-
Content Count
154 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by Dinora7
-
Hey there all, I'm looking for friends on my fitness pal. I really need to get back on track and reach my goals so I'm going back to logging my food and I know I'll be more on the ball if Im sharing the info with fellow sleeves! I'd greatly appreciate the support. My Account name is lovalice.
-
I've been in a stall or should say plateaued about 5 mossy 6 mos post op 1was 160 now 148 next wk is my 1 yr anniversary my surgeon set a 140 goal for me past 2 moths I've been going from 150 to 146 up down, I won't make the 140 and I'm disappointed but he'll do I feel 110% better than preop. I've become enemies with the scale but as long as I can run with out being out of breath and my entire body hurting I'm happy. Maybe focus more on big picture and not on scale. I've gone from size 20 to 6/4 I've never been this small since probably junior high. Give it time best of luck!
-
My stay was also a mandatory 4 day. Phone and charger for sure, a comfy robe (hospitals are cold) over hosp gown makes it better, I was glad I brought my slippers it helped with the walking and allowed me to walk out to gardens and not have my feet get cold. I recommend you get up and walk as much as you can. Toothbrush toothpaste although you may not be able to first day since they don't allow you to drink anything at least that was my case. Small sturdy pillow helps abdomen pain when standing sitting coughing. Careful with your emails, texting and posting during the happy morph button period
-
Hey there I had my surgery March6 2012. Hardest, most scary yet the best and most rewarding decision of my life! It's normal to be scared but as time flys by, because it will, and the pounds are shed off you will be so happy of your choice to embark on this journey. It won't be easy, and yes possibly painful and you may encounter negative comments and even haters as you transform into a healthier happier you, but all that willhave been worth it. Stay strong and best of luck. I have my 1 yr appt on march7. And I am still 7 lbsfrom my doctors goal a little disappointed but I think I'll make it in do time:)
-
Forget about all that work"drama" focus on you! You opted for this surgery to better your self, this is all about you and your success pay no mind to anything negative and use your energy elsewhere.
-
Thanks all, I am not able to add people unless I have an email, so here goes mine. Dinorarojas@aol.com
-
I can't add you without an email. Dinorarojas@aol.com. I read some of your old posts and was just wondering how things are going with your partner ? I've been with my partner for 10 yrs and things have changed most for the best, but I have gained great confidence and the heaters around have made the attempt to twist this into putting me in a negative light and try to mess with my relationship. Hope all is well and I would like to add you to MFP
-
How do I add people without an email address?
-
Dinorarojas@aol.com. lovalice
-
Where Are All The Short Vsg Girls?
Dinora7 replied to sandygo's topic in POST-Operation Weight Loss Surgery Q&A
-
Thanks all
-
Where Are All The Short Vsg Girls?
Dinora7 replied to sandygo's topic in POST-Operation Weight Loss Surgery Q&A
You will! -
Where Are All The Short Vsg Girls?
Dinora7 replied to sandygo's topic in POST-Operation Weight Loss Surgery Q&A
I'm 5 3 pre surgery 240 I'm 6 wks from 1 yr surgery was 3/6/12 and currently 148. Any of you that started around my same weight found it hard to loose I've not reached my goal but I feel like my face is looking ugly I can see the smile lines and such any similar experience -
I also need help I'm 6 wks away from my one yr and I have not reached my goal I eat carbs and crap and feel like I'm hungry 24/7 I have lots of water on most days at least 64 oz and have stopped going to gym, I know I'm setting my self up to fail maybe we can share and support each other. This week I decided to stop drinking for a month and see how it goes. I feel I've been sabotaging my diet with alcohol. I've completely stopped logging food and I need to get back to protein packed diet, I keep saying tomorrow... Tomorrow I'll go to the gym suggestions?
-
Drinking... Alcohol anyway...
Dinora7 replied to lovemyself2012's topic in Tell Your Weight Loss Surgery Story
-
Where Is Everyone From?
Dinora7 replied to SleeveShelly's topic in POST-Operation Weight Loss Surgery Q&A
San Francisco -
When I drop my weight, I'm going to try (insert answer)!
Dinora7 replied to PetraLuxor's topic in POST-Operation Weight Loss Surgery Q&A
The first thing I wanted to be able to do was just be able to cross my legs and the first time I realized my legs were crossed I cried! Simple things are what get me, like wearing heels all day, fitting in between stuff, sounds boring but I too had a list like a lot of you, skiing, zip lining, skydiving and I always thought I hadn't done these things because I was too fat, in part that was the reason but turns out mostly it's cause I'm a prissy wuss! Lol -
Has your mind caught up?
Dinora7 replied to debbie0406's topic in Weight Loss Surgery Success Stories
-
Has your mind caught up?
Dinora7 replied to debbie0406's topic in Weight Loss Surgery Success Stories
We all go through this "I can't believe that's me" stay or we refuse to accept it. Im 7 wks away from my surgiversary I've gone from a 18-20 to a 6 even 4 sometimes and when it is a 4 I always assure myself it's a manufacturer mistake on the label! But I do have a little trick, when I'm feeling like I'm still 240lbs I grab a size 20 skirt I kept and I tryout it in an then look in the mirror, it's my " I did it" moment. The last pic is pre op the skirt pic is at 6 mos and the third was 1 mo ago -
It is incredible how time flies, how I'm 7 wks from from my surgiversary and I've lost 90 lbs. I started this journey at 238 and I'm currently 148. Originally I was set on getting to 120 lbs, but to be honest as my body has readjusted it is clear that 120 would make me look sickly, it been easy and tough and emotional and life changing and now I'm at the scared out of my mind point. Things seemed magical and easy the first 6 months and then the swelling and stomach/ body adjustments made it harder and not to mention the brain that can't get the cravings of fried goodness to disappear. Sure I've modified my life greatly but now the reality of life is hitting, the weight is off I feel great and I want to live normally and eternally keep the weight off! To never ever taste fried chicken in my life again or icecream or have drinks impossible I'm only human, and 30 years of feed my body the awfully bad things yet so good tasting is the hardest habit to break. Sure you would say" just grow up and deal" but this journey at the one year point is just the beginning, it's like the honey moon is coming to its end and reality of daily life and my til death do us part relationship with food is becoming soo scary! I want to reach my goal of 100lbs total loss at my surgiversary but as it nears I realize how much harder and how much more comited I must become! Til death do us part a relationship of ups and downs with food, and I just keep reminding myself how the work will never and a promise that food will not be the end of me! Sorry for the rant
-
Food will not be the end of me!
Dinora7 replied to Dinora7's topic in POST-Operation Weight Loss Surgery Q&A
Kev You are right and I try my hardest I must also confess that the eating guilt has intensified. I mean before I was ashamed to have that fried chicken especially eating in front of others but the chicken would win and my brian would justify the stares as "they expect you ( the obese gal) to eat that" now it's like if I'm with people that I know are judging and I myself am even worse, I find my self not just bring hard on me but others, as if I had no clue how hard this fight is. Shameful right -
Food will not be the end of me!
Dinora7 replied to Dinora7's topic in POST-Operation Weight Loss Surgery Q&A
Desertmom Scary yes but the changes have been so rewarding. I too have done the after dinner sneak a bite or the just one chocolate pieces that turns to two or three and thus far the weight has only ever fluctuated a lb or two. Staying on track is hard and it's just even a year. Gotta stay with it, really I can not afford, we can not afford to fail ourselves