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Everything posted by KikiCC
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I am 5 weeks out and a slooow loser. I've lost almost 20 lbs. On top of that, i've gained 3 lbs after going in from being dehydrated and now being properly hydrated. I was sad, but this morning I took a double take in the morning when I saw signs that my hourglass figure is coming back. I've decided I am not going to weight myself until this pair of xxl pants from Old Navy fit me. They go up, but don't close like by 3 inches. Is a small victory, and wanted to share it. Ready to take on the weekend!!!
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So i've read that many keep carbs under 30gr. How do you do that? You are just eating non-diary Protein?!! I don't eat any breads (well hardly), and get a great deal of protein from yogurt, cottage cheese, Protein shakes, low fat cheese, milk. The doctor is approcing that, but in doingso I am hitting 60-80 gr of carbs a day. For example, i ate today a small non fat Chiobani Yogurt that has 20 gr of carbs, 14 gr protein. That means than in order to keep carbs low, I'll have to eat ham, tuna, fish, beef, chicken, with nothing added to hit my carb limit today... Need some guidance here...
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I timed mine. It lasted exactly 4 min., after which the psych, according to his report, noted that I was "highly intelligent". I laughed when I read that, not because I might not think that isn't true, but because he literally talked to me less than 5 min. I went to his office, filled at a small questionaire, saw him, and it was over.
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How Do You Lose Weight... I Mean.. Where Does It Go? Pee It Out? Sweat It Out?
KikiCC replied to WLJourneyJ's topic in POST-Operation Weight Loss Surgery Q&A
That is EXACTLY me. Sleeved July 9th, lost 20 lbs, and most of that was from the first week!!! -
4 Days Shy Of My 7 Month Surgiversary & .....
KikiCC replied to dying2Bhealthy's topic in Weight Loss Surgery Success Stories
Congrats! How can i see your photos? I need inspiration!! -
5 Months, 60 Pounds Down, Onederland! (With Pic)
KikiCC replied to New1's topic in Weight Loss Surgery Success Stories
Yay!! Congrats! You look great!!! -
You look so healthy!!! Congrats!!!
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What Do You Tell People When You Dont Want Them To Know?
KikiCC replied to Carrie's Journey's topic in POST-Operation Weight Loss Surgery Q&A
I think that lying about it will eventually make you uncomfortable. People are becoming more familiar with gastric surgeries and when they see a rapid weight loss, they can figure it out. I also work at a high school and have been pretty open about it. I find that coworkers, parents, and students are very supportive. -
Well I am almost 5 weeks out and everything seemed quite smooth until I went back to work on Monday. Compulsive eating has showed up again, and it feels like this aggressive monster wanting to eat anything in sight. I realized this yesterday night, when I WANTED desperately to stuff my face with something that felt good. I realized that there had been a couple of days that I felt like that, but ignored the feeling. THEN I realized that it started when I went back to work Monday. Although I love my job, it can be a high stress job (I am a school principal). I haven't given into "The Monster", but I realize now its going to be a battle. I am going to find other ways if "rewarding" myself during the work day, or after work. What kind of strategies do you use to tame the "beast"? Thank you all in advance for your feed back.
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Help! Best Fast Food Option W/ Protein?!
KikiCC posted a topic in POST-Operation Weight Loss Surgery Q&A
I am at a training that I didn't expect will go until after dinner. I am totally unprepared and there are only fast food places around. Best protein option?!!! -
I am 4 weeks out, and just ate 2 1/2 cups of watermelon!!! I feel great, but wondering if its a slider food...105 calories!!! I am feeling so guilty...
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Just out of curiosity, what reason did your doctor gave you regarding this rule? I've heard different things.
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Congratulations!! You look great. I love how you documented your weight at every month. What do you mean you are a few lbs of a normal BMI??? If you are in the 120's, I'd think you already there, no??
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I am looking forward to NOT getting "compliments" from strangers: "You look so beautiful! Probably almost due, huh?". It has happened in front of a date, group of people...ugh!!!
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Plateau After Only Two Weeks?! Wtf!
KikiCC replied to samomom's topic in POST-Operation Weight Loss Surgery Q&A
Btw, who wants to be friends on MyFitnessPal? My usernamr is Victoriagu -
Plateau After Only Two Weeks?! Wtf!
KikiCC replied to samomom's topic in POST-Operation Weight Loss Surgery Q&A
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Pizza, Popcorn, Brownies
KikiCC replied to ariesgirl's topic in POST-Operation Weight Loss Surgery Q&A
My doctor cleared me to eat anything after two weeks. My sleeve is pretty good and so far I haven't gotten sick. Despite the clearance, I didn't eat just anything. I was listening to my body and only ate what felt good in my tummy. Lentils, yogurt, eggs feel pretty good (I am 4 weeks out). I have made myself a healthy version of a pizza, but after the first couple of bites I'm not sick, but also I don't feel as good as with other foods. I love popcorn, and as I took my daughter to see the Whimpy Kid movie, I thought I would try one. I ended up not doing so. It was just not appetizing. I listened yo my body, not force anything you know? Maybe some day. -
Starting 4Th Week In Hospial After A Leak
KikiCC replied to stephwb's topic in POST-Operation Weight Loss Surgery Q&A
Maybe this is a stupid question, but did they repair the leak? They go in again? Nevertheless, hope you are able to go home soon. -
How Many Calories/exercise Are You Getting?
KikiCC replied to LesKra's topic in POST-Operation Weight Loss Surgery Q&A
I am victoriagu at MFP. My foof journal is oprn for you to see. I am one month out, and I try to take in 600 cals a day. The hardest is to get in all the liquids...yuck!!!! -
I am 4 weeks today too. Lost 25 lbs. Went back to work today too.
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I am 4 weeks out and would love to have some friends in myfitnesspal. You can add me: Victoriagu Hopefully we can make this journey together!!!
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Inspiration .. How I Look 8 Months Out - Pictures
KikiCC replied to Rico's topic in Weight Loss Surgery Success Stories
You are a sexy cutie!!! Good job!!! -
Yes, I am 4 weeks out, and after the first week, I stalled for 2 weeks!! I was so confused as why, since my lifestyle had totally changed. The scale finally moved again this week, and I've lost 4 lbs. I haven't worked out, since I was feeling pretty run down. I was only active doing house chores. I am sure when I start a walking program that scale will move faster. You are not alone!!!!
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