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justjen210

LAP-BAND Patients
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Everything posted by justjen210

  1. justjen210

    App: couch to 5k

    I use "Ease into 5k" you can listen to your own music and it has voice prompts to tell you when to run and when to walk. It also keeps a journal of your runs (mileage, time, pace.) I'm on week three and really enjoying it.
  2. justjen210

    In Grown Hair Or Irritation?

    When I was heavier I only shaved to my knee. As I've lost weight I've started wearing more shorts and as a result shaving all the way up my leg, lol. I've noticed the bumps too and just chalked it up to ingrown hairs from shaving now.

PatchAid Vitamin Patches

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