-
Content Count
558 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by melodymouse
-
Clearly you are not reading my whole posts before you reply. My best to you and yours!
-
-
-
stalled and overly emotional. aka - it's been a rough week
melodymouse replied to makemyownluck's topic in POST-Operation Weight Loss Surgery Q&A
Scales don't always tell the whole truth! Too many influencing factors. Something I did to keep my spirits up during apparent stalls was to try on a tight article of clothing. Even tho the scale wouldn't show a loss, the clothes would. They were clearly getting looser. It was a great day when I stopped having to record my weight daily for my surgeon and could do it once a week instead! Really took away the pressure, anxiety and frustration!! Hang in there!! -
How do you tell if your full
melodymouse replied to jd1988's topic in POST-Operation Weight Loss Surgery Q&A
Make sure you are taking infant sized bites for your new infant sized and chew until there is nothing left. I used the 30 Chew Rule. If it was gone after 30 chews, I would spit it out. If your teeth can't pulverize it, there's no way your stomach will be able to break it down easily. Also remember it should take you close to 30 minutes to eat. Its real easy to eat too big of bites and too fast. I'm over 15 months out and STILL measure things. It is the best way. Also stop eating when you first feel that pressure sensation so you don't over eat. You can always wait 15 minutes and eat some more if you're afraid you're not getting enough. It took me close to an hour in the soft and early regular food stage because the curve at the top op my stomach was so tight. Hang in there. It does get MUCH better! -
It can also happen because sleeve surgery/reducing the size of your stomach also reduces the number of receptors that trigger saliva production. Your body will adjust with time!!
-
Horrible taste in mouth
melodymouse replied to weigh-in's topic in POST-Operation Weight Loss Surgery Q&A
Focus on the positive and Enjoy that bad taste. It is the exhaust of BURNING FAT!! YEA!! HOORAY!!!!!!! -
'Surgery' cards... Notices to resturants that you've had bariatric surgery
melodymouse replied to dansgem's topic in POST-Operation Weight Loss Surgery Q&A
Actually they can be used, they just need to be inserted with extreme care. But trust me, you never want to have one! They are truly a miserable device created by a cruel person! I had to have one for 8 days @ 9 weeks out when my intestines twisted and had to have a second surgery. I was so grateful when the Chief of surgery came in and said, "this clearly isn't working! Want to take it out?" I felt like jumping out of the bed and kissing him! Thank you again Dr. Yamanishi!! -
Driving home?
melodymouse replied to Jellybeansoup's topic in POST-Operation Weight Loss Surgery Q&A
Most surgeons use opiate based pain killers which when you're not used to taking them can impair your ability to drive. Many states consider driving under their influence a felony not just a misdemeanor. My hospital also required a driver and wouldn't check me out until he was present. You can ask their policy. Do you have a friend who can pick you up? Is anyone staying with you post surgery? -
-
Sudden Development. What is This?
melodymouse replied to Khloé's topic in POST-Operation Weight Loss Surgery Q&A
-
You are the first person I've heard of who was told not to take vitamins. I would check again with your doctor especially if you are having trouble getting protein in. Keeping hydrated is really important and can really zap your strength. Is there any liquid you can tolerate?
-
I lost weight faster PRE-op.
melodymouse replied to makemyownluck's topic in POST-Operation Weight Loss Surgery Q&A
Gross fact! There is a reason for that. Obese people carry around undigested food in the folds of their intestines. When you start to restrict your intake, your body uses that "stored food" up. That's why most people usually have a bigger weight loss in the first couple of weeks on any diet! You may not necessarily be losing fat during those first weeks but just cleaning out your intestines. In addition, your body is trying to recover from major surgery. Be patient and stick to your program guidelines. It will happen!! = ) -
NO!! The gas you feel is not in your intestines so the gas x won't help anyway. They fill your abdomen up with an air mixture to give them more room to move around. It has to be absorbed through your cells. The more you get up and walk, the faster it will go away! As for the other, remember to take tiny sips and try not to swallow air. It takes practice but does get better. Glad you feel great otherwise!
-
-
Asked my Dr's nurse today, she buzzed him he asked why I wanted to know.
-
I can't wait to eat again!
melodymouse replied to JennyBeth's topic in POST-Operation Weight Loss Surgery Q&A
Good luck to you JennyBeth! -
We were told that because caffeine dehydrates you, we needed to drink an additional ounce of water for every once of a caffeinated beverage to compensate. Plus, because it is a stimulant, it can also stimulate hunger. Definitely true for me.
-
Best Flavor Nectar for Water
melodymouse replied to girlrfriday's topic in POST-Operation Weight Loss Surgery Q&A
Good to know! I haven't tried the DS cookie flavor yet for fear it would trigger an old craving for the real thing. I'll have to try it! -
Calling all slowish losers--please post your losses so far!
melodymouse replied to TES's topic in POST-Operation Weight Loss Surgery Q&A
Just wanted to offer some encouragement to you slower losers. I have heard many professionals in my program say that when you lose it a little slower, it is less likely to come back! So keep up the good work!! -
Weightloss for a new sleever
melodymouse replied to Kerstalker's topic in POST-Operation Weight Loss Surgery Q&A
My surgeon made us record our weight everyday. It really sucked! It was a happy day when I could stop. Now I only weigh in once a week! = ) -
-
-
My NUT in my pre-op classes and my PA at my one year check up. I also printed info on it for our support group from the NIH (national health institute) website.
-
I didn't throw up dinner!
melodymouse replied to devonmae's topic in POST-Operation Weight Loss Surgery Q&A
JennyBeth, could you share what your doctor did for your stricture or what you did to overcome that so others will know?