stokesmommy
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Everything posted by stokesmommy
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Met Goal This Morning - 14 Months Out!
stokesmommy replied to Allison0927's topic in Weight Loss Surgery Success Stories
I love this post because I needed to hear that poll have good stories so in not so scared.thanks -
its just I don't have as much patience the last few days. im not giving in to the diet coke fix I feel I need. I will do this.
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so I've been really sticking to the diet my nutritionist had me on and im really cranky could I be having can and sugar with drawls
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how can I get more protein. I just can't seem to get enough. want my last appointment my nutritionist said I lost muscle because of not enough protein.
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Is Anyone Nervous About Sagging Skin After?
stokesmommy replied to kittylove32's topic in PRE-Operation Weight Loss Surgery Q&A
my doctor recommended to wait three times the time it took to lose the weight. so if it takes you one year to lose your weight. then wait three years to see of you container the weight and to give your body time to at least try to bounce back -
kid got a call from my surgeons office today. imbeing scheduled fit my spychological exam then just wait another month and they will do the paper work fir insurance yippee
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thus makes me excited my doctor is able to do the artery with one incision near the belly button
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in doing meats and shakes. I guess I'll do more research
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my doctor only allowed two kids id shakes and they only have 17 grams in it. I'll lee trying. thanks
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well im on my second month of my mandatory diet with a nutritionist. well today was all bad. I mean all bad. I over ate. I didn't eat good foods and I so didn't get my protein in. I feel like crap about it. tomorrow is another day.
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I am new tucson and am staying my band process. I would also love more info on this..
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my doctor said the eas cab control and the premier at costco
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What Can't You Eat After Surgery
stokesmommy replied to kdobsch's topic in PRE-Operation Weight Loss Surgery Q&A
I was told we shouldn't because it can cause gas and stretch the pouch -
I had my fast bean mix its 1/2cup seasoned black Beans 1/2 cup fixed canned tomatoes 1/4 cup cheese 2 yellow corn tortillas diced and added to the above microwaved for theo and a half minutes then I add tapitilo and a little sour cream. mix and enjoy. it may sound weird but I was so good and in so full
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1St Day Home And Feeling Miserable :(
stokesmommy replied to ready2run's topic in POST-Operation Weight Loss Surgery Q&A
sugar free mints helped.when I was pg. maybe they will help when I get banded -
Holy Crap It Fits Again!
stokesmommy replied to JennyBee's topic in POST-Operation Weight Loss Surgery Q&A
that is a great goal I might just add. fit into wedding dress.. ilike congrats keep it up -
I don't actually use those bottles I use the through away smart Water. I just write with a permanent market.. also not banded yet
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that first word was fiberonebars
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riverine brownies does the trick
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Football Season... Without Eating.
stokesmommy replied to Juli Salzman's topic in LAP-BAND Surgery Forums
they do have this cool workout for commercials maybe try that instead of eating. -
I do this with smart Water bottles [ATTACH]24701[/ATTACH]
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MyFitnessPal.com Members
stokesmommy replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
I would love to add people to my fitnesspal for extra support and to see what others eat.. stokesmommy us my name please add me -
change the way you and your family eat... add veggies, more protein. start a workout.
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Random Thoughts......weird Cravings?
stokesmommy replied to fostermomma's topic in PRE-Operation Weight Loss Surgery Q&A
Mmm sonic chili dog. -
I have a lotion that says it has something special in it to help with elasticity. its walmart brand
