motochic

I was sleever 5 months ago. Im 150lbs now, my strong points were my boobs and legs, iv.e gone from size 16/18 to size 6 , my boobs went from 40DD to 34 DD, ya boobs got smaller but compared to my new figure they are still huge. My legs still rock, i work out and muscle looks so much better than fat

Fyi becareful with chewable vitamins, i had gotten gummy multi vit and gummy calcum, they were like candy yummy, but my blood sugar was always higher, so i gave then to my daughter and now use swollow vitamins, flinstons make me want to vomit so i just swollow lol, hope thishelps

I started using cytosport 100% whey protien powder, from costco 6lb bag 3g carbs a scoop 27g protien , at vitain shop nectar protien powder has 0 carbs nectar is more expensive tastes good 23 g protien scoop

You might be hungry. I ate more meat. Chicken. N dinner 2 days before my sleeve I had my favorite meal. In monterey ca. Chipino. I didn't eat the bread. It was so good. All that seafood. Mmmm. Don't b hard on yourself. You got the rest of your life not to be able to eat much. I lost 9 lbs on my 2 week diet but I didn't stick ti diet very well

I love that chicken 5 bucks at Costco Cheaper than a fast food meal. Lol. Also I got turkey burger patties at Costco keep in freezer till u want. One nuke it for a min then put in pan n brown it. Yummy. And u only cook what u need so no waste

I'm type 2 deibetic had sleeve 5 months ago. I was given insulin in hospital after vsg for 2 days I haven't been on meds since. My a1c is 5.4 at last visit. If I eat bad carbs my sugar goes up. If I stick to protien n veggies. Sugar is around 100. Last I checked my fasting bs was 66 Get protien powder that's 3 or less carbs. And your sugar stays lower. I lost most the wt the first month. I'm 7 lb. From dr. Goal wt. I'm loosing 1 lb a week now

You can buy flavored tea at grocery store. The tea is in coffee isle . You can get mint, pepermint tea in decaf and many other nice herbal teas. I'm 5 months out i carry tictac in my purse. I got tired of the chalk taste of gasx . A heat pad also helps with gas, and walking. Boil some ginger it's the best for gas. It's what my nut suggest

I'm 5 months out n I swallow. All my vitamins at once. I can't stand the taste of the chewables so everything I swallowed at once. Only got stuck in my throat once. But it went down in about a min

You can drink mint tea. Or make Ginger tea. From fresh Ginger root. Cut up small lives then press in garlic press then boil. Then drink. U can add reg tea bag also for flavor. Helps with gas and digestive issues

I'm in Modesto vsg fed 21

I also have sore throat and chest congestion. Nasal drip. Little bit of cough. I'm 5 months post op. I think it's a bug going around

I take l-argineing it promoted hgh which improves your skin elasticy my skin gets loose as i loose then tighten up your I'm 45yrs

He last few days I been getting light headed when I stand. And my arms/ hands feel fuzzy. It lasts for a bit then goes away. What causes this

I stared eating more crabs and they it's not happening for a few days. Also i been better at remembering my Vitamins .. omg this tablet types what it wants it's frustrating

I'm almost 5 mo post op 8lbs from Dr goal wt

I wasn't over weight at 21 Only since I been diabetic 1998. I'm almost 5 mo post op. I'm near goal wt. I can eat anything I want. But bad carbs make me feel bad. So eating those chips or greasy foods may taste good for a few seconds. The bad feeling last much longer. I think long n head before I eat junk food. N less healthy. Also healthy meats and fruit veggies. Are more feeling and satisfying. U hungry fast after bad carbs. Sounds like your addicted to food. Try celebrate recovery. I went to a meeting cause my gf was singing. And I shared I had wls. Omg 3 other ladies also had. 2 ladies didn't kick their food issue. And gained all the wt back and they had RNY

You can die being fat. Or walking on side walk. Some parents need to let their kids live their own life. I read many ppl here getting surgeries in Mexico. The us is too freaking expensive. If your ins dosnt pay. I would go to mexico

When I'm alone at a restaurant I told waitress i can't drink when I eat. She didn't ask again my meal was cheaper. Out for breakfast. I order kids meal. Or 2 eggs n bacon In beginning I order just kids meals. If it was regfood. Now I like the small taco truck style taco. 1 is all I need for 1.25 My so n I split a meal I don't like food sitting in front of me. I find my self eating more if I order too much