes. And they are crunchy like chips
  16. stokesmommy

    Awesome "munchie" Snack

    I read today to put spinach in bowl to cost with evoo then put on bakers paper in oven at 250 for like ten minutes check every few minutes. And they are crunchy like chips
  17. stokesmommy

    Strength Training

    if you go in dr oz web site Shawn T's has a fifteen minute work out on video i am starting with thtat. if i can do that for thirty days i will add on.. why buy expensive dvds when we have youtube
  18. stokesmommy

    Baby Food???

    The only one I would say ate good are the breakfast ones with oatmeal in them my kids loved them
  19. stokesmommy

    Baby Food???

    The only one I would say ate good are the breakfast ones with oatmeal in them my kids loved them
  20. stokesmommy

    Pcos.. Symptoms?

    That's the cyst on ovaries thing right. I think only and ultrasound can show
  21. stokesmommy

    Measuring Tools

    What kind or brand do you use what its a must have
  22. stokesmommy

    Going To Be Interesting

    You can eat the same actually because he need to gain healthy weight. So find a shake fort him to go with his breakfast while you enjoy yours and just double everything you eat for him. So although your serving may be a half a co his wool me a cup and a half. A boost night be good for him to
  23. Well I seen my surgeon today and will call to get my nutritionist appointment on monday.. My journey has began. So excited
  24. stokesmommy

    Seen Surgeon

    Made my appointment too see nutritionist on the 16

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