Belated Happy Birthday SpecialK! Hope it was a good one. You are doing a fantastic job with the weight loss!
Hi Debbie, sounds like we are having the same problems. I can and do eat way to much. I have only lost 37lbs... But without the band I might have gained that much, so I am not giving up! I am convinced that when it warms up so I can get outside I will do better. On the bright side...I can't believe how much better I feel just losing that much!
Hello to all the new people!! :thumbup: